Welcome to our first full episode of The Wild Woman with Sarah Diop. This monthly forecast is your invitation to sync your life with the seasons, the cosmos, and your own wild rhythm.
In this episode, Sarah Diop guides you through:
The potent energy of the Year of the Fire Horse: a once-in-60-years invitation to run wild
The astrology of March 2026, including a total lunar eclipse, Mercury retrograde, and the astrological new year
March's new and full moon dates with a sacred Moon Water ritual for release and intention-setting
A health tip inspired by Karma Brown's The 4% Fix: waking 5–15 minutes earlier to take the first slice of pie for yourself
A collective tarot reading to carry with you through the month
If you've been feeling the pull to slow down, listen inward, and remember who you are beneath the noise—this episode is your touchstone.
Resources & Links
Awaken Your Wild Woman Workbook by Sarah Diop
The 4% Fix by Karma Brown
Burnout by Emily & Amelia Nagoski
Blog Post: The Year of the Horse: Your Invitation to Run Wild
Follow Sarah on Instagram
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Moon Water Ritual for March
What You'll Need
A clean glass jar or drinking glass
Small piece of paper and pen
Fireproof bowl for burning
Access to moonlight (a windowsill works)
Full Moon Ritual – Release (March 3)
Write what you're ready to release: fears, patterns, anything exposed by recent revelations
Fill your jar with water, place on windowsill, and say:
"I charge this water under the Worm Moon Eclipse. May it absorb the purifying light of this revelation."
Wrap your paper around the base of the glass; leave overnight
At sunrise, hold the glass and say:
"I drink the light of the Worm Moon. May this water cleanse me from within."
Sip the water, then safely burn the paper, saying:
"I release this. It returns to ash, to earth, to the past. I am no longer carrying it."
New Moon Ritual – Intention-Setting (March 18)
Write what you wish to cultivate, in present tense (e.g., "I am creatively flowing")
Fill your jar with fresh water, place on windowsill, and say:
"Under this dark moon, I plant seeds. Charge this water with the energy of new beginnings."
Wrap your paper around the glass; leave overnight
At sunrise, hold the glass and say:
"I drink the potential of this New Moon. May this water carry my intention into every cell."
Sip, then keep the paper on your altar or burn it, saying:
"I release this intention to the universe. It is planted. I trust its timing."
