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HEADS UP: Today we are going into details about s*xual assault, and yes, I cuss.

In today's show:
How single are you? Single as a pringle. Today I want to talk about being single because I believe there's a lot of shame around being single, especially by a certain age, so let's talk about it.

Here are a few things we chat about today:

• Why am I still single
• How I feel about it
• What’s next
• What I’ve learned
• What I believe about being single vs in a relationship

If you enjoyed this episode, please subscribe, take a screenshot, and tag me on your Instagram Story!

If you have any questions or want me to go deeper on a topic email me or send me a DM on Instagram. Thank you for being here. I appreciate you.

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An impromptu birthday episode because why not! Here's to 27!

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READ THE BOOK ---> https://a.co/d/4wOFNoJ
I decided to put the trip reports in a published book format. If you want to read my MDMA trip reports for yourself, A Trip with the Birds can now be purchased on Amazon!

First, if you have not listened to My First Experience with MDMA Therapy: Trip Report or My First Two Experiences with MDMA Therapy, I highly recommend you start there.

My MDMA trip report from my second experience with MDMA therapy. I have shared my healing journey publicly over the years. It dawned on me one day, that something greater within me chose to have a public life and share my healing journey along the way, and I felt inauthentic just posting my trip reports online.

So I decided to read them out loud.

Today's episode is Part 2 of my trip reports from my first two experiences with MDMA therapy. If you found this episode helpful, please take a SCREENSHOT and share it to your story on Instagram. Make sure you tag me @michaelapaluck or send me a DM and let's chat.

If you have any questions feel free to send me an email or DM me on Instagram.

Summary:

I did MDMA therapy. TWICE. It sort of feels like a confession, and I suppose it is, but it has been the most transformative thing I have ever done in my life. I decided to try MDMA for PTSD and s*xual assault trauma. It helped me so much that it would feel inauthentic if I didn't share my experiences.

In this episode, I am talking as if we were talking over coffee, if you want to know what actually went on during my sessions please visit michaelapaluck.com/mdmatherapy.

I hope you find this helpful and enjoy the show!

DISCLAIMER:

This podcast and post is not a recommendation of any kind. MDMA is illegal. I’m not recommending you participate in any illegal activities or do anything without consulting your doctor or licensed therapist. I don’t know what’s right for you; only you know that. This journey is not for the faint of heart nor anyone looking for a first-class ticket to easy street.

I’m only sharing my experiences in this document. I won’t be explaining how it works, why it works, or anything else about the process. I have linked additional resources and books on the final page if you want to do more research about trauma or MDMA therapy.

I also go into detail about the sexual assault I experienced in this post. Consider yourself warned.

Support the show

Send us a text

READ THE BOOK ---> https://a.co/d/4wOFNoJ
I decided to put the trip reports in a published book format. If you want to read my MDMA trip reports for yourself, A Trip with the Birds can now be purchased on Amazon!

My MDMA trip report from my first experience with MDMA therapy. I have shared my healing journey publicly over the years. It dawned on me one day, something greater within me chose to have a public life and share my healing journey along the way, and I felt in authentic just posting my trip reports online.

So I decided to read them out loud.

Today's episode is Part 1 of my trip reports from my first two experiences with MDMA therapy. If you found this episode helpful, please take a SCREENSHOT and share it to your story on Instagram. Make sure you tag me @michaelapaluck or send me a DM and let's chat.

SUBSCRIBE to the show so you don't miss part 2!

I did MDMA therapy. TWICE. It sort of feels like a confession, and I suppose it is, but it has been the most transformative thing I have ever done in my life. I decided to try MDMA for PTSD and s*xual assault trauma. It helped me so much that it would feel inauthentic if I didn't share my experiences.

In this episode, I am talking as if we were talking over coffee, if you want to know what actually went on during my sessions please visit michaelapaluck.com/mdmatherapy.

I hope you find this helpful and enjoy the show!

DISCLAIMER:

This podcast and post is not a recommendation of any kind. MDMA is illegal. I’m not recommending you participate in any illegal activities or do anything without consulting your doctor or licensed therapist. I don’t know what’s right for you; only you know that. This journey is not for the faint of heart nor anyone looking for a first-class ticket to easy street.

I’m only sharing my experiences in this document. I won’t be explaining how it works, why it works, or anything else about the process. I have linked additional resources and books on the final page if you want to do more research about trauma or MDMA therapy.

I also go into details about the sexual assault I experienced in this post. Consider yourself warned.

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Send us a text

I recently went on a vacation to California and The Universe sent me a HUGE message on trust and letting go.

What have been your experiences with learning to let go and trust? What's been your biggest hold up? Send me a DM on Instagram and let's chat!

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Impromptu Podcast turned personality test deep dive!

I cover these personality tests in the podcast:

• Enneagram - Tracy O'Malley
• Human Design
• Four Tendencies
• Dan Millman's Life Purpose

Other podcasts mentioned in this podcast episode:

• The Balanced Blonde episode 114
• Reframe with Jenna Zoë

LASTLY, please remember personality tests are meant to be used as wings and not crutches. Use this information to help you fly, not to help you bobble along.

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I went and saw the Elvis movie over the 4th of July and decided to do an impromptu review of the movie. Honestly, I couldn't stop thinking about the movie and felt the need to talk about it.

I did my best to point out the good and the bad of the movie. If you have seen this movie, please let me know what you think! Send me a message on Instagram or leave a review on the podcast telling me your thoughts!

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Mission #1: GO SEE TOP GUN IN THEATRE!
Mission #2: Listen to this episode!

If you love all things Tom Cruise and Top Gun, then this episode is for you! My friend, Landon and I do a deep dive on Top Gun here are a few topics we cover:

• Why Top Gun 2 was delayed?
• Why Top Gun used the F18?
• Are Top Gun stunts real?
• How Top Gun Maverick was filmed
• Top Gun vs Top Gun Maverick: which is the better film?
• Is Tom Cruise our last good movie star?
• What was it like growing up in San Diego with Top Gun as a movie.
• What scenes are our favorites
• And much more!

Tell us what you loved us most about this episode! Take a screen shot of this episode and tag Landon and Michaela on Instagram telling us what you loved most about it and what you want to see next!

Remember to SUBSCRIBE to this podcast so you don't miss Landon and I's next episode about The Good, The Bad, and The Ugly of STAR WARS.

Instagram:
Michaela @michaelapaluck
Landon @sommesel

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READ THE BOOK ---> https://a.co/d/4wOFNoJ
I decided to put the trip reports in a published book format. If you want to read my MDMA trip reports for yourself, A Trip with the Birds can now be purchased on Amazon!

I did MDMA therapy. TWICE. It sort of feels like a confession, and I suppose it is, but it has been the most transformative thing I have ever done in my life. I decided to try MDMA for PTSD and s*xual assault trauma. It helped me so much that it would feel inauthentic if I didn't share my experiences.

In this episode, I am talking as if we were talking over coffee, if you want to know what actually went on during my sessions please visit michaelapaluck.com/mdmatherapy.

I hope you find this helpful and enjoy the show!

DISCLAIMER:

This podcast and post is not a recommendation of any kind. MDMA is illegal. I’m not recommending you participate in any illegal activities or do anything without consulting your doctor or licensed therapist. I don’t know what’s right for you; only you know that. This journey is not for the faint of heart nor anyone looking for a first-class ticket to easy street.

I’m only sharing my experiences in this document. I won’t be explaining how it works, why it works, or anything else about the process. I have linked additional resources and books on the final page if you want to do more research about trauma or MDMA therapy.

I also go into details about the sexual assault I experienced in this post. Consider yourself warned.

Support the show

Send us a text

Welcome to my new series called Thing I was Wrong About! In this series, I'm dive into topics that I was in fact, wrong about.

In today's episode, I'm diving into things I was wrong about MDMA Therapy. If anyone would have asked me 3-4 years ago if I would have even thought about MDMA therapy or any other psychedelic therapy, I would have said not only no but hell no.

Not only do I feel wrong about my judgment of MDMA therapy, but I believe it is anything but a drug--it's a medicine.

My hope in discussing all these topics is to help you unlock your next door for whatever that is in life, and I've always hoped in sharing my experiences whether in life or around trauma that I could ease the suffering of someone else even if it's only a little bit. 

If you enjoyed the episode, please leave a review and tell me what you liked most about it. :-) if you want to send me a DM on Instagram, you can do so by clicking here!

Links:
Tucker Max on the Mikhaila Peterson podcast
Tim Ferriss Resource List

Books:
A Dose of Hope
Trust, Surrender, Recieve

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