"Time is a non renewable resource" say Rev. Anne Huey. With three decades in end of life care, Rev. Huey relfects on the importance of living our lives to the fullest while we have the chance. She talks about what people regret in their final days of life. We can all learn from her and from them about how to cherish our lives and find joy in each day.

Growing up with a father who was an alcoholic pedophile, Liz shares how she faced her traumatic past and found joy in her life. She delves into the process of recovery from any type of trauma. Liz talked about the importance of breathing for healing and centering yourself and your thoughts. Liz's positive energy is a refreshing reminder to stay focused on our core energy no matter where we are in our lives. Liz and Kim talk about the importance of vulnerability and becoming our authentic selves. Hear more from Liz at our forum on June 2, 2016. Check out our website for more details (http://www.thewisdomcoalition.com/#!upcoming-events/da80p)

During this episode we talk to Susan about her custom jewelry designs at Susan Bella Jewelry (http://www.susanbellajewelry.com) and the emotion that jewelry elicits. We discuss the pendant that Susan is designing for us that adorns our wisdom symbol, and at the end of our episode, Susan surprises us by showing us a sneak peak of the pendant, not yet completed.

During this episode Carmen talks about growing up in Puerto Rico and coming from an entrepreneurial family. She discusses being a business owner (http://www.beautyalibi.com), and we dive into why make-up makes women feel better about themselves.

During this episode Sarah talks about removing sugar from her diet and the incredible changes it made in her life. She explains how changing her diet enabled her to become pregnant after many years of infertility. We discuss how sugar is hidden in most processed foods, and talk about the benefits of green smoothies. We talked about the delicious foods she offers at Greenmouth (http://www.greenmouthjuicecafe.com).

During this episode we talk about reinventing ourselves and Paula Young of Young Med Spa (http://youngmedicalspa.com) tells us about the many times she has done just that. We discuss the fear associated with change and Paula tells us what she would share with her younger self. Paula also shares a Nugget of Wisdom: “I’ve learned to grieve and breathe. Feel what I need to feel, take a deep breath and say okay, I’m ready to move on.”

During this episode we talk about art, wine and painting parties. Kory tells us about Bottle and Bottega (http://bottleandbottega.com/lehighvalley). We cover the collaborative experience of painting the wisdom symbol at the Kick-Off Celebration (http://www.thewisdomcoalition.com/#!upcoming-events/cinh4) and discuss the emotion that art can uncover. Nancy reveals that she is terrified of a blank canvas. ;-)

During this episode we talk about the organic movement and why Rodale (http://www.rodalecatering.com) decided to open their catering arm. Leah speaks about the founders of Rodale and what brought her to Rodale. And, of course, we discuss healthy foods and the import role they play in living a healthy life.

During this episode we unveil the intention for The Wisdom Coalition Podcasts and talk about the foundation of The Wisdom Coalition (http://thewisdomcoalition.com). We provide an overview of our mission and our wisdom symbol. We discuss the power of joy and Kim mentions using her “joy muscle.”