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This week, we are pleased to bring you our first audio/video podcast about something we all directly and/or indirectly struggle with and that is. ... Mental Health! Listen, if you have thoughts, which I think (no pun intended) most of us do, they have the tendency at times to get the best of us. 

Often, they are a distraction, often we let them take control of us and sometimes they control our lives. Professionally I’ve seen people do some “crazy” things and I have also seen how poor mental health has contributed to a person simply having one bad day or a person struggling with a lifetime of agony and pain. 

Originally presented on Instagram, in this podcast we chat about how our mental health impacts our lives, what we can do to get ahead of it and how we can go from feeling powerless to powerful! All of this told from a personal and definitely a transparent perspective. 

Let us know what you think of the podcast …If you like it, let us know & if you know someone that is struggling mentally, please share this, it could change someone’s perspective and maybe change someone’s life. 

Follow us on social @thewhitetigerpodcast to keep up with the latest info and added extras.

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Have you ever found yourself constantly worrying? Especially about things beyond your control? Has it had a significant impact on your life? Your ability to fight for your dreams, your goals or just simply for yourself?

Well, we can tell you here at the White Tiger Podcast that we have. In this week’s episode, we share some personal stories, personal tips and a small, practical plan to get you from being a worrier to becoming a warrior!

Check out this week’s episode to hear this and more!

Also, follow us on social @thewhitetigerpodcast to keep up with the latest info and added extras. 

We also our pleased to announce our recent collaboration with True Reign Apparel. Their mission at True Reign is to build a culture that empowers others to positively influence the world by pursuing their passions and leading 

You can find them at https://www.truereignapparel.com/

Instagram: @the_true_reign

#thewhitetigerpodcast, #podcast, #worriertowarrior, #escapeyourcage, #socal, #LA, #truereignapparel, #nyc, #maxout, #fightforyou, #inspiration, #gogetter

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In this episode. Coach, IFBB Olympian and Host of the Challenge Your Circumstance Podcast, Stephanie Hammermeister (aka: Lady Hammer) turns the tables and challenges Craig to go from interviewer to interviewee.

Stephanie & Craig also talk about why it’s not a good idea to negotiate with your mind, why your career choices can impact the person you become and the power of letting go of your ego. 

We also share why it’s never too late pursue your passion, why sometimes we just need to believe in things without having proof & why setting intention over expectation can be a significant game changer.  

They also talk about the birth of White Tiger Podcasting and how Craig is helping others share their voice and how he is guiding other on their podcasting journey.

You can learn more about starting your  podcast journey with White Tiger Podcasting at www.wtpodcast.com. Also check out the Challenge Your Circumstance Podcast in iTunes!

You can follow Stephanie @ lady_hammer on Instagram
 On the web @ https://www.challengeyourcircumstance.com,
On Facebook @https://www.facebook.com/stephanielhammermeister

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Have you ever had a situation where you found yourself stuck on the side of the road with a flat tire? Maybe on a busy highway, in an unfamiliar area or just in a place that made you feel uncomfortable or unsafe? What if “the side of the road” was really just a moment in your life?

Well, this week we share a personal story about what happens when you get stuck and why how you react can shed a light on not only your tire changing skills but more importantly what is possibly working or not working in your life.

 We also talk about why we often look to others for help and the positive and negative role social media plays in getting us unstuck.

Check out this week’s episode to hear this and more!

Also, follow us on social @thewhitetigerpodcast to keep up with the latest info and added extras. 

#thewhitetigerpodcast, #podcast, #changethetire, #socal, #LA, #knowingjack, #getunstuck, #unsocialmedia, #lifeskills, #nyc

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In this weeks, episode we talk about Asantes e-mail fame, the art of playing poker and how to sharpen your people skills. 

We also chat about deciphering a person’s body language, the things you may see and hear when a person is being deceptive and why the best form of communication is sometimes not communicating at all.

Ever wonder if T.V. shows like C.S.I, Law and Order & True Detective are real ? Craig and Asante reveal the truth about what really happens and Asante provides a tell all about his TV show binge watching addiction.    

Craig also makes a confession about something he’s never done before, which makes him part of a very very small group. Find out about that and more this week !

Also follow us on social @thewhitetigerpodcast to keep up with the latest info and added extras.

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Are you living how you want to live?  Well, this week we bring you Part 2 of our interview with Wellness Coach, Author & IFBB (International Federation of Pro Bodybuilding) Pro Olympian, Stephanie Hammermeister. 

We not only ask & answer that question, but we also talk about why Stephanie waited to tell her story and what life has been like post-her competitive bodybuilding career. 

Stephanie also shares what it means to be a family with your “community”, how our voice is our armor and why her Challenge Your Circumstance program has not only changed her life but may also change yours. 

We also talk about finding “wealth”, physical and mental wellness and much more!

Check out Stephanie @ lady_hammer on Instagram

https://www.challengeyourcircumstance.com, 

https://www.facebook.com/stephanielhammermeister 

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This week we had the honor to speak with Wellness Coach, Author & IFBB (International Federation of Pro Bodybuilding) Pro Olympian, Stephanie Hammermeister. 

Stephanie shares an amazing story about finding her identity, hitting rock bottom and making a shift that would significantly impact her life. 

She also speaks about the pressures of body image, the lure & power of being & staying “relevant " & an 80’s workout video that may have been the thing that indirectly introduced her to bodybuilding. 

Originally from New Hampshire, Stephanie’s started her athletic career as has both a high school and college basketball star. She moved out to California and became connected to the world of bodybuilding. She immediately had success as an amateur & quickly became an IFBB pro bodybuilder competing at the Arnold Classic and the top bodybuilding competition in the world the …Olympia!

This week is part one of a two-part episode, which is chock-full of great stories, inspiration all from a raw & unfiltered perspective. 

You can follow Stephanie @ lady_hammer on Instagram
On the web @ https://www.challengeyourcircumstance.com,
On Facebook @https://www.facebook.com/stephanielhammermeiste

Stay tuned for Part #2 …. Coming Soon!

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In this week’s episode, we had the pleasure to sit down with elite personal trainer, athlete & entrepreneur, Ben Moreland. Ben shares a ton of insight from his 14+ years of experience in the fitness industry, including stories about his Mixed Martial Arts beginnings to owning his own internationally known gym, Be More Athletics.

Ben also tells us about his journey working with the 1st Phorm supplement company, owned by the MFCEO, Andy Frisella & one of many things that separates 1st Phorm from everyone else. 

We also chat about finding your fitness “Why”, Steroids in bodybuilding, Lance Armstrong, Avengers Endgame and much, much more! 

Check out Ben on Instagram @benmorland, @Be_More_Athletics & his gym website & www.bemoreathletics.com.

Also stay tuned to the end to get a great offer from Ben, exclusive to all White Tiger Podcast Listeners!  Hell Yeah!

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Have you ever found yourself struggling to be your authentic self or trying to live up to other people’s expectations ? Have you ever thought that your personal story was your biggest weakness, as opposed to your greatest strength? 

Well, this week we speak with Author, Speaker and Founder of Otter Creek Inspirations, Clay Smeltzer. In this episode we talk about personal dreams, personal struggles and what it takes to live our most abundant life. We also chat about letting go of our ego’s, dealing with anxiety and going yard in the game of life.

Follow us on social @thewhitetigerpodcast to keep up with the latest info and added extras.

#thewhitetigerpodcast, #podcast, #become, #socal, #LA, @nm_orangecounty, #mindset, #careeradvice,. #career 

You can follow Clay @clay_smeltzer on Instargram and at https://www.ocinspirations.com

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Did you know that the difference between an investment and an expense not only has to do with money, but has even more to do with your life? Are you doing things both personally and professionally that are investment, meaning they are providing you with some type of return?

This week, we bring back one of our favorite guests, Financial Advisor and Brand Expert, Richard Spencer. Richard talks about the investing in yourself, building your brand and trusting the process & more. He also shares some great life changing moments that put him on the path to changing many lives. 

In addition, we also talk about his recent stardom on the Netflix Series, All-American and the secrets behind building your brand and connecting with anyone via social media. 

 Our last episode with Richard has been one of our most popular and this episode may be the only case where the sequel is better than the original!

Follow us on social @thewhitetigerpodcast to keep up with the latest info and added extras.

#thewhitetigerpodcast, #podcast, #theprocess, #socal, #LA, @rich.convo, #mindset, #opportunity,#career, @clevelandshow_82, #investment, #faith