The Wisdom of a Meaningful Life with John Bruna

Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.

Today's Quote: "Instead of allowing our minds to get caught up in worry, with mindfulness, we can have a choice about what we attend to. We can focus on constructive problem solving instead of grasping to the illusion that an outcome we have no power over is what we really need to make us okay." - John Bruna

Learn more at www.AmeaningfulLife.us

Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.

Today's Quote: "Instead of allowing our minds to get caught up in worry, with mindfulness, we can have a choice about what we attend to. We can focus on constructive problem solving instead of grasping to the illusion that an outcome we have no power over is what we really need to make us okay." - John Bruna

Learn more at www.AmeaningfulLife.us

Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.

Today's Quote: "We do not cultivate genuine happiness by collecting a long list of pleasurable experiences. It is cultivated by making healthy choices that are based in reality, aligned with our values, and beneficial to ourselves and others." - John Bruna

Learn more at www.AmeaningfulLife.us

Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.

Today's Quote: "The very nature of forgiveness is one of self-compassion. When we forgive others, we give ourselves permission to let go of our own suffering and heal." - John Bruna

Learn more at www.AmeaningfulLife.us

Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.

Today's Quote: “Never worry about numbers. Help one person at a time and always start with the person nearest you.” Mother Teresa

Learn more at www.AmeaningfulLife.us

Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.

Today's Quote: “It's not too late to... ask yourself if you really are the person you want to be, and if not, who you do want to be.” Morrie Schwartz

Learn more at www.AmeaningfulLife.us

Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.

Today's Quote: "As our days come and go, do we truly recognize their value? As our friends and loved ones come and go, do we recognize their value? Do they know how much we value them? If we lived each day as though it may be our last, what would truly be important to us?" - John Bruna

Learn more at www.AmeaningfulLife.us

Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.

Today's Quote: "Though the world is filled with unknowns, there is something we can always depend upon - when we do things we feel good about, we feel good about who we are." - John Bruna

Learn more at www.AmeaningfulLife.us

Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.

Today's Quote: "No matter how well we plan, we don't know what tomorrow will bring - a new friend, a loss, some unexpected good fortune, or an illness. Remembering this allows us to become more resilient, remain teachable, curious, adaptable, and optimistic. - John Bruna

Learn more at www.AmeaningfulLife.us

Each day, I do my best to share a bit of wisdom inspired by a quote I find meaningful. I hope you find them helpful.

Today's Quote: "No matter the circumstances, even if they are uncomfortable at the time, when our choices and actions align with our core values, we contribute to our genuine happiness and overall well-being." - John Bruna

Learn more at www.AmeaningfulLife.us