On Day 1,927, I’m looking ahead to the changing seasons. While most runners are dreading the cold, I’m embracing it as a tool to kill complacency. In this episode, I talk about why winter demands a higher level of discipline and how that feeds into my long-term mission of running 40,075km to raise £1M for children. If you’re struggling with consistency, this perspective shift might be exactly what you need.

#resiliencemindset #winterrunning #performancehabits #missiondriven #ukrunnerscommunity #runnerslifestyle #ultrarunninglife #runformentalhealth #strava #stravarun #Insta360 #vibramfivefingers