Before we get knee-deep into training our minds with mindfulness techniques, there are a few essential ingredients that are handy to know. Over the next few episodes of TFWM, Robin will cover the basic steps. Unlocking these specific tools will help you calm and focus your mind. Helping you make better choices both in the wild and other difficult moments in life.

In this Episode Ejler serves up a delicious helping of 'fish tale' while he and Robin process their last catch of the season. While slinging guts and beautifying fillets , Robin manages to extract the biggest, most surprising catch stories Ejler can think of.

As always a huge thank-you to Ejler for sharing his mysterious and fascinating life with us today.

Now you can give Ejler a follow in Instagram!

For most, bow-building comes from a desire to feel closer to the hunting experience. Eric Clem took a different path: Part of an underground archery competition, held after-hours in New York offices, Eric felt driven to create better performing equipment. Soon after the Brooklyn Bowyer was born. But it was only after a life changing accident, that a move to LA and a new world of hunting opportunities appeared. As strange as it sounds, it's actually possible to hunt deer at first light while the busy world of Los Angeles twinkles below.

A huge thank you again to Eric for sharing his time and stories with us today!

Book a bow making course at LA Woodshop

Follow Eric at Brooklyn Bowyer on Instagram

Subscribe to this podcast so you're always up to date. Even better - share us with a friend who loves the outdoors.

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In this Episode Robin and William head off into the mushroom woods to celebrate what has been arguably the GOAT of all seasons. Not only do they fill their packs, but as usual William drops a metric ton of wisdom about finding our quarry, black trumpets and giant hedgehogs. Not only do they manage to make a few observations about life and the natural world, they also discover a strange shroom variant that neither have ever seen before.

A huge thankyou again to William for his time and friendship!

Check out his lone wolf mushroom knives and other mushroomy goods at bornfreenaturalmystic

Just like our bodies, our brains can be trained to interact with the world in different and better ways. In this episode Robin lays out a simple exercise that has helped him to stay in a positive headspace when times get tough - Ultimately it's far more to do with our own perception, and the way we respond to situations that determines how we feel. A little positivity can make a massive difference, whether its the last day of a tough hunt in the mountains, or that moment your boss hands you another ridiculous deadline.

Despite her title, The Python Huntress is a snake lover through-and-through. It's only when Amy learned that invasive Burmese pythons were slithering riot around the Florida Everglades, that she decided to pack her bags and commit to the issue full gas. This involves hunting pythons day and night, and working as professional guide, helping regular folks to experience what it's like to locate and remove a 17ft snake.

A huge thank you to Amy for sharing her stories and knowledge with us today!

Visit her site and book a hunt at PythonHuntress.com

And check out her socials on YouTube, Facebook and Instagram

A fantastic full-length-interview episode is currently sitting in the torpedo tube, ready to go, unfortunately a small technological whoopsy, courtesy of the hosting platform is keeping the hatch firmly shut. The bookies have high odds on EP 88 with Amy Siewe will be out before Monday's end, so keep an eye out!

Apologies for the disruption - here's some quality waffling as consolation.

For some, the Urushiol oil found in Poison Oak, Poison Ivy and Sumac can be completely debilitating. Given that it doesn't exist in England at all, Robin quickly built up a pretty decent sensitivity to this irritating member of the wilderness family. In this episode he shares some of the most effective techniques for mitigating Poison Oak while out in the field.

Here is the mentioned youtube video that changed everything

If you have any suggestions we'd love to hear them! Send a voice message to The Wild dispatch on Instagram and it might even make it onto the airwaves.

In this Field Notes Episode, Robin follows Jason through day 1 of bowhunting elk in the Colorado mountains. Amongst the many miles and close encounters, they find time to share stories over a few snacks. Warning: some snacks may come with a very unsavory nickname. All food in this episode came prepared by podcasting legend and well-loved ‘Camp Mom’ Michael Scrogan of The Hunting Stories Podcast. There’s even a surprise appearance from another hunter who goes by the name Jeremy.

Thanks again to Jason, Michael and Jeremy for a fantastic adventure!

Dana Anderson is a hugger, but that's not the only way he's kept life's bubbles from ever going flat. Arguably the funnest person to know, Wild Mountain Man Dan got his nickname for a reason, and we're going to find out here today. From wilderness techniques, lessons about community, and even a run-in or two with the law, Dana shares some truly wild stories in this episode.

A huge thank you to Dana for sharing his time with us today!

Give him a follow on Instagram and Facebook, and find him at a wild skills gathering - he's likely to be there.