"Remember to take care of yourself, you can't pour from an empty cup."

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"When you have something to say, silence is a lie." - Jordan Peterson

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"Be proud of anyone trying to be a better version of themselves."

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"Grief is like the ocean; it comes in waves ebbing and flowing. Sometimes the water is calm and sometimes it is overwhelming. All we can do is learn to swim."

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"There are two ways to get enough. One is to accumulate more and more. The other is to desire less."

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"Some of the most generous people have no money. Some of the wisest people have no education. Some of the kindest people were hurt the most." - Steve Wentworth

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"Wise people are not always silent - but they know when to be."

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"It's worthwhile to find the dragon in its lair instead of waiting for it to come and eat you." - Jordan Peterson

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"Better days are on the way, you have been through a lot. Now it's time for you to shine again."

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"One small positive thought in the morning can change our whole day."

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