The Wellness Wire

In this episode of the HeadStrong Talkshow, I'm joined by Dave Bowden

Dave is a former primary school HeadTeacher, and now founder of Word Guerilla, a company that uses language and creative writing to develop engagement, productivity, creativity and mental wellbeing in both educational and workplace settings

Dave has worked within educational contexts for the past fifteen years, both in the UK and Canada, so definitely knows his way around a classroom, and is also a parent to two young children

Today, Dave joins me to give his take on balancing working from home with home-schooling, and suggest some practical ideas for people-managers who have team members in this situations

To book one of our Wellness Talks, Workshops, Podcasts, Articles or Drop-in clinics visit https://www.mindbodyconsulting.co.uk/services

In this episode of the HeadStrong Talkshow, I'm joined by two people with backgrounds in the world or journalism and news reporting, to discuss the impact of Covid-19 news exposure on our mental health

Laura Pickett and Elaine Davies join me to share their insights into news reporting to give line managers the inner workings of news machine, and discuss ways you can support those around you so their news consumption doesn't become excessive and cause the distress studies have linked it to

So join us as we explore ways to stay informed without it having a detrimental affect on our mental health and wellbeing

To book one of our Wellness Talks, Workshops, Podcasts, Articles or Drop-in clinics visit https://www.mindbodyconsulting.co.uk/services