The WOMAN UP! Nation with Alisha Payne

Alisha Payne’s WOMAN UP! Nation Presents:

WALKING IN PURPOSE : Guest Michelle W. Brinkley

Alisha Paynes’s conversation with Michelle W. Brinkley is an eye-opening experience. Discover how yoga can be a pathway to healing, grounding, and spiritual connection in this inspiring episode with Michelle Brinkley, a certified international yoga therapist. We explore her transformative journey from postpartum depression to spiritual and physical renewal through yoga, emphasizing the importance of intentional movement, breath, and faith. MWB MOVEMENT-WORSHIP-BREATH,

Michelle emphasizes that yoga is more than physical postures—it's a spiritual practice for healing, reflection, and aligning with divine purpose. Whether you're new or experienced, approaching yoga with intention and self-compassion can transform your life.

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Key Topics:

• Michelle’s personal story of discovering yoga as a gift for healing postpartum depression and rediscovering herself.
• The significance of grounding in faith and how movement, worship, and breath intertwine in her yoga practice.
• The concept of yoga as union with God and a tool for spiritual replenishment.
• Benefits of yoga beyond physical health, including emotional balance, better sleep, and community connection.
• Practical tips for beginners: setting intentions, creating a safe space, and embracing the practice as non-competitive.
• The importance of slowing down and actively choosing to surrender in gentle yoga to release tension and foster self-kindness.

CONNECT WITH MICHELLE W. BRINKLEY

Facebook: MWB Yoga

Website: wmbyoga.com

Instagram: @mwb_yoga

YouTube: MWB Yoga

Alisha Payne’s WOMAN UP! Nation Presents: WISDOM POWER PACK

In this POWER PACKED episode, Alisha Payne shares biblical insights on WISDOM, highlighting its importance for women who want to live reverently and discerningly amidst a culture that often discourages standing for what is right. Discover how to activate true WISDOM in your life through FAITH, INTEGRITY, and RESPECT for GOD'S AUTHORITY. Alisha states that WISDOM whispers, shouts, and calls for righteous living. Her call to action is to chase after WISDOM with all your heart!

Key Topics:

• Proverbs 9:10 and the significance of fearing the Lord as the foundation of wisdom
• The difference between intellectual knowledge and spiritual discernment
• How societal acceptance and diminished respect threaten moral standards
• The importance of reverence and obedience to God for gaining true wisdom
• Recognizing and responding to wisdom's call in everyday life
• The role of integrity, honor, and love in leading a wise life
• Biblical encouragement to seek wisdom and understanding as priorities
• Practical ways for women to "WOMAN UP!" and embrace Godly wisdom
• How wisdom guides us on the straight and narrow path versus destruction
• Wisdom whispers, shouts, and calls for righteous living
• Chase after understanding and wisdom with all your heart

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·         GET THE BOOK: WOMAN UP!

·          www.amazon.com/Woman-Up-Alisha-M-Hill-Payne/dp/1498437176

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·         TAKE THE WOMAN UP! NATION CHALLENGE:

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Alisha Payne’s WOMAN UP! Nation Present: WISDOM IS SUPREME

In this episode, Alisha Payne shares a powerful reminder from Proverbs 4:7: WISDOM IS THE PRINCIPAL THING. IT IS SUPREME and it’s available when you ask for it. She explains why Godly wisdom matters for everyday life, decision-making, discernment, peace, provision, and purpose.

Key Takeaways

• Wisdom is the highest and most valuable thing to pursue.
• God wants you to have wisdom, and you can ask Him for it.
• Wisdom helps you handle everyday situations with discernment, compassion, and purpose.
• It directs your path toward success.
• Godly wisdom is more valuable than fame, riches, or power.
• Wisdom leads to peace, provision, and purpose.
• In all your getting, get understanding.

This message encourages listeners to prioritize wisdom above worldly ambition. Through a faith-based perspective, Alisha reminds women to seek GODLY wisdom for guidance, discernment, and a more purposeful life. The episode closes with a strong call to CHASE WISDOM WITH EVERYTHING WITHIN YOU.

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 www.amazon.com/Woman-Up-Alisha-M-Hill-Payne/dp/1498437176

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 thewomanupnation.teachable.com/p/the-woman-up-nation-challenge1

Alisha Payne's WOMAN UP! Nation Presents:

Wisdom IS Calling…WILL YOU ANSWER?

Ever feel like the universe is shouting but your inner wisdom stays silent? Well, it’s listening – just maybe not loud enough. Let’s decode how wisdom calls you from the mountaintops and within the quiet corners of your spirit. Spoiler: She’s got words of life, love, and integrity—are you tuned in?

In this episode:

• Wisdom isn’t just an ancient idea; WISDOM COMES FROM GOD! She’s actively calling out to you every day
• How wisdom whispers in your spirit and shouts from the mountaintops
• The key questions: Will you WOMAN UP! and answer her call?
• Wisdom’s voice is about love, integrity, and leading with honor
• Tune into her voice in such a noisy world

Wisdom calls out in whispers and shouts from mountaintops- How wisdom whispers quietly but loudly enough to be heard 00:50 - Wisdom speaks what is true and detests wickedness 01:18 - Connecting your spirit with wisdom's voice 01:24 - Wisdom warns against destructive paths 01:34 - Love all people and operate with integrity 01:54 - Lead with honor, live with purpose 02:14 - Words of life versus death, peace versus panic 02:36 - Wisdom is always calling—will you answer? 02:50 - The challenge: WOMAN UP! AND ANSWER! 03:09 - Wisdom’s call is constant—are you tuned in? 03:17 - Will you answer her call today? 03:28 - Clarity, peace, power, purpose—find them in her words 03:43

- Embrace wisdom and make today extraordinary 04:31

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Alisha Payne's WOMAN UP! Nation Presents:

THE BEGINNING OF WISDOM

In this episode, Alisha Payne reflects on Proverbs 9:10 and the idea that TRUE WISDOM BEGINS WITH REVERENCE FOR THE LORD. She explains that wisdom is more than intellect or life experience — it’s the ability to discern right from wrong, good from evil, and the spiritually correct from the spiritually corrupt.

Alisha speaks directly to the reality of today’s world, where standards are often blurred and many people avoid calling anything wrong. She reminds listeners that while everyone has the freedom to choose how they live, every choice carries consequences.

The episode closes with a powerful encouragement: as “WOMAN UP Women,” we should walk in obedience, respect, and reverence for God, trusting Him to guide us into wisdom and on HIS straight path.

• The fear of the Lord is the beginning of WISDOM
• WISDOM helps us discern right from wrong
• All choices have consequences whether good or bad
• REVERENCE FOR GOD LEADS TO TRUE WISDOM
• “WOMAN UP!” means walking in obedience and purpose as you take ACCOUNTABILITY and RESPONSIBILITY for your own life.

Notable Quote “THE CHOICE IS UP TO YOU. I HOPE THAT YOU CHOOSE WISDOM IN EVERYTHING THAT YOU DO AND IN EVERYTHING THAT YOU SAY.”

Bible Reference

• Proverbs 9:10

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Alisha Payne’s WOMAN UP! Nation Presents – YOUR PURPOSE POWER PACK!

Unlock Your Purpose and WOMAN UP! — June Motivation Special

Ready to start walking in your PURPOSE like a BOSS? June's the month to claim your POWER, unlock hidden TALENTS, and find a little DIVINE INSPIRATION along the way. BECAUSE IF NOT NOW, THEN WHEN?

In this episode:

• The importance of PURPOSE and how to recognize it in daily life
• How to pray for clarity and empowerment
• The step-by-step process to identify and operate in your unique purpose
• Practical tips for turning purpose into action with a pen and paper
• Encouragement to take deliberate steps TODAY, NOT TOMORROW
• The significance of aligning your talents with God's plan
• How to celebrate progress and keep the momentum going

Timestamps: 00:00 - Jumpstart your purpose with a power prayer 00:19 - Tap into divine strength like on Pentecost 00:50 - Why you need the Holy Spirit's fire for effective purpose walking 01:26 - Pray for gifts, talents, and unleashing divine talents 01:54 - Empowered woman of God — now go prays 02:01 - The dawn of a new blessing-filled day 02:30 - Why purpose is tied to doing good works, inspired by Ephesians 2:10 02:59 - Encouragement to women to get out and do their purpose 03:13 - Don’t delay — just walk in your purpose 03:22 - Be intentional about what God has designed for this season 03:40 - How to identify your purpose 04:02 - Write down your purpose and ask yourself if you're living it 04:40 - Reflect and create an action plan to align with your divine purpose 05:15 - Use your gifts to honor God and influence others 05:44 - FINAL CALL TO WOMAN UP AND STEP INTO GREATNESS!

KEEP STRIVING, KEEP PRAYING, AND KEEP WOMANING UP! BECAUSE TODAY’S THE DAY TO WALK BOLDLY IN YOUR DIVINE PURPOSE.

POWERFUL PURPOSE VERSE: Ephesians 2:10

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ALISHA PAYNE'S WOMAN UP! Nation Presents: WAKE UP WITH PURPOSE! (SEASON 3: EPISODE 3)

Ever feel like you're just going through the motions instead of living in your purpose? Well, today's WOMAN UP! message with ALISHA PAYNE , WAKE UP WITH PURPOSE, is about waking up, showing up, and doing that one task that sets your soul on fire — with pride! We’re talking about stepping into your GREATNESS, one good work at a time, inspired by Ephesians 2:10…WE ARE GOD’S HANDIWORK, HIS WORKMANSHIP, HIS MASTERPIECE!

• Starting each day with new blessings, mercies, and fresh perspectives
• Embracing work as a form of WORSHIP and PURPOSE
• The power of accomplishing even one task with pride
• Living in the SPIRIT OF EXCELLENCE
• Recognizing yourself as a MASTERPIECE created for good works
• Step into YOUR PURPOSE DAILY
• Encouragement to step out into your big, beautiful world AND WALK IN YOUR PURPOSE!

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Alisha Payne's WOMAN UP! Nation Presents

DON'T DELAY YOUR PURPOSE ONE MORE DAY:

The Ultimate Life Hack

Ever feel like you're just wandering in the wilderness of life? Alisha Payne drops some truth bombs—telling you not to delay walking in your purpose any longer. It's time to get intentional, write it down, and start living it out because, frankly, you've got one shot and a world waiting for your PURPOSE TO BE IN OPERATION!

• The importance of being deliberate about your purpose
• Action steps to get moving today
• The power of self-reflection and accountability
• “WOMAN UP!” means owning your purpose and greatness

 IMPORTANT REMINDERS:

·         Walk in your purpose, don't delay any longer 

·         The significance of intentionality in living your purpose 

·         How to identify what your true purpose is

·         Write down your purpose to clarify your path

·         Reflect on whether you're actively operating in your purpose

·         Asking yourself the tough question: Am I living my purpose?

·         The danger of delaying your purpose

·         Celebrate those already in their purpose & encouragement to keep going

·         Action steps: how to get on track if you're not

·         The importance of taking concrete action this week

·         Check off your progress and honor your gifts

·         Use your talents to honor God and impact others

WOMAN UP! Be great and live your purpose with confidence. 

Remember, life's too short to delay your GREATNESS. Now go out there and make it happen!

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THEME SONG: THRICE HILL HARMONIES

http://www.youtube.com/channel/UC2S0b9b6OkmldkmFyEN15Mw

THE WOMAN UP! NATION PRESENTS

UNLOCK YOUR PURPOSE WITH A POWER-PACKED PRAYER! | WOMAN UP! NATION

Ever feel like you're walking in circles instead of walking in your PURPOSE? Well, buckle up, because this episode is all about igniting your DIVINE PURPOSE and stepping into that powerhouse version of yourself. Grab your spiritual armor and get ready to PRAY WITH POWER!

In this episode:

• How June is the perfect month for PURPOSE activation
• The POWER OF PRAYER to unlock divine talents
• A prayer for HOLY SPIRIT empowerment and purpose clarity
• The significance of Pentecost and its relevance today
• STIR UP GIFTS and UNLEASH YOUR GOD-GIVEN ABILITIES
• Affirmations to walk boldly in your PURPOSe
• The importance of SPIRITUAL FIRE AND HOLY SPIRIT endowment

Timestamps:

00:07 - Kicking off with testing and purpose talk
00:24 - Setting the stage for June as the month of purpose
00:53 - Invoking God's creation and power through prayer
01:20 - Celebrating God's breath that gives life
01:34 - Invoking the Holy Spirit like a rushing wind
02:06 - A prayer to endow with POWER LIKE PENTECOST
02:30 - Asking for divine possession of purpose and promises
02:57 - Unleashing talents, abilities, and gifts for GOD'S GLORY
03:11 - Powerful closing prayer for empowerment
03:26 - Final blessings and sending WOMEN OF PURPOSE into action

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 www.amazon.com/Woman-Up-Alisha-M-Hill-Payne/dp/1498437176

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 thewomanupnation.teachable.com/p/the-woman-up-nation-challenge1

THEME SONG: THRICE HILL HARMONIES

http://www.youtube.com/channel/UC2S0b9b6OkmldkmFyEN15Mw

Closing Out May with a Divine PEACE PAUSE

Ever feel like life’s chaos is just too much? Well, buckle up, because Alisha Payne is here with a divine dose of tranquility that’s guaranteed to make you breathe a little easier. She’s guiding us through a spiritual "PEACE PAUSE," spotlighting the God of everything—yes, the one who spoke the universe into existence—and reminding us that living in HIS PEACE is a divine design. REMEMBER, YOU WERE DESIGNED TO LIVE IN GOD'S PEACE—BREATHE IT IN, EXHALE GRATITUDE, AND LISTEN FOR HIS GENTLE VOICE IN THE SILENCE.

If you have enjoyed these PEACE PAUSES for the month of MAY please comment in the section below. And please TAKE THE TIME RIGHT NOW TO SUBSCRIBE, LIKE AND SHARE.

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THEME SONG: THRICE HILL HARMONIES

http://www.youtube.com/channel/UC2S0b9b6OkmldkmFyEN15Mw

Key Topics:

• The grandeur of God’s creation and omnipresence
• How to intentionally breathe in and breathe out God's words for PEACE
• The importance of pausing to connect with the divine voice in our busy lives
• Practical PEACE PAUSES to embed in your daily routine
• The spiritual significance of recognizing God’s image in ourselves

Timestamps:

00:04 - The power of focusing on the God of creation
00:34 - Exploring God’s role in speaking and breathing life into the universe
00:58 - How to think on Him and breathe in His Word
01:08 - Invite listeners to breathe in God's presence
01:18 - Repeat: Breathing in His words for peace
01:34 - Taking a literal PEACE PAUSE at the close of May
02:00 - Summary of God’s creative power
02:32 - Reflecting on being made in His image
02:59 - A guided breathing prayer: "God has ordained peace for me"
03:30 - Deepening the peace practice with intentional exhale
03:51 - Sitting in the stillness to hear His voice
04:02 - Call-to-action: engagement and community sharing
04:31 - Final reminder about living in divine peace