In this episode of The Whole Business, we explore the critical role of stress management in achieving success across all areas of life—business, health, family, and finances.
We welcome certified life and health coach, E-RYT yoga instructor and entrepreneur Angie Cherry to uncover practical strategies to help you manage stress effectively, improve mental clarity, and maintain balance while pursuing your goals.
Whether you're an entrepreneur, leader, or simply striving for greater fulfillment, this episode will equip you with insights to not only manage stress but turn it into a catalyst for sustainable, whole-life success. Join us for actionable tips, inspiring stories, and expert advice designed to help you thrive, not just survive, in today’s fast-paced world.
Steve Harris is an entrepreneur, sought after holistic business coach, and COO of Gorgeous Business Solutions, LLC.
To connect with Steve directly reach out at www.gorgeousbusinesssolutions.com
References:
“Get bigger, more interesting problems”
https://muscleandhealth.com/wealth/grant-cardone-problems/
“77% of workers experience work-related stress”
https://www.apa.org/pubs/reports/work-in-america/2023-workplace-health-well-being#:~:text=Workplace%20stress%20also%20remains%20at,of%20being%20ineffective%20(18%25)
“54% of workers report that work stress affects their home life”
https://www.osha.gov/workplace-stress#:~:text=Workplace%20stress%20has%20been%20reported,year%20from%202019%2D20214.&text=54%25%20of%20workers%20report%20that,affects%20their%20home%20life5.
“56% feel somewhat burned out”
https://www.spill.chat/mental-health-statistics/workplace-stress-statistics