There comes a moment when you realize you’ve been waiting, over explaining, adjusting, and hoping. All for nothing to actually change.

This episode explores the emotional exhaustion of staying too long, the psychology behind patience that turns into self-betrayal, and the clarity that comes when you finally stop romanticizing potential.

This isn’t about anger.
It’s about awareness.

If you’ve ever stayed because leaving felt harder than enduring, this episode will feel uncomfortably familiar.

Love doesn’t fall apart, communication does.

This episode dives into the quiet misunderstandings, emotional shutdowns, and unspoken needs that slowly create distance between people who care deeply.

Press play if you’ve ever felt too much…or not enough.

Ever feel like life should’ve given you a medal by now? This episode is for the hustlers, the over-thinkers, the ones who finally realize, maybe it wasn’t delay…Maybe it was becoming. We break down acceptance, nervous system healing, star alignment, and how your timeline was always yours…You just had to catch up. Press play and exhale with us.

This episode is for anyone who was tested, exhausted, and still kept going. We talk about what survival actually does to you, why timing matters more than you think, and how the years that nearly broke you are often the ones shaping what comes next, even when you couldn’t see it yet.

Red flags weren’t subtle. They were flashing in 4K, loud enough to wake up a city. Still, the hope kept showing up, the excuses kept stacking, and the chaos felt familiar enough to tolerate. Until the moment it didn’t.

This episode is a reminder that walking away isn’t failure. It’s survival. It’s choosing yourself, your clarity, and the kind of peace no one else can give you.

We’re talking real gratitude. The kind that hits differently when life is messy, loud, or just straight-up trying your patience.

This episode dives into noticing your blessings, shifting your energy, and receiving the good without guilt.

Because, even if life feels ghetto, your spirit can still glow.

You can stay, or you can leave, but the betrayal stays with you.
We always talk about moving on, but no one talks about the chaos left behind when trust shatters.
The shock is ugly, the grief is heavy, and the rage is real… but it’s also where your power begins to rise. And when the dust settles, the fire leaves something behind: clarity, power, and the first spark of your comeback.

34 almost took me out. But, it broke me out of survival mode & turned off autopilot. I stopped living for deadlines & started living for moments. For family, for deep laughs, slow mornings, & real love. I earned this peace. I earned this calm.

The theme for 35 is, presence. Nothing more, nothing less.

This episode is a reminder to slow down, breathe deeper, and actually live.

Not for validation. Not for someday. But for right now.

Ever feel like you’re running behind in life? Like everyone’s out there buying homes, having babies, getting engaged…and you’re just trying to make it through the week?

This episode is your reminder that you’re not behind.
This moment, this messy in-between, this quiet season, it still counts.

When the baby arrives, it’s not just a new life being born, it’s a new you. In this episode, we go behind the happy social media photos and into the raw, beautiful tension of motherhood; The faith reclaimed, the body changed, the love reconfigured. This is for every woman learning to hold both grief and joy, fear and fierce tenderness. This is, The Birth of You, Too!