The Breaking Normal Podcast

The Wild Wild West of Somatic Breath Work with Steven Jaggers


Listen Later

In this powerful episode, Daniel sits down with Steven Jaggers (@jaggersjr) from somaticbreathwork.com (https://www.somaticbreathwork.com) to dive deep into the raw, often misunderstood world of breathwork. They kick off with a wild synchronicity around Vivo Barefoot and skateboarding tricks at Outside Festival, then dive headfirst into Steven’s journey from being home-free to discovering his dharma through a death-and-rebirth experience under the guidance of psychedelic pioneer Stan Grof.


They explore:

    •    The metaphorical death that realigned Steven’s life

    •    Why healing is a byproduct of connection

    •    The parasympathetic (exhale) vs. sympathetic (inhale) relationship to survival and thriving

    •    How breathwork mirrors the chakra and nervous systems

    •    Somatic breathwork’s untapped potential — from trauma release to even orgasmic states without touch

    •    Living in Big Island, Sedona, Boulder, Austin, Ashland —  true hotspots for self-evolution

    •    Dolphins at Two-Step Beach and synchronicities that can’t be explained

    •    Teaching as the highest form of learning


Steven opens up about growing up with parents who struggled with addiction, and how breathwork became a lifeline — not just to survive, but to thrive.


One of the simplest — yet most powerful — conversations ever recorded on Breaking Normal.


🎧 Learn more about Steven at somaticbreathwork.com (https://www.somaticbreathwork.com).

🦬 Fuel your mind and body with TribeVitamins.com (https://www.tribevitamins.com) — the original source for 100% grass-fed bison liver, heart, and

Award winning elk velvet antler.



Listen in and reconnect your mind back to your body — the Wild Wild West way.

...more
View all episodesView all episodes
Download on the App Store

The Breaking Normal PodcastBy Daniel Eisenman

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

299 ratings


More shows like The Breaking Normal Podcast

View all
The Joe Rogan Experience by Joe Rogan

The Joe Rogan Experience

225,807 Listeners

Armchair Expert with Dax Shepard by Armchair Umbrella

Armchair Expert with Dax Shepard

68,907 Listeners

The Tucker Carlson Show by Tucker Carlson Network

The Tucker Carlson Show

15,249 Listeners