Episode 30 Wow, 30 episodes! Say Whaaat?? Thank you to everyone that has been listening to this little podcast since the beginning- I appreciate you! To celebrate episode 30, I chatted with my good friend Sarah on what it means to be a Vegan and living the sober life- something that I have also been […]

Happy HUMPday loves! Another week, another episode; building upon our discussion last week with Nicole Guzzo, we chat about what she is doing and where she is going with her business and life! We chat about Dharma (your life’s purpose), Nicole’s women empowerment work in India and Africia, and where saying YES can lead you […]

Episode 28 Holla! Happy Humpday! We are back with a new voice with an amazing story! Nicole Guzzo and I have known each other for a few years, although looking back now, our lives were very different then- working in a bar, not taking care of our mental or spiritual body’s. Today we chat about […]

Episode 27: Hello Beautiful Humans! Thank you for allowing me the space to take a few weeks away from the Podcast and to reconnect to my purpose! I am back from Bali and have lots to share with you; including what I learned and what I am bringing back to Vancouver! There are a few […]

Episode 27: Hello Beautiful Humans! Thank you for allowing me the space to take a few weeks away from the Podcast and to reconnect to my purpose! I am back from Bali and have lots to share with you; including what I learned and what I am bringing back to Vancouver! There are a few […]

Episode 26 I was so happy that my path crossed with this gem of a soul. Jenn and I met in Bali through our yoga teacher training. I loved how self expressed she was and how authentic she came across.  We connected right away and I knew I wanted to more...

Episode 26 I was so happy that my path crossed with this gem of a soul. Jenn and I met in Bali through our yoga teacher training. I loved how self expressed she was and how authentic she came across.  We connected right away and I knew I wanted to more about her life and […]

Episode 25: On this weeks episode, I had an awesome conversation with Matt Sauer, in the rice fields of Ubud no less! Matt is an entrepreneur, a creator and a teacher. We met in Bali through our yoga course in May and connected right away.

Episode 25: On this weeks episode, I had an awesome conversation with Matt Sauer, in the rice fields of Ubud no less! Matt is an entrepreneur, a creator and a teacher. We met in Bali through our yoga course in May and connected right away. I loved how he was just unapologetically himself and I […]

Episode 24: Hello from Ubud, Bali! This weeks episode is such a treat. We interview the beautiful Aeryon Ashlie. We chat about Aeryon’s past and her struggle with an eating disorder. We discuss turning struggle into success. Fast forward to today,