THE WIN FROM WITHIN PODCAST

THE WIN FROM WITHIN PODCAST episodes

July 14, 2024 Tom Stirrup, from 120kg and hospitalised to hyrox podium
In this episode we dive in to Tom's journey from overweight, unhappy and hospitalised with a shoulder injury.
To finishing on a podium in Hyrox.
There's so much to unpack here that you will be able to take away and input and take inspiration from.
Enjoy!
1 hr 11 min
July 10, 2024 Cutting and bulking forever is boring, this is better...
25 min
July 09, 2024 Introduction to the podcast
In this episode I talk about what Win From Within means to me, a little about myself and what this podcast will entail moving forward.
Our mission with this podcast is to provide direct value that taking in, actioned upon over time will... Change your life.
7 min

From the publisher's feed

Helping give you direction with your health and fitness so that you can reach levels of performance you wouldn't have dreamt of before.