The Wildly Well Mama

By Bailey Couture

The new paradigm mothers need a leader, and Bailey is here to lead.

Listen and be guided through the initiation of motherhood with raw vulnerability and grace.

With a unique blend of intuitive reik... more

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FAQs about The Wildly Well Mama:

How many episodes does The Wildly Well Mama have?

The podcast currently has 24 episodes available.

The Wildly Well Mama episodes:

May 15, 2022 Healing Your Inner Child Wounds with Guest, Holistic Business Coach Michelle Gadd
Welcome Guest, Michelle Gadd to the Wildly Well Mentor Podcast the Wildly Well Mentor Podcast in this episode.
In this episode Michelle takes us through what it is to have a wounded inner child, what it looks like, why you should be working to heal it, and some tips for beginning that work
Michelle is a holistic business coach who brings an emotional, spiritual, and mental approach to business mentoring. Her approach has a big focus on not only building strategy and structure, but also confidence, alignment, and worth within her clients.
I have had the pleasure of working closely with Michelle, she is one of my mentors, as well as someone I can gladly call a friend now. My first experience working with her I was introduced to inner child wounds and how healing can impact not just my personal life and relationships, but also my business. And my life, and business, has never been the same since I experienced that first soulful session with her.
Be sure to follow her on IG, @the.anti.hustlers, or check out her website or free facebook community for soulful entrepreneurs to keep connected with this Beautiful Soul.
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1h 9min
May 08, 2022Journey to Self Trust
This is your lucky day if you if you're looking to build a stronger foundation of self trust!
Yep, I'm swooping in wearing my red cape (OK maybe not a cape but definitely in a warm and fuzzy onesie) with this weeks episode to rescue you from:
-being stuck in self sabotaging thoughts, patterns and behaviors.

not being able to stick to commitments and see things from start to finish.

not believing and seeing your own dang worth.
If you are looking to get more information on the Wildly Awakened Heart Mentorship to deepen your self trust in a safe, compassionate, and supportive environment - send me an email or follow this link https://view.flodesk.com/pages/6269a69846c9ddac82189184.
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24min
April 24, 2022 I am not happier when I am drunk.
Sharing with you how I have made it through the darkest moment of my soul and stayed sober.
Tapping into my intuition, being raw and honest with myself, strengthening my self love foundation, and learning new positive healthy motivators that work for me are why I can sit here and say fuck yeah I am 144 days right now completly sober.

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19min
April 17, 2022Achieve More With Less Effort with Guest, Moon Cycle Guide Shelbey Moon
Welcome Guest, Moon Cycle Guide Shelbey Moon to the Wildly Well Mentor Podcast this episode.
Shelbey is a Moon Cycle Guide helping ambitious women take inspired action in a way that feels good so that they can achieve more with less effort! Shelbey is passionate about showing women how to understand the energetics of their cycle to empower them to live in more alignment with their natural rhythms.
I have had the pleasure of being in Shelbey's Your Moon Cycle Membership and it has been so impactful in my business and personal life (especially motherhood).
Join us as we talk all things cyclical living, archetypes and how working with this energy can help you plan your days with more grace and empowerment.
Ways you can connect and learn more with Shelbey Moon:
My free Your Moon Cycle tracker is the best way to get started https://pages.shelbeymoon.com/

Your Moon Cycle Membership www.shelbeymoon.com/ymc-membership
Shelbey has been so generous to let Wildly Well Mentor Podcast listeners join for $1 for your first month in her Your Moon Cycle Membership: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=W5LZ22EZQH9WQ
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56min
April 03, 2022 The REIKI Episode
I couldn't not talk about Reiki anymore. I just had to let it all out. Reiki has been so impactful in my healing and recovery journey. It has taken things to a totally new level, and sped certain aspects up and given me greater self awareness, confidence, and clarity.

Website for more information about sessions: https://wildandwellhealing.ca/
Instagram: https://www.instagram.com/wildlywellmentor/
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34min
March 04, 2022 A chat on mindfulness
Ok so I have just been called lately to talk about mindfulness sooo much lately, so thought I would get it all out of my system in this episode.

We cover what mindfulness is, my journey, misconceptions, how you can implement a routine into your life (even if you are a mom like me who never gets a moment of alone time during the day but desperately needs a mindful break), what I have experienced as benefits, and how it can benefit your healing journey.
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19min
February 20, 2022 The hardest addiction I have ever had to kick.
Okay so I am dying to know. Who here listening today has ever experienced this: You have an absolutely amazing day. Things are all going as planned, everyone around you seems happy, energies are good - yet you are absolutely crawling in your skin, triggered without warning, lashing out for no reason? This my friend is called emotional addiction and it is one hard addiction to kick. But 100% possible, and that's what I will be talking about in today's episode.
How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self https://g.co/kgs/sGq4ZG
Insight Timer: https://insighttimer.com/en-ca
30 Day Journey To Rebirth Meditation Course https://insig.ht/R0Z2h602Mnb
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20min
February 13, 2022 The Shame Spiral
This month so far has just been an absolute rollercoaster of emotions for me. A lot and a lot of gratitude and just overflowing with love and appreciation, but also hard hitting shame, anxiety, and grief. But don't worry, thanks to my higher self, I managed to make it out the other side! And I am sharing my tips with you so you can do the same if you're ever sucked into the shame spiral yourself!
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20min
January 30, 2022 Inner Workings of Inner Work
Inner work is not about getting stuck in the past and the shadows - no its about that spark you showed up with and allowing it to grow brighter and brighter as you acknowledge the shadows. This light of compassion, love and awareness. Letting it light up all parts of you conscious, and subconscious.
Listen to learn the 3 main ways I embark on inner work as I move into this next level of my healing journey!

Join the Wildly Well Women community on Facebook https://www.facebook.com/groups/1038113010255355
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17min
January 23, 2022 You do not need to be fixed.
How many of you have walked around thinking you need fixing?
You sit there wishing and hoping for something or someone who will come into your life and change it into one of happiness and make it whole.
Maybe you even feel as if you have already tried all you could to “fix” yourself. You workout, you eat healthy, you go to therapy, you read self improvement books. You go hard and throw yourself into one thing after another, yet still nothing works.
If you are sitting here right now reading this, nodding your head, and thinking "OMG THIS IS SO ME" …. this episode is for you!

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12min

FAQs about The Wildly Well Mama:

How many episodes does The Wildly Well Mama have?

The podcast currently has 24 episodes available.