Holistic Nutritionist, Alyssa Madill joins me on the podcast today for a chat all about the menstrual cycle and the practices and foods that can best support us as we enter our most difficult times.

Connect with Alyssa through her website www.feedthefirewellness.com or on Instagram @feedthefire.wellness

Head to www.mollyjwilder.com for today's show notes and a little gift from Alyssa

Instagram @wildandalignedpodcast @mollyjwilder 

Welcome, join me today as we sink into the magic of the new moon - we'll do a grounding together and I'll share one of my favourite astrological myths: the myth of Scorpius & Orion.

Head to my website and download the accompanying pdf with tarot and journal questions and free meditation.

https://mollyjwilder.com/2020/11/14/wildandaligned-3/

Instagram @mollyjwilder or @wildandalignedpodcast

What do we really mean when we say "I need to speak my truth?" What is the shadow side of this statement? Join me for a short episode that will encourage you to step into the light - tap into your BIG truth that keeps you moving forward.

Want more? Join me for a free mastermind followed by 6 days of supportive integration Thursday, November 19th 2020.

www.mollyjwilder.com/the-essential-six-mastermind/

Instagram @mollyjwilder or @wildandalignedpodcast

What is alignment? And when we say "getting into alignment," what are we trying to get into alignment with?

Explore this and more in our very first episode. Molly takes you through how she experiences the word alignment and provides you with a step by step process to help you experience it for yourself.

Connect with Molly after today's episode by emailing [email protected]

Follow @wildandalignedpodcast on Instagram 

Or check out the website www.mollyjwilder.com

Welcome to Wild & Aligned, join us for focused seasons throughout the year as we dive deep into the Natural Magic that keeps us connected, inspired and centred in our hearts.

The first episode launches Tuesday, November 10th, 2020

Subscribe to our favourite podcast listening service and don't miss a thing!

Follow us on Instagram @wildandalignedpodcast

www.mollyjwilder.com