The Wholeness Walk: Faith Nourished, Spirit-Led & Wellness Filled

In this truly inspiring episode, Dr. Tomeka has a transformational conversation with Dr. Cheryl Woods Giscombe, the Renowned Creator of The Superwoman Schema and Author of The Black Woman's Guide to Stress, Skills to Create a life of Joy and Well Being.

Dr. Cheryl Giscombe opens up about her groundbreaking research and personal journey, offering powerful insights and practical strategies to help women cope with and conquer stress. Whether you're juggling it all or feeling the pressure, this conversation is a must-listen for every woman seeking balance, healing, and empowerment.

Cheryl Woods Giscombe, PhD, RN, PMHNP, FAAN is the Senior Associate Dean and Chief Wellness Officer, Levine Family Distinguished Professor at the University of NC in Chapel Hill.

For more information, visit www.FlourishHealthCoachingLLC.com

For questions or comments, email [email protected]

In this episode, Dr. Tomeka has an inspirational conversation with Special Guest, Katina Smith, MBA, CFNC, CMC, an entrepreneur who shares her journey from working many years in the federal and state government to starting her own business after obeying and trusting in God. She shares how she experienced stress and burnout and God healed her body and changed her life.

She also shares how her journey has equipped her to help many cooperate employees and professionals overcome burnout through her specialized programs that she offers.

If you are looking for her services, visit her at www.happinessinyoucoach.com

For more information, contact Dr. Tomeka at www.FlourishHealthCoachingLLC.com or if you have questions or comments, email, [email protected]

In this episode, Dr. Tomeka, Host says a special prayer for all students of listeners for safety, success, and an amazing school year.

It is so much going on now, in our nation, in the world, at schools, and college campuses. It is so important for Christians/ Believers in God's Word to Pray without Ceasing. Prayer changes everything! So please pray with Dr. Tomeka for our children, youth, schools, teachers, principals, administrators, bus drivers, custodians, cooks, parents, and all those who support our schools and colleges and universities.

If you would like more information, visit, www.FlourishHealthCoachingLLC.com

If you have questions or comments, email us at [email protected]

In this episode, Dr. Tomeka, Host has a powerful conversation with Dr. Tiwalola Osunfisan, M.D. about integrating faith into psychiatry and developing a Whole Mind. She shares powerful personal experiences, strategies, and actionable steps to develop a Whole Mind which is necessary to thrive and prosper in life.

Have you experienced pain, sorrow, fear, disappointment and such in your life that you didn't know how to deal with and it led to disorders or disruptions in your life? If so, we talk about how to navigate this to prevent disorders from developing and she shares from a perspective as a Believer in God's Word.

If you value your Christian faith, this conversation will be so valuable for you to hear a psychiatrist discuss how faith and God are integrated into the healing of the mind. She also shares how her new book, When the Mind Cries, is a powerful tool to help with the healing of the mind.

If you want more information, visit www.FlourishHealthCoachingLLC.com

or questions, contact me at [email protected].

In this episode, Dr. Tomeka has a dynamic, insightful, informative and inspiring conversation with Dr. Jarrod Day, a Board Certified Vascular Surgeon and Entrepreneur.

Dr. Jarrod Day shares how his journey with many ups, downs, twists and turns in Surgery led to his entrepreneurial path. Sometimes you think that your lifelong dream career will be the most fulfilling when obtained, but you find out that there is more. You realize that it is about walking in your God given Purpose that truly leads to the joy and fulfillment that you have desired.

This episode is about more than just juggling two careers: it's about walking in your God given purpose and being fulfilled. It is about breaking out of the box that says, "You can only be one thing"! It's about taking the discipline and focus of surgery and channeling it into something totally different.

So, if you've ever thought, "Can I do more than one thing? Can I build something beyond my day job?" This episode is for you.

For more information, visit www.FlourishHealthCoachingLLC.com

To share your testimony or have questions, email me at [email protected]

To schedule a vein appointment with Dr. Jarrod Day in Cary, NC, visit usaveinclinics.com

In this episode, Dr. Tomeka has an insightful discussion with guest, Rita Brewer, PA about the health care system, sick care vs well care, and her journey with integrating her medical background, knowledge, and experience with nutrition and lifestyle functional medicine to change people's lives and reverse chronic illnesses such as Type II Diabetes. We dive deep into her journey into entrepreneurship, discussing what drives a healthcare professional to owning her own business.

Whether you are a health care worker with an idea or mission, or simply curious about how clinical skills can translate into startups, this episode is for you.

For more information, visit www.FlourishHealthCoachingLLC.com If you have questions email [email protected]

If you are looking to reach out to our guest Rita Brewer, PA for a free call for Diabetes Reversal Coaching, visit www.RitaBrewer.com

In this episode, Dr. Tomeka takes you behind the scenes of the business journey of Guest, Camille McDaniel, LPC who is a business owner of Healing Psychotherapy Practices of Georgia, LLC. We discuss how she built her business not just with strategy and hustle, but with Scripture, prayer, and trust in God's timing.

From challenges to staying true to Biblical values in the marketplace, to the victories that only make sense through the lens of faith, this is a transparent look at what it really means to put Christ at the center of your calling.

Whether you're starting your own venture or seeking to lead with greater purpose, I pray this episode encourages you to keep Christ at the core- of your work, your vision, and your leadership.

For more information, visit www.FlourishHealthCoachingLLC.com

If you have questions, or want additional help contact me at [email protected]

Entrepreneurship isn't just about launching a business-it's about recognizing an opportunity, believing in a vision, and taking that crucial first step toward making it real. That power to start is what separates dreamers from doers.

In this episode, Dr. Tomeka discusses entrepreneurship and shares her journey in it. She discusses how her faith in God has allowed her to step out and start the journey of entrepreneurship.

If you would like more information, visit www.FlourishHealthCoachingLLC.com

To contact us, with questions or testimonials, email [email protected]

If you were inspired and encouraged by this episode, please share it, and leave a 5 star review.

It's not a mistake that you found this podcast. In fact. . . I believe that you were led by God here. Because deep down, you've been searching- not just for answers, but for something that is real and authentic, something that is whole.

Welcome again to The Wholeness Walk Podcast, a space for the ones who are done performing, done pretending that everything is perfect, and just tired, but knows rest and balance is what is needed. If you are healing, awakening, unraveling, or simply learning how to breathe again; busy, overworked professional women, career women, hardworking moms, caregivers, and spouses. . . this podcast is for you.

Here, we talk about balance and peace, health and healing, prosperity, our spiritual journey with God and our God given purpose. We also talk about the quiet strength and the messy, beautiful path to wholeness. No masks, no fluff. Just honest conversations and testimonies, reflections, and reminders that you're not alone, and you are already enough.

Take a breath, you're not behind. You're right on time. The top ranked podcast for faith and wellness. Right where God has for you to be at this moment. Let's walk this path together, one step at a time.

If you have questions or want to share your testimony, reach out to Dr. Tomeka at [email protected]

Summer break is here, and while your kids are celebrating, you might be wondering how to keep them busy without burning out. In this episode, Dr. Tomeka dives into creative, affordable, and meaningful ways to keep your children engaged, learning, and thriving all summer long. Whether you're a stay-at-home parent or juggling a full-time job, this one's packed with practical tips and inspiration for a summer well spent.

For more information, visit FlourishHealthCoachingLLC.com

If this episode inspired or encouraged you, leave a 5 Star Review, and share it with someone who needs to hear this.

If you have specific questions, email us at [email protected]