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In this episode of the Woman's Hustle, Coach Kay engages in a deep conversation with LaShelle Barnett, a licensed therapist and business coach. They explore the intersection of personal development and entrepreneurship, discussing how personal alignment is crucial for business success. LaShelle shares her insight on entrepreneurship and how many entrepreneurs find themselves addicted to achievement. The conversation emphasizes the need for women entrepreneurs to recognize their worth, manage their ambitions, and stay connected to their core values and purpose.
LaChelle Barnett is a dynamic Business Therapist dedicated to helping successful entrepreneurs navigate the internal challenges of business while turning their expertise into impactful, legacy-driven work. With decades of experience as a licensed therapist, she specializes in guiding powerhouse leaders from survival mode to fulfillment and freedom.
Visit https://www.theentrepreneurscouch.com to learn more about Lachelle's mission and what she offers.
Let us know what you think!
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About Upgraded MindsetZ - Kisha Woods - Founder and CEOKisha is an award‑winning Certified Life & Business Coach, author, speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.
Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/
Learn more: www.upgradedmindsetz.life
In this engaging conversation on The Woman's Hustle, Coach Kay and Demetra Bradley explore the multifaceted journey of empowerment through self-defense, the challenges of balancing personal and professional life, and the importance of mindset and support systems.
Demetra shares her inspiring story and full life as a police officer, entrepreneur, wife, mom, community advocate, and more. They discuss the necessity of having a structured life, the value of intentional relationships, and the importance of seeking help and support in both personal and business endeavors. Highlights in this episode include:
✨Balancing multiple roles requires effective management and support.
✨It's essential to have a structured approach to life and business.
✨Trust and vetting are crucial in business partnerships.
✨Living your best life involves discipline and intentionality.
Demetra Bradley is a former U.S. Army Sergeant and law enforcement officer, now serving as a Professional Standards Detective in North Texas. While serving as a patrol officer, Demetra encountered women who didn't know how to physically and mentally protect themselves in dangerous situations, so she founded Foxy Defense and Protection, LLC, where she empowers women and young girls with safety strategies, self-defense training, and non-lethal protection options. Learn more about her services and mission at:
Website: https://www.foxydefensepro.com/
Booklet: https://bit.ly/UnshakeableAmazon
Chapters:
05:05 Mindset and Self-Defense: The Foundation of Empowerment
08:14 Challenges of Balancing Multiple Roles
12:00 The Importance of Support and Delegation
15:22 Intentional Relationships
19:12 Navigating Trust in Business Relationships
25:05 Thrills and Spills: Highs and Lows of the Journey
30:34 Looking Ahead
Let us know what you think!
Support the show
About Upgraded MindsetZ - Kisha Woods - Founder and CEOKisha is an award‑winning Certified Life & Business Coach, author, speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.
Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/
Learn more: www.upgradedmindsetz.life
Coach Kay interviews LaKaiya DeStencin Mayfield, a self-care coach and travel business owner. They discuss the importance of self-care, especially for women who often prioritize others' needs over their own. LaKaiya shares her journey into self-care coaching, the evolution of her business, and how she integrates travel as a form of self-care. The conversation highlights the significance of adapting in business, exploring opportunities in the travel industry, and balancing corporate life with entrepreneurship.
They explore the significance of setting boundaries for personal growth and share valuable lessons learned from travel planning experiences. La'Kaiya offers practical advice for women looking to prioritize self-care, encouraging them to start small and make time for relaxation in their busy lives.
Let us know what you think!
Support the show
About Upgraded MindsetZ - Kisha Woods - Founder and CEOKisha is an award‑winning Certified Life & Business Coach, author, speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.
Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/
Learn more: www.upgradedmindsetz.life
Get ready for an empowering and transformative episode of The Woman's Hustle: Thrills and Spills of Entrepreneurship!
Join us as Coach Kay dives deep with Kayshaun Brooks, a holistic pain and trauma warrior with an awe-inspiring story of resilience, faith, and personal growth.
In this candid conversation, Kayshaun shares her journey from nursing to entrepreneurship, including the creation of her award-winning skincare line, Renew You Body Butters, and her evolution into a holistic health and wellness advocate.
Learn how she overcame personal challenges with health and family, embraced the power of self-care, and found her purpose through pain. Kayshaun reveals the importance of solitude, faith, and authenticity in navigating life's challenges and connecting with others on a deeper level. Plus, get an exclusive sneak peek into her exciting upcoming venture as an international best-selling author! 📚✨
This episode is packed with inspiration, practical wisdom, and a powerful message of hope and empowerment. Don't miss this opportunity to learn from Kayshaun's remarkable story and apply her lessons to your journey.
Let us know what you think!
Support the show
About Upgraded MindsetZ - Kisha Woods - Founder and CEOKisha is an award‑winning Certified Life & Business Coach, author, speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.
Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/
Learn more: www.upgradedmindsetz.life
In this engaging conversation of The Woman's Hustle, Coach Kay and Brand Voice Builder® and Brand Chef Peachi Williams explore the multifaceted world of entrepreneurship, and discuss essential tips on branding, personal development, and protecting your business as you grow
Peachi shares her journey from writing and PR to becoming a brand strategist, emphasizing the importance of understanding one's purpose and values in branding.
Some Key discussion points in this episode include:
✨Common mistakes solopreneurs make
✨The necessity of continuous learning in the entrepreneurial journey
✨Why Branding and Marketing are not the same
✨The importance of Protecting your brand and Business
✨How building a community around your brand can foster support and collaborative opportunities
Peachi Williams is the Brand Voice Builder® and Brand Chef, helping entrepreneurs mix the perfect ingredients to create brands that connect, convert, and shine—without the overwhelm. As the founder of The Write Mixx, Color Me Brand ecosystem, and Freshman Fun Box brand, Peachi blends her copywriting, branding, and creative strategy to create impactful brand identities. With decades of experience, she’s helped countless business owners find their unique brand flavor. Whether through books, courses, or her Talk Like a Brand podcast, Peachi makes branding fun, actionable, and totally doable. Visit https://www.colormebrand.com/ for more information and to learn more about her services!
Chapters:
04:31 - The Journey to Branding and PR
08:21 - Common Mistakes in Branding
13:11 - Self-Care and Personal Development
17:41 - Continuous Learning as an Entrepreneur
18:20 - Investing in Knowledge and Resources
19:32 - Thrills of Entrepreneurship: Success Stories
22:06 - Lessons Learned: The Importance of Trademarking
25:29 - The Future of Branding in the Age of AI
28:30 - Upcoming Projects and Initiatives
32:41 - Creating Safe Spaces
Let us know what you think!
Support the show
About Upgraded MindsetZ - Kisha Woods - Founder and CEOKisha is an award‑winning Certified Life & Business Coach, author, speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.
Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/
Learn more: www.upgradedmindsetz.life
In this engaging conversation of The Woman's Hustle, Coach Kay and Dr. Karen Hills Pruden explore the intersections of leadership and entrepreneurship. Dr. Pruden shares her journey from middle management to the C-suite.
They discuss the characteristics of high performers, the necessity of a CEO mindset, and the concept of reprioritizing life over seeking balance. If you are interested in a conversation that touches on these topics, the significance of staying connected to one's purpose, and the value of empowering knowledge, Dr. Pruden offers insights on productivity and the importance of having a support system in entrepreneurship, concluding with her experiences of thrills and lessons learned throughout her career.
Takeaways
Chapters:
The Importance of Mentorship - 07:09
Defining High Performance - 08:49
CEO Mindset and Continuous Learning - 12:55
Reprioritizing Over Balancing Life - 17:05
Staying Connected to Your Why - 19:04
Thrills and Lessons Learned - 24:08
Productivity and Support in Entrepreneurship - 27:54
Let us know what you think!
Support the show
About Upgraded MindsetZ - Kisha Woods - Founder and CEOKisha is an award‑winning Certified Life & Business Coach, author, speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.
Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/
Learn more: www.upgradedmindsetz.life
In this episode of the Woman's Hustle, Coach K speaks with Shradha, an entrepreneur who transitioned from a successful law career in India to launching multiple brands, including Akara, a maternity wear line in the US.
Shradha shares her insights on marketing strategies, time management, and the role of the founder in navigating the business landscape. The conversation emphasizes continuous learning and adaptation in the entrepreneurial journey.
Some takeaways from this episode include:
✨D2C requires direct engagement with consumers for effective marketing.
✨Understanding marketing metrics is crucial for business success.
✨Time management hacks: Weekly VS Daily tasks?
✨The importance of investing in the business mentally and financially.
Chapters:
03:04 - Birth of Mamakuture and Akara
06:25 - Understanding the D2C Model
08:07 - Challenges of Entering the US Market
12:30 - Marketing Strategies and Learning from Mistakes
19:21 - The Role of the Founder in Business
22:31 - Time Management Hacks for Entrepreneurs
Follow Shradha and visit her store:
🔗https://akarashop.com/
IG: @akarashapesyou
FB: @shopakara
Let us know what you think!
Support the show
About Upgraded MindsetZ - Kisha Woods - Founder and CEOKisha is an award‑winning Certified Life & Business Coach, author, speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.
Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/
Learn more: www.upgradedmindsetz.life
In this episode of The Woman's Hustle, Coach Kay and Lois Herd delve into the multifaceted world of entrepreneurship, emphasizing the importance of passion, balance, and the realities of managing multiple businesses. Lois, a seasoned multi-preneur, shares her journey and insights from her diverse ventures, including being a loctician, running a car dealership, and investing in real estate.
Key Takeaways:
✨ The crucial importance of balancing business and personal life for success.
✨ The essential role of having a relationship with a higher power in making business decisions.
✨ Passion for your work is necessary to sustain motivation.
✨ Mentally embracing the roller coaster ride of entrepreneurship.
Don't forget to like, comment, and subscribe for more inspiring content from Upgraded MindsetZ!
More about Lois:
https://www.locsbylois.com/
https://qualityautosource.com/
https://www.herrodtravel.com/
03:15 - Real Reality of Entrepreneurship
10:16 - Finding Spiritual Balance in Business and Life
17:55 - Being Passionate as an Entrepreneur
24:38 - Thrills and Spills
27:49 - Final Thoughts and Encouragement
Let us know what you think!
Support the show
About Upgraded MindsetZ - Kisha Woods - Founder and CEOKisha is an award‑winning Certified Life & Business Coach, author, speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.
Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/
Learn more: www.upgradedmindsetz.life
In this captivating episode of The Woman's Huste, Coach Kay vibes with Vanecia Thomas, the brilliant mind behind the Aspire Single Parent Network and Black Media World. She shares her inspiring journey of pursuing her dreams in multiple areas, while still working a 9-5, the history behind her non-profit organization, and her mission of amplifying voices in the digital realm.
If you're intrigued by the challenges and triumphs of balancing multiple roles, the essential need for seeking help, and the transformative power of a supportive community in your entrepreneurial journey, then you won't want to miss this episode!
Key discussions from this episode include:
✨Life isn't one-size-fits-all; each journey is uniquely crafted.
✨Embrace your multi-creativity and diverse talents.
✨Why you have to take time to reflect on and understand your own story.
✨Community over competition is a vital ingredient for growth.
Chapters:
02:42 - The Unique Paths of Entrepreneurs
04:45 - Turned Away from Opportunity
09:28 - Honoring Black culture in media and creativity.
12:55 - Balancing Roles in the Corporate World and Entrepreneurial Responsibilities
19:01 - Celebrating Thrills and Learning from Spills
Vanecia Thomas is the founder of Aspire Single Parent Network and Black Media World.
🔗: https://www.blackmediaworld.com/
Let us know what you think!
Support the show
About Upgraded MindsetZ - Kisha Woods - Founder and CEOKisha is an award‑winning Certified Life & Business Coach, author, speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.
Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/
Learn more: www.upgradedmindsetz.life
In this engaging conversation, Coach Kay and Cassandra Hill explore the multifaceted journey of entrepreneurship, emphasizing the importance of self-care, self-love, and personal growth. They discuss the unique challenges faced by Black women in business, the significance of mindset and community support, and the necessity of ongoing personal development to achieve business success.
The discussion culminates in a powerful call to action for women to uplift and empower each other in their entrepreneurial journeys. Some takeaways include:
*Self-love goes beyond superficial practices.
*Your business will not grow past your personal growth.
*Mindset is a key factor in entrepreneurship.
If you are someone who believes that your self-love is not a priority on the entrepreneur journey, then this is the episode that will change your mind.
Chapters:
01:28 - Cassandra's Transformation from Corporate to Coaching
03:12 - The Importance of Self-Care for Entrepreneurs
07:50 - Self-Love and Its Impact on Business
12:41 - The Connection Between Personal Growth and Business Success
17:48 - Celebrating Wins and Learning from Losses
20:11 - Navigating Challenges in Entrepreneurship
24:45 - Mindset and Affirmations for Success
30:04 -Building a Supportive Community
36:06 - Empowering Each Other as Black Women
Cassandra Hill is a distinguished Master Life Coach, Best-Selling Author, and Speaker. She is dedicated to empowering Black women to live life on their terms by enhancing their emotional, spiritual, and mental well-being. Through her work, Cassandra serves as a catalyst, helping Black women entrepreneurs create and execute successful strategies while maintaining a peaceful life.
Let us know what you think!
Support the show
About Upgraded MindsetZ - Kisha Woods - Founder and CEOKisha is an award‑winning Certified Life & Business Coach, author, speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.
Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/
Learn more: www.upgradedmindsetz.life
From the publisher's feed
The Woman’s Hustle: Thrills and Spills of Entrepreneurship is the podcast that keeps it real about what it actually takes to build and grow a business with…
Through honest, unfiltered conversations with women entrepreneurs, we explore the wins, setbacks, pivots, and strategies that keep them moving forward.
But this show goes deeper than business tips.
The Woman’s Hustle uncovers the unique realities women face in entrepreneurship: the barriers, biases, balancing acts, emotional labor, and brilliance that shape our journeys.
Raw stories. Real strategy. Women‑centered wisdom.
This is entrepreneurship from a woman’s lens: powerful, messy, intentional, and unstoppable.