Some people like to hustle and some people like to wait and see.   How working together showed us it's important to find your own speed and celebrate everyone else's.  

Guess what?   Anger isn't actually Bad!  Today we are talking about what anger really is and how to make it to the other side and without guilt and shame.  

Fear is natural, normal and you have permission to be afraid.   Christy and Cyrina chat about what fear is and how to allow it so you can overcome it.   

Wayne Dyer said "When you change the way you look at things, the things you look at change."

Today we're talking about the stories we tell about ourselves and how they are just that, stories.   

In this episode Cyrina shares her journey from needing to prove her self worth through her business and from other people, to loving herself. She shares what lead her to Rapid Transformational Therapy (RTT) and how this process changed her life.  

In this episode Christy shares her journey out of depression through meditation and what lead her to become a Rapid Transformational Therapist (RTT).  She shares why she's teamed up with Cyrina to create The Whole Point