This podcast I go over 4 common points of discussions I have with my athlete's during their coaching calls.

1 - What separates good athletes from great ones?

2 - How do elite athletes handle failure and setbacks?

3 - Is mental toughness something you're born with or can it be trained?

4 - What role does visualisation and self talk play in performance?

I hope you enjoy the mini chat with me myself and I... 

Thanks for listening guys! LOVE YOU