The Whole Soul

this has been what's real on my heart when it comes to the journey of creating a life led by heart & passion.

🌀 support by rating, sharing with your friends, following, & leaving a comment on the podcast!!

make sure to follow @thewholesoulcollective and @claudia.izabella on IG & tag in your stories. your support & love is what empowers me to keep showing up every week :)

💗 join house of wholeness if you're ready for deeper support & accountability for becoming your most radiant self

In this episode I’m talking about something I’ve felt so deeply as a nomad: how much the energy of a place actually shapes you.

Being back home, in the field of my childhood, I felt myself reverting into old patterns and old pressure — the “get a job, follow the path” thoughts that aren’t even mine, but that live in the collective field of that place. And then landing in Colorado, surrounded by mountains and my people, I could feel my foresight coming back online. Like I could finally see further again.

We’re talking about bloom-where-you’re-planted vs. knowing when it’s time to go, why community and your environment are so tied to your evolution, and how holding life with a little more impermanence — a little less attachment — actually makes room for so much more freedom.

🌀 SUPPORT THE SHOW by rating, sharing with your friends, following, & leaving a comment on the podcast!!

make sure to follow @thewholesoulcollective and @claudia.izabella on IG & tag in your stories. your support & love is what empowers me to keep showing up every week :)

💗 join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠whole soul collective⁠⁠⁠⁠⁠⁠⁠⁠⁠ to be a part of a community for sensitive women devoted to building inner safety & stability, self-confidence, & vitality that is reclaimed & remembered from within!!!

you will also get access to the 30 DAY WHOLE WOMAN RESET made for the woman who is in a threshold & ready to build a new foundation of clarity & purpose

✨ follow my substack: https://substack.com/@claudiaizabellaaa

✨ practice yoga with me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@wholesoulyoga ⁠⁠⁠

in this episode, i share my recent journey & learnings with navigating mental health. it's never easy to go through mental health issues, depression, or anxiety, especially with how deeply lonely and isolating these states can be and make you feel.

my hopes in sharing this episode with you is that you may feel more empowered, faithful, & resourced to navigate your own life journey and see the light at the end of the tunnel.

you are SO deeply loved.

🌀 SUPPORT THE SHOW by rating, sharing with your friends, following, & leaving a comment on the podcast!!

make sure to follow @thewholesoulcollective and @claudia.izabella on IG & tag in your stories. your support & love is what empowers me to keep showing up every week :)

💗 join the ⁠⁠⁠⁠⁠⁠⁠⁠whole soul collective⁠⁠⁠⁠⁠⁠⁠⁠ to be a part of a community for sensitive women devoted to building inner safety & stability, self-confidence, & vitality that is reclaimed & remembered from within!!!

you will also get access to the 30 DAY WHOLE WOMAN RESET made for the woman who is in a threshold & ready to build a new foundation of clarity & purpose

✨ follow my substack: https://substack.com/@claudiaizabellaaa

✨ practice yoga with me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@wholesoulyoga ⁠⁠⁠

this episode is for the woman who feels like she lost her spark in this season of life... it serves as a reminder that life is a series of ebbs and flows, high tides & low tides, and that there is something sacred & important for you to learn and gain in this season.

🌀 SUPPORT THE SHOW by rating, sharing with your friends, following, & leaving a comment on the podcast!!

make sure to follow @thewholesoulcollective and @claudia.izabella on IG & tag in your stories. your support & love is what empowers me to keep showing up every week :)

💗 join the ⁠⁠⁠⁠⁠⁠⁠whole soul collective⁠⁠⁠⁠⁠⁠⁠ to be a part of a community for sensitive women devoted to building inner safety & stability, self-confidence, & vitality that is reclaimed & remembered from within!!!

you will also get access to the 30 DAY WHOLE WOMAN RESET made for the woman who is in a threshold & ready to build a new foundation of clarity & purpose

✨ practice yoga with me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@wholesoulyoga ⁠⁠⁠

let’s talk about the energetics of being lonely vs. alone… because they are quite different. and being aware of the energetics of each shifts your relationship, awareness, & allows you to become a more empowered human to make sovereign and confident choices.

🌀 SUPPORT THE SHOW by rating, sharing with your friends, following, & leaving a comment on the podcast!!

make sure to follow @thewholesoulcollective and @claudia.izabella on IG & tag in your stories. your support & love is what empowers me to keep showing up every week :)

💗 join the ⁠⁠⁠⁠⁠⁠⁠whole soul collective⁠⁠⁠⁠⁠⁠⁠ to be a part of a community for sensitive women devoted to building inner safety & stability, self-confidence, & vitality that is reclaimed & remembered from within!!!

you will also get access to the 30 DAY WHOLE WOMAN RESET made for the woman who is in a threshold & ready to build a new foundation of clarity & purpose

✨ practice yoga with me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@wholesoulyoga ⁠⁠⁠

this episode is a really special one & it hits deep.

I first found Karin on TikTok — I stopped mid-scroll listening to her story, and my gut told me I had to order her book When Nothing Makes Sense. At the time, I was in the depths when I started reading it & within the first day I had read 80 pages and just felt so incredibly seen.

I knew I had to get her on the podcast because I wanted to ask her the questions I personally had about her journey — as a first generation American, as a woman who healed from chronic illness, as someone who walked away from everything that looked good on paper to pursue what her soul was actually calling her toward.

In this episode we dive into:

- Chronic illness as a spiritual portal and what your body is actually trying to tell you

- Healing ancestral wounds and generational trauma as first generation women

- What it means to be the woman in your lineage who finally chooses herself

- Becoming the permission field for the women who come after you

- Rebuilding self-worth, self-trust, and confidence from the inside out

Find Karin: @icietnu (Substack, Instagram, TikTok)

Order her book on Amazon, When Nothing Makes Sense

Find me: @thewholesoulpodcast 🤍 @claudia.izabella

You want to quantum leap, but you don't quite know what's actually blocking the shift. This episode breaks down the exact 3-step process to move from the timeline you're in now into the one your soul is calling you toward!!!

If you are in a season of transition, letting go, or feeling the quiet pull toward something you can't yet name, this episode is your permission to trust that <3

🌀 SUPPORT THE SHOW by rating, sharing with your friends, following, & leaving a comment on the podcast!!

make sure to follow @thewholesoulcollective and @claudia.izabella on IG & tag in your stories. your support & love is what empowers me to keep showing up every week :)

💗 join the ⁠⁠⁠⁠⁠⁠whole soul collective⁠⁠⁠⁠⁠⁠ to be a part of a community for sensitive women devoted to building inner safety & stability, self-confidence, & vitality that is reclaimed & remembered from within!!!

you will also get access to the 30 DAY WHOLE WOMAN RESET made for the woman who is in a threshold & ready to build a new foundation of clarity & purpose

✨ practice yoga with me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@wholesoulyoga ⁠⁠⁠

In this episode, we're exploring one of the most quietly devastating things that holds highly sensitive, intuitive women back: the inability to trust themselves. We go into where self-doubt actually comes from (hint: it starts way earlier than you think), how it silently shapes every corner of your life, and the practical, embodied steps you can take today to start coming back home to yourself.

🌀 SUPPORT THE SHOW by rating, following, & leaving a comment on the podcast!! make sure to follow @thewholesoulcollective and @claudia.izabella on IG & tag in your stories. your support & love is what empowers me to keep showing up every week :)

💗 join the ⁠⁠⁠⁠⁠whole soul collective⁠⁠⁠⁠⁠ to be a part of a community for sensitive women devoted to building inner safety & stability, self-confidence, & vitality that is reclaimed & remembered from within!!!

you will also get access to the 30 DAY WHOLE WOMAN RESET made for the woman who is in a threshold & ready to build a new foundation of clarity & purpose

✨ practice yoga with me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@wholesoulyoga ⁠⁠⁠

If you've ever been told you're too sensitive, too emotional, too much, this conversation is going to feel like a deep exhale.

This week I'm sitting down with Ollie (@ollie.branson) , a chef, holistic living creator, and one of the most grounded, kind, and radiant humans <3 her life is a testament to what becomes possible when you stop fighting your sensitivity and start listening to your body & intuition.

We go deep into her journey... from years on hormonal birth control that left her without a period, inflamed, and covered in cystic acne, to healing her hormones, gut health, and skin completely naturally through food, nervous system regulation, and learning to live in tune with her body and the earth.

And we talk about what it actually means to be a highly sensitive woman -- the anxiety, the energy absorption, the way certain environments can either deplete you or call you into your next level becoming.

This episode is for the woman who KNOWS deep in her body that there is another way to heal. The one who actually needs the permission — to slow down, come home to herself, and trust that her sensitivity is not a flaw, but her greatest gift & medicine!!

If this episode resonated, share with your friends & please leave a 5-star rating on Spotify so it helps more sensitive women find their way here <3

In this episode, we're going deep into what the dark night of the soul actually is. The spiritual meaning behind it, why it so often shows up as burnout, identity crisis, spiritual depression, or a feeling of deep disconnection from your life, and how to move through it with surrender instead of force.

🌀 SUPPORT THE SHOW by rating, following, & leaving a comment on the podcast!! make sure to follow @thewholesoulcollective and @claudia.izabella on IG & tag in your stories. your support & love is what empowers me to keep showing up every week :)

💗 join the ⁠⁠⁠⁠whole soul collective⁠⁠⁠⁠ to be a part of a community for sensitive women devoted to building inner safety & stability, self-confidence, & vitality that is reclaimed & remembered from within!!!

you will also get access to the 30 DAY WHOLE WOMAN RESET made for the woman who is in a threshold & ready to build a new foundation of clarity & purpose

✨ practice yoga with me ⁠⁠⁠⁠⁠⁠⁠⁠⁠@wholesoulyoga ⁠⁠⁠