This week, I invite you behind the scenes into a very real and unscripted moment—when my plans for the “perfect” episode unraveled and the universe nudged me toward transparency and grace instead. Recorded on the winter solstice, this episode is a gentle reminder that progress—not perfection—is what truly moves us forward. If you’re longing for a fresh start or simply need permission to be human, join me as I share how the practice of noticing, naming, and nurturing our intentions can help us reset, realign, and step into brighter days together.

Ready to make 2026 a year of intention? Join the waitlist for Caroline’s group coaching circle, where you’ll get support, accountability, and a safe space to be human—all while building your own intentional rhythms. Click the link in the show notes or DM Caroline for details.

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LINKS + RESOURCES FROM THIS EPISODE:

Waitlist for Group Coaching Container: https://app.carolinedeposada.com/widget/form/OK6WQAhdClPsF9ueOOEt

Bliss'n Up Facebook Community: https://www.facebook.com/share/g/1FCieuUmMg/

Interested in life coaching with me? Book a complimentary consult here: https://app.carolinedeposada.com/widget/booking/GSvUgQkjlDUQEd4JkFKE

Watch this Episode on Youtube :https://youtu.be/pu2DTNfeLJ8