Today on the podcast I have Meghan Belcher joining me. Meghan is a health & life coach with a specialization in holistic health, habit change & mindful eating. Meghan is also a certified transformational coach, and helps her clients unhook from beliefs about themselves formed in childhood. With a special focus on ADHD, Meghan’s compassion and calm presence is a force to be reckoned with.

Where you can find Meghan:

Website: https://www.coachingbymeghan.ca/ 

Facebook: https://www.facebook.com/CoachingbyMeghan/ 

Instagram: https://www.instagram.com/coachingbymeghan/ 

You can find The Wildly Being Podcast on Apple, Spotify & Google Podcasts
Instagram: @wildlybeingpod

Reflections on 2020. Looking ahead 2021. Happy. New Year from the Wildly Being podcast. 

Available on Apple, Spotify & Google Podcasts

Instagram: @wildlybeingpod

Facebook: Wildly Being Podcast

Website: www.wildlybeing.com 

This week I sit down with Kinga Gorski, a High Performance Coach and Yoga & Quantum Meditation teacher.

We talk all about opening up your mind, broadening your perspective, how to get on the right path to achieve your goals + many more nuggets of wisdom.

Kinga also shares details about her Zen High Performance Method program -  launching January 2021!

If you are looking for new ways to broaden your mindset, stay on track, and accomplish your to do list, I invite you to sit back, put your feet up...and join us.

To find Kinga, and learn more about the Zen High Performance Method program, please reach out, her socials are linked below:
Website: www.kingagorski.com
Facebook: www.facebook.com/kingagorski
Instagram: www.instagram.com/kingagorski
Twitter: www.twitter.com/kingagorski
YouTube: www.youtube.com/kingagorski 

Thanks for tuning in. See you soon xo

This season can be challenging. But in the end, it's what you make of it. Wishing you all a very happy holiday.

Organizations mentioned:

Covenant House - https://www.covenanthousebc.org

SPCA - https://spca.bc.ca

Urban Native Youth Association (UNYA) - https://unya.bc.ca

Feel Good Story from Nova Scotia:

https://www.cbc.ca/radio/thecurrent/the-joy-show-the-current-for-dec-16-2020-1.5843425/how-a-n-s-carpenter-learned-to-live-life-for-others-and-kept-his-neighbour-from-losing-her-home-1.5843837?fbclid=IwAR3JPBYjnEXjwbX3oswAhuEQ9kWI_U-H-AMP8L7XrMrNZmbtQJwspyXAusE

This week I have Christine Bissonnette with me. Christine is the founder of 9 Creative Lives. She is a performance poet and a teacher, who specializes in Breath, Embodiment, and Writing practices for school aged children and adults.

Find out more about her short film "Left Opened" - which explores the sensations, melodies, metaphors, and movements that we’ve associated with anxiety at different times in our lives.

http://9creativelives.com/leftopened/

Where to find Christine:
Facebook: https://www.facebook.com/9creativelives
Instagram: https://www.instagram.com/9creativelives/

First Night Cap episode where I talk about various topics. Sometimes it will be solo and sometimes I'll have a guest

This episode is all about expectations and how heavy they can be + nervous rambling by yours truly ;)

Thank you so much for watching. 

An introduction to the Wildly Being Podcast. We are all about having the honest and raw conversations as we navigate through life.