In this episode, I’m diving into the messy reality of creative progress and why it’s never as linear as we want it to be.

But instead of forcing creative breakthroughs, I introduced a new simple practice for myself to keep my momentum.

As a result, I am still growing creatively - even if I'm not feeling creative or making the best bangers ever!

In this episode, I’m sharing an update halfway through my 30-day Instagram Detox. Will I ever go back? That remains to be seen 👀

I cover the (very!) positive effects so far on my sense of self-connection, creativity and community—as well as as some considerations for the future.

[00:02:10] Connection:

Finding peace in the enoughness of my own life. Why not knowing what others are doing is freeing, and how much more at peace I feel with myself.

[00:07:23] Creativity:

How deactivating Instagram has improved my focus for guitar practice and songwriting. Plus, how my relationship with short-form content as a whole is changing (even with TikTok).

[00:10:37] Community:

The realization that I’m more social WITHOUT social media. Intentional, direct, and meaningful contact is so much better than reacting to digital versions of people.

[00:13:49] Considerations:

Will I go back? My honest thoughts on whether Instagram is really needed for my creative and personal goals and why I’m not entirely sure yet.

Prompt:

Instead of thinking about what you “should” do or what other people do, ask yourself: what are my most important values in life and does being on social media (or a specific app) align with those values?

Listen in to explore how stepping away from the noise can amplify your creativity and simplify your life.

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Is social media quietly draining your creative energy and peace of mind? In this honest episode, I share why I deactivated my Instagram account for the time being and the surprising effect it has had on me already.

Here's what I cover:

Are your social media habits truly serving your creativity and wellbeing? I hope this episode inspires you to reflect on what digital minimalism might look like for you in 2025.

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Ever feel like you're stuck in your creativity because something’s off in your life?

In this episode, I share how being out of alignment with myself affected my ability to make music as well as market my music last year. And the difference I’m experiencing now that I actually moved on.

Here’s what I cover:

Is there anything you need to let go of in your life to build a deeper relationship with yourself and your art? I hope this episode serves as a bit of inspiration to reflect on that!

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In this episode, I dive into good-old resistance when it comes to creativity. From Stephen Pressfield’s “The War of Art” to my own struggles of sitting down and doing the work.

If you’ve ever felt the pull of procrastination or the nagging voice saying “why bother?”—well, same!

I cover things like:

Feeling stuck? Just take one small step. Doing the thing is the point.

Want to stay inspired and updated? Visit https://whatthefocus.com/ to sign up for the newsletter. Let’s keep creating! 🎧

In this episode, I share why I'm restarting my podcast under a new name, WHATTHEFOCUS, and reflect on my creative process and the challenges of staying committed.

Here’s what you’ll hear:

Want to stay inspired and updated on future episodes without being tied to social media? Visit AnjaEve.com/podcast to sign up for the newsletter. Keep creating!

Today I will update you on my mindfulness journey aimed at reigniting my creative spark.

In this episode I share:

Thanks for hanging out, and here's to a week filled with creativity and mindfulness!

🎙️ Welcome back to the Anja Eve Podcast! In this episode, I delve into my journey to reclaim my creative focus. Here's what I'll be sharing:

Join me to explore the power of living more intentionally and creatively. I hope the episode inspires you to make some mindful changes as well where needed 🎶✨

In this episode I share:

What's your takeaway from the episode? Let me know!

https://www.instagram.com/anjaeve_/

Good things come from hard decisions. In this episode I share about the hard decision of ending my relationship, going through grief and then coming out stronger on the other side.

I hope this episode inspires you to make your own hard decisions and trust that you will be (more than) okay if you do.