Sofia Sturla is a Holistic Health Coach and an Artist. She partners with people through their healing journeys to ensure transformation in a sustainable way. She empowers people with the skills and tools to reconnect to themselves and gain understanding of how to care for their health needs. Sofia guides her clients to help their bodies heal, increase movement, improve energy, joy, and quality of life. She offers learning how to cook, do breathwork, meditate, exercise, organize and plan, detoxify, heal the gut, and more. While her focus is on nutrition and the relationships we have with our sources of nourishment and consumption (more than just from food), Sofia's coaching provides a platform for clients to achieve a variety of wellness goals. As an artist, Sofia designs and crafts beautiful leather pouches, bags, belts, and more. Inspired by a deep gratitude practice, these leather goods are made with the intention to carry that which is close to the heart, whether it be items or the body.
Connect with Sofia:
Email:
[email protected]
Instagram:
http://instagram.com/sofia_sturla