The Wise Doula Podcast: Doula Wisdom For Everyday Life.

The Wise Doula Podcast: Doula Wisdom For Everyday Life.

By Marta I. Arandia Ruiz-ClavijoHealth & FitnessEducationSexuality
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The Wise Doula Podcast: Doula Wisdom For Everyday Life. episodes

  • What Is ASMR? How Can It Support Your Parenting Journey?

    In this episode I invite you to learn more about ASMR. Four misterious letters that connect us with a world of relaxation. You might be familiar with ASMR or be completely new at it. You are at the right place, as this episode will discuss ASMR in detail and talk about its benefits for new parents. I will also share my personal journey with ASMR and how it is one of the tools I use myself, as well as recommend it to my clients. Away from myths and mistique, I am shining a light on ASMR and its benefits. I can't wait to see you inside and tell you more about it.

    To find out even more about ASMR, please visit https://asmruniversity.com/about-asmr/what-is-asmr/

    Intro Music Credit: Oleksii Holubiev - Pixabay

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    41 min
  • Doulas Have Origin Stories, Just Like Superheroes.

    In this episode I invite you to learn more about my origin story. What made me leave public school teaching behind and start my doula career after two decades in education? I will share my journey as a preschool teacher in the US, my desire to start my own family and how I ended up postponing that dream. When that dream finally happened, it came with some challenges, a lot of growing and a new professional path. This is a story of love that keeps going. I can't wait to see you inside and tell you more about it.

    Click here for more information about the HCG hormone levels - https://americanpregnancy.org/getting-pregnant/hcg-levels/

    Intro Music Credit: Oleksii Holubiev - Pixabay

    Music by Oleksii Holubiev from Pixabay

    1 hr 1 min
  • Curious about my work as a doula? Ask Me Anything.
    On this special episode of the Wise Doula podcast, I invited my audience to ask me anything they wanted to know about my job as a doula, and they really came through. From asking about my reason to become a doula in the first place, to wondering about what my typical day looks like, no question is too big or small. We will debunk some common myths, such as Doulas being only available for the wealthy, the crunchy or alternative people. We will also discuss the importance of finding a doula that aligns with your phylosophy and ideas. I will share my personal journey into Doula work, sparked by my own experience with pregnancy loss, and discuss the range of services I provide as a doula, including lactation education, prenatal classes and more. We will also talk about my typical workday as a Doula. Thank you to everyone that submitted questions for today's episode. I really enjoyed answering them.

    Intro Music Credit: Oleksii Holubiev - Pixabay

    Music by Oleksii Holubiev from Pixabay

    34 min
  • Welcome to the Podcast - A Happy Introduction

    Welcome to the first episode of the Wise Doula Podcast. My name is Marta Arandia and I will be your podcast host. I am a doula, educator and owner of Loving Belly Doula Services LLC. This podcast has been a labor of love and I hope to bring that love to you as well. My intention is to create a supportive community for parents, grandparents, and anyone interested in birth and postpartum. This is a safe and welcoming space, a place for relaxed and honest conversations. We will cover different topics related to conception, pregnancy, birth, postpartum and emotional/mental health. It is my desire to help you get ready for parenthood and to support you every step of the way.

    Thank you for joining me on this journey. See you inside.

    Intro Music Credit: Oleksii Holubiev - Pixabay

    Music by Oleksii Holubiev from Pixabay

    23 min

About The Wise Doula Podcast: Doula Wisdom For Everyday Life.

From the publisher's feed

Welcome to the Wise Doula Podcast, a friendly space where we discuss everything surrounding the parenting journey, from pregnancy and birth, to postpartum and beyond. I am your host, Marta Arandia. Doula, mother and early childhood expert rolled into one. I am passionate about supporting families through every step of the parenting journey. My goal is to help expecting parents get information and resources so they can approach the birth experience from a place of support, understanding and strength.