This week we heard from Dawn about how art helped heal her after a devastating loss. I found art in a speech I gave at a competition this week. Art and creativity can show up in paint and spreadsheets. How can you allow something in your life to speak the language of your soul? 

After the loss of her son, Dawn was “in the dark” for a long time. She started by giving to others and then realized she needed to “put her mask on first”. She did this by finding expression through art. She found community through art and found healing modalities to further get herself out of the dark. She says “We have to be radical in love for self”. I invite you to listen and hear how no matter where you are right now, there is an access to presence, flow, and space when we allow ourselves to express creatively. Find your joy now. 

Links:Free 5x7 from the tooted in faith collection https://dawnbovaprints.com/

 Copy of my international best selling book radical self love https://www.dawnbova.clbseries.com/free-radical-self-love 

https://www.facebook.com/dawn.bova.art

 https://www.instagram.com/dawnreneebova/

Kendall kept herself motivated with the image of her and her husband getting on a plane with only a backpack. She bought a one way ticket to Africa with little plan and spent a year unshackling herself from her conventional life, selling everything down to the spices in her cabinet, in pursuit of an adventure. Her and her husband spent the better part of a decade living an unconventional life. After Africa, they found a job in Denali National Park, in Alaska. They would spend half the year working and the other traveling. Kendall is a mom, biologist, fellow podcaster, and spiritual seeker. This is a story you will not want to miss! 

IG: kendalllamb.wanders
FB: Kendall LambPodcast: Wandering Roots 

What is one thing that you can allow during this series to change your life? What if you were brave enough to even just surrender to the idea that you are not where you want to be right now? Say your truth out loud. 

Discovery call:⁠⁠⁠⁠https://calendly.com/coachwithaudra/discovery-call⁠⁠⁠⁠ Email list:⁠⁠⁠⁠https://thewildvisionary.myflodesk.com/getonthelist⁠

How does surrender give us more than we ever thought possible? We often have an intellectual awareness of surrender, but resistance when it comes to the process of letting go and learning on a soul level what it means. When Kute began to brainstorm ideas for his newest book, "The Magic of Surrender '', he didn't want to write about this topic and had a whole white board of "best seller ideas" but one little word was written up on the board that he was compelled, on a soul level, to do the hard work of sitting down to bring this lesson into the world. He takes us through a deeper level of understanding of surrender, offering that it allows us less choice and but ultimately more freedom. Once we are able to acknowledge our truth, begin on the healing journey of releasing what was never our nature to begin with, we open a space to hear where our spirit is leading us so we can honor and embrace our highest calling. This conversation is just a taste of the deep awareness that happens as you read his book.  Kute Blackson is a Transformational Teacher, Entrepreneur, Best Selling Author of "You are the One" and "The Magic of Surrender", and Host of the Soul Talk podcast.

Links and more about Bali-

Boundless Bliss:https://linktr.ee/kuteblackson
Insta: @kuteblackson

FB: Kute Blackson

Book: The Magic of Surrenderhttps://amzn.to/497A4d6

Discovery call:⁠⁠⁠⁠https://calendly.com/coachwithaudra/discovery-call⁠⁠⁠⁠

 Email list:⁠⁠⁠⁠https://thewildvisionary.myflodesk.com/getonthelist⁠

Welcome to a new series on The Wild Visionary Podcast. Why am I doing this series? The obvious answer is that this is a podcast for visionaries and it helps to hear what others have done, so you can start to see it for yourself. The other answer is, I have personally been in the midst of a transition and my realtionship with myself and what possibility can look like has changes. This will be a series of interviews where we hear stories of people taking control, steping into their power, and deciding how they want to live their life. I will be sprinkling in solo episodes about my life, what I have been learning in my recent "chapter' of life and my personal reflections from these powerful stories.

Discovery call:⁠⁠⁠https://calendly.com/coachwithaudra/discovery-call⁠⁠⁠ Email list:⁠⁠⁠https://thewildvisionary.myflodesk.com/getonthelist⁠

This the the perfect transition episode to go from our Wellness Series into our What's Possible Series! What does it actually take to change your habits? Kori takes us on a journey of how to change our habits for good, using the "too small to fail" method. Many of us want to go "all in" on a new habit, commiting to working out everyday, eating better, getting more sleep, and improving our relationship in one big elephant size bite.... or week of impossible expectations. Kori says, that we can use the going all in method like a tool and recognize that most daily habits will be shifted in much smaller incriments. When we make large changes all of the sudden, the brain ofther goes in to fight or flight believing it is in danger and doing anything it can to bring us back to homostasis. What if we shifted the habit in such small incremental ways that our brain still thought everything was safe and normal so we could make the long lasting change we want? This will help you rethink the changes you want to make in your wellness and what is possible for your business and life. 

korilinn.com

https://www.instagram.com/korilinnhttps://www.linkedin.com/in/korilinn

https://www.tiktok.com/@thekorilinn
Here's the Satisfied AF audit workbook.

The mind and body, we can’t have one without the other. I hope you felt nourished during this wellness series. You cannot have a sound business and life without a sound body and well self. Are we end and transition in this series, what ways have you learned to integrate the two more? What one thing speaks to you to integrate into your life?

Discovery call:⁠⁠⁠⁠⁠⁠⁠https://calendly.com/coachwithaudra/discovery-call⁠⁠⁠⁠⁠⁠⁠ Email list:⁠⁠⁠⁠⁠⁠⁠https://thewildvisionary.myflodesk.com/getonthelist⁠⁠⁠⁠⁠ 

Have you ever found yourself once again, leaving the doctors office with a "everything is fine" diagnosis, but you know that something is not right? This is exactly what happened with Dee. She found herself with "mysterious" infertility, painful periods, weight gain, and anxiety, and realized that if she was going to find an answer she had to start asking different questions. This sparked a deep dive into what we are exposing our bodies to on the daily. "What we lather in can be even more inportant then what we eat", knowing that we are exposing ourselves to toxic chemicals outside, on, and in our bodies without much questioning. It has become Dee's mission to help raise awareness around the products we use, food we eat, and the way we move our body. She helps women regain their bodies, health, and hormonal balance throught the use of diet, exercise, functional lab testing, and deeper emotional and spritual healing. Dee is a Board Certified FDN-P, AANWP/AANWC, Master Mindset Coach, and Hormone Health Certified Practitioner.

Quote: “It’s your birthright”

Book: The Body Keeps Score by Bessel van der Kolk & Get Rich Lucky Bitch by Denise Duffield-Thomas

confidentlyloveyourself.com instagram.com/confidently_love_yourself https://open.spotify.com/show/1S8wj2jTLvAElec5Ub3PRc?si=6cdd605b3bae498f

Discovery call:⁠⁠⁠⁠⁠⁠⁠https://calendly.com/coachwithaudra/discovery-call⁠⁠⁠⁠⁠⁠⁠ Email list:⁠⁠⁠⁠⁠⁠⁠https://thewildvisionary.myflodesk.com/getonthelist⁠⁠⁠⁠⁠ 

This week I bring to you some truth- what is heavier? The discipline to your body, business, growth or the regret of not doing it? How do you make your decisions- short vs long term. Is that enough to motivate you?