The Woman's Hustle: Thrills and Spills of Entrepreneurship

In this episode, Coach Kay discusses common fears that hinder women from pursuing their entrepreneurial dreams. She shares her journey into entrepreneurship, emphasizing the importance of overcoming fear, self-doubt, and financial barriers. Coach Kay encourages listeners to take actionable steps toward their goals and highlights the significance of mindset mastery in achieving success.

Key Takeaways in this episode include:

✨Self-doubt and perfectionism can paralyze potential entrepreneurs.
✨The importance of overcoming outside judgment and focusing on your own goals.
✨Many successful entrepreneurs have faced fear and self-doubt.
✨The perfect time to start does not exist.

Chapters: 

4:05 - Overcoming Fear in Entrepreneurship
10:34 - The Importance of Taking Action
12:30 - Mindset Mastery for Success

Let us know what you think!

Support the show

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

In this episode of The Woman's Hustle: Thrills and Spills of Entrepreneurship, Coach Kisha and Coach Diamond Drip explore the transformative power of understanding one's unique energetic blueprint through human design and why this is so critical for growing our business. 

Diamond shares her personal journey, including her struggles with mental health and the pivotal moments that led her to embrace her true self as an entrepreneur. The conversation delves into the importance of self-discovery, the role of support in entrepreneurship, and practical tips for managing time and energy effectively. 

Key Takeaway from this episode include: 

✨Understanding your unique energetic blueprint can inform your business decisions.
✨One size fits all doesn't work for everyone in business..
✨Embracing your true self can lead to greater fulfillment in business.

Listeners are encouraged to embrace their individuality and seek out the resources that resonate with them on their entrepreneurial journey.

Chapters: 
01:20 - Diamond's Journey: From Struggles to Success
09:54 - Understanding Unique Blueprints for Personal Growth
19:01 - The Power of Support in Entrepreneurship
30:09 - Time Management and Working with Your Cycles

Diamond is a coach, speaker, and Human Design enthusiast who's on a mission to help women break free from the "who do I think I am?" syndrome and step into their own awesome. She is a Human Design reader and Gene Keys guide, and helps women decode their personal instruction manual for life. Interested in learning more?  Pull your Human Design Chart on her website: https://www.diamonddripconsulting.com/humandesignchart

Diamond Social Media: 
*LinkedIn: https://www.linkedin.com/in/diamonddrip/
*Facebook: https://www.facebook.com/DiamondDripsDiscussions
*Instagram: https://www.instagram.com/DiamondDripsDiscussions/

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Interested in being a Guest on the Woman's Hustle: Thrills and Spills of Entrepreneurship? Schedule a Podcast Inquiry Chat to discuss if you would be a fit for the show! https://calendly.com/coachkaytransforms/podcastinquiries

Let us know what you think!

Support the show

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

In this year-end episode of the Woman's Hustle podcast, Coach Kay delves into the critical importance of standing firm in business practices as we head into 2025. She highlights the necessity of setting clear pricing and policies to ensure business integrity and success. 

Key Takeaways in this episode include:  

Standing on business means some things are non-negotiable.
Creating policies is essential for business success.
Having resources is not enough; you must know how to use them.

Coach Kay also discloses and IMPORTANT announcement for anyone who may be:

Starting the entrepreneurial journey and need guidance to navigate. 
Looking to scale their business by alugning your operations within your personal values.
Any creative visionaries who need the tools and strategies to turn their ideas into a successful business. 

Chapters:

01:30  - Standing on Business: The Importance of Policies
08:57 - The Need for Support in Entrepreneurship
13:01 - Important Announcement!

Let us know what you think!

Support the show

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

In this episode of the Woman's Hustle, Coach Kay engages in a vibrant conversation with Wonder Wendy, exploring themes of self-discovery, authenticity, and the entrepreneurial journey. Wendy shares her transformation into 'Wonder Wendy,' embracing her identity and purpose unapologetically. The discussion emphasizes the importance of perspective, the challenges of entrepreneurship, and the significance of community support.

If you are looking for a transformative story about one's viewpoint to achieve a more genuine, fulfilling life, and how these changes directly enhance your journey as an entrepreneur, this episode is for you!

Key Takeaways in this episode include:

It's never too late to elevate your life.
Embrace your authentic self unapologetically.
Self-discovery is a continuous journey, regardless of age.

Wonder Wendy is best described as a Renaissance Woman – learning, growing, creating, and striving to create an impact in the world.   Her podcast: "The Imperfect Prophet, for Women Who Wonder" explores living your best life and aging with grace. Wonder Wendy actively supports other women in striving for their potential.

Chapters:

03:52
Embracing Authenticity and Purpose
06:10
The Importance of Perspective
08:55
The Renaissance Woman: Breaking Stereotypes
10:59
Challenges in Entrepreneurship
14:57
The Mission Behind the Podcast
16:59
Building Community and Support
19:54
Vision for the Future: Growth and Connection
23:49
Productivity Hacks

Interested in being a guest on The Woman's Hustle: Thrills and Spills of Entrepreneurship! Set up an inquiry chat to learn more! https://calendly.com/coachkaytransforms/podcastinquiries

Let us know what you think!

Support the show

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

In this engaging conversation of The Woman's Hustle: Thrills and Spills of Entrepreneurship Coach Kay and Amber Gaige explore the real journey of entrepreneurship, discussing the challenges and triumphs women face in business. Amber shares her personal story of transitioning from a corporate job to becoming a successful entrepreneur, emphasizing the importance of authenticity, and finding one's voice, and shares her expertise on the value of effective marketing strategies.

Takeaways from this episode:

*Finding one's voice in business is crucial for success and authenticity.
*The journey of entrepreneurship is often filled with obstacles and challenges that require resilience.
*Effective marketing is essential for business growth, and it should be clear and cohesive.

Chapters: 

05:23
The Decision to Sell and Move Forward
12:33
The Four Cs of Effective Marketing
18:42
The Importance of Authenticity and Unique Value
21:23
Thrills and Spills of Entrepreneurship
25:40
Advice for Aspiring Entrepreneurs
28:15
Conclusion and Resources for Entrepreneurs

Let us know what you think!

Support the show

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

In this episode of The Woman's Hustle: Coach Kay and Mary Beth O'Connor discuss Mary Beth's incredible journey from addiction to becoming a federal judge. 

They explore themes of resilience, the importance of mental health, and the power of advocacy in reducing stigma around addiction. Mary Beth shares her experiences of reevaluating her life after retirement, the challenges of publishing her work, and the message that it's never too late to pursue one's passions and make a difference in the world as an entrepreneur and beyond. 

Key takeaways from this episode: 

• Advocacy can take many forms, and sharing your story is powerful.
• There is no timeline for success; it's about taking the next step.
• Aligning your skills with your interests can lead to fulfilling opportunities.

Mary Beth has been sober since 1994. She also is in recovery from abuse, trauma, ptsd, and anxiety. Her story is chronicled in her memoir From Junkie to Judge: One Woman’s Triumph Over Trauma and Addiction. She’s had essays in such publications as The Wall Street Journal, the Los Angeles Times, and Recovery Today.

Mary Beth is a Director for She Recovers Foundation and LifeRing Secular Recovery. She regularly speaks on behalf of these organizations and about multiple and secular paths to recovery. She develops relationships with other organizations, such as Women for Sobriety. And Mary Beth trains attorneys and medical professionals about substance use disorder and recovery. Find more on Mary at https://junkietojudge.com/

Chapters: 

01:20 - From Trauma to Triumph

04:44 - Reevaluating Life After Retirement

09:09 - The Importance of Mental Health

14:42 - Advocacy and Reducing Stigma

17:06 - Thrills and Spills of Publication

20:39 - It's Never Too Late to Start

22:01 - Future Endeavors and Closing Thoughts

Interested in being a guest on The Woman's Hustle? Do you meet these minimum requirements: 

• Female Business Owner (full or part-time) operating for a minimum of ONE year
• Looking to expand your audience
• Open to sharing your challenges, triumphs, and insight as an Entrepreneur
• Audio and Video Recording
• Virtual and In Person available

Let's talk more! Click here to set up an e-meeting and learn more about being a guest on The Woman's Hustle!

Let us know what you think!

Support the show

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

In this episode of The Woman's Hustle, Coach Kay talks with Krystal Stegmaier, a life coach and author, who shares her entrepreneirual journey from being a hairstylist to finding her purpose in coaching women through life struggles. They discuss how the fear of failure and imposter syndrome are common among entrepreneurs, the importance of self-discovery,  and other challenges of entrepreneurship. 

Key Takeaways from this episode: 

✨the need for women to find their hope and purpose.
✨navigating the pressures from family and society. 
✨the significance of community support.
✨personal growth in achieving one's goals.

Leave a comment below, and let me know if there's anything else you would like to hear from Upgraded MindsetZ surrounding creating a life of purpose, happiness, prosperity, and freedom.

Krystals book and Journal, 'Captivating Creation Seasons', has been helpig groups of women find freedom and purpose. Visit her website at www.krystalstegmaierlifecoach.com

Chapters: 

From Hairdressing to Life Coaching
04:57
The Birth of Captivating Creation Seasons
09:31
Finding Purpose in Coaching
11:25
Overcoming Fear and Imposter Syndrome
14:52
The Importance of Authenticity
17:37
Navigating Pressure from Others
20:06
The Power of Self-Love
22:53
Thrills and Spills of the Journey
26:53
Words of Encouragement and Closing Thoughts

Let us know what you think!

Support the show

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

In this episode of the Woman's Hustle, host Kisha, AKA Coach Kay, welcomes Fran Fomai, a podcaster and entrepreneur, to discuss her journey in entrepreneurship.

Fran shares her transition from a corporate job to starting her own business, Decompression Sessions, emphasizing the importance of self-development and recognizing the need for change. 

The conversation explores maintaining motivation, building a supportive community, and the thrills and spills of entrepreneurship, including facing challenges and self-affirmation strategies. Fran also shares her future plans and the significance of trusting the process in her entrepreneurial journey.

Takeaways: 

• Entrepreneurship requires a shift in mindset and perspective.
• Recognizing the need for change can lead to fulfillment.
• Self-affirmation helps in overcoming doubts and fears.
• Community plays a vital role in the entrepreneurial journey.

01:01
Introducing Fran Fomai

02:32
Fran's Journey to Entrepreneurship

04:54
Recognizing the Need for Change

09:11
Maintaining Motivation and Wellbeing

12:50
Building a Supportive Community

18:25
Thrills and Spills of Entrepreneurship

22:55
Facing Challenges and Doubts

28:50
Tips for Self-Affirmation and Growth

34:40
Looking Ahead: Future Plans

ARE YOU:

• Someone who is just launching their business, and eager to overcome obstacles?
• An entrepreneur looking to sustain and scale your businesses?
• Contemplating entrepreneurship, or just simply feeling stuck?

Then I've got a little something for you!

The Secret To Developing An Entrepreneurial Mindset is to empower you to THINK like a BOSS would, using key mental tools designed to help you elevate and THRIVE as a starting entrepreneur. Click here to get your FREE Download!  

Let us know what you think!

Support the show

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

In this episode of The Woman's Hustle: Thrills and Spills of Entrepreneurship, Coach Kay interviews Regina Sloan, a nurse turned life coach, about her journey from corporate America to entrepreneurship.

They discuss the challenges and self-doubt that come with making such a transition, the importance of having mentors and coaches, and the impact of entrepreneurship on family life.

Regina shares her experiences of both thrills and spills in her coaching journey, highlighting the joy of seeing her clients transform and the struggles of overcoming self-doubt. She also provides valuable tips on time management and the importance of mindset in building a successful business.

Tune in to this episode for:

Time management tips for solo entrepreneurs
How to be more ambitious
How to balance entrepreneurship and family
………………………….

Chapters

00:00 Introduction and Guest Introduction
01:08 Regina's Transition from Corporate America to Entrepreneurship
03:20 Overcoming Self-Doubt and Embracing the Entrepreneurial Mindset
05:24 The Importance of Mentors and Coaches
07:33 Balancing Ambition and Wellbeing
09:39 Thrills and Spills: Celebrating Successes and Learning from Failures
12:52 Time Management Tips for Busy Entrepreneurs
15:25 Regina's Thrill: Helping Clients Transform
18:13 Regina's Spill: Overcoming Self-Doubt and Leaving Nursing
21:38 Upcoming Programs and Events
24:48 Closing Remarks and Call to Action

*Regina Sloan is a dual Certified Life Coach with 11 years of nursing experience. Her journey includes overcoming challenges like becoming a mother at 16 and navigating traumatic experiences, shaping her into a symbol of resilience and an example of what's possible. With a foundation in healthcare, specifically in intensive care and end-of-life settings, Regina possesses analytical prowess, exceptional communication skills, and natural leadership qualities.
…………………………..
 
ARE YOU:
Someone who is just launching their business, and eager to overcome obstacles?An entrepreneur looking to sustain and scale your businesses?
Contemplating entrepreneurship, or just simply feeling stuck?

Then I've got a little something for you!

The Secret To Developing An Entrepreneurial Mindset is to empower you to THINK like a BOSS would, using key mental tools designed to help you elevate and THRIVE as a starting entrepreneur. Click here to get your FREE Download!  

Let us know what you think!

Support the show

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life

Explore the realm of what you can do to work towards goal achievement and enhanced well-being while being a Mompreneur. In this inspiring episode of The Woman's Hustle: Get an empowering dose of motivational advice for mompreneurs from Coach Kay and her awesome guest, Jessica Fisher Golden, the founder of Mama Matters.

Key discussion points include:
     
- Tips to get things accomplished as a Mompreneur.
- Strategic Insight on becoming a successful Mompreneur.

Takeaways:

• Being a mompreneur requires incorporating the mommy journey into the entrepreneurial journey.
• Self-care is essential for balancing the demands of motherhood and entrepreneurship.
• Don't compare your journey to others and embrace your unique path.
• Keep going, use your resources, and don't try to do everything alone.

Jessica is an avid:
• Homebirth advocate
• Plant-based diet enthusiast
• Mental health wellness promoter

Whether on YouTube at Mama Matters with Jes cooking up plant-based meals, conversing with wellness professionals, or sharing resources and
mamahood insights on the Mama Matters Weekly newsletter, Jessica ‘Jes’ Fisher Golden aims to build a community where Mamas can find support and guidance on their mamahood journey.

00:00
Introduction and Welcome
01:32
Creating a Podcast for Women Entrepreneurs
08:48
Incorporating Motherhood into Entrepreneurship
10:47
Balancing Full-Time Job, Entrepreneurship, and Mommyhood
18:56
Thrills of the Entrepreneurial Journey
23:18
Spills and Challenges Faced as a Mompreneur
28:45
Motivational Insights and Expert Advice
31:13
Closing Remarks and Where to Find Jessica Fisher Golden

Let us know what you think!

Support the show

Kisha is an award‑winning Certified Life & Business Coach, author,  speaker, resource and advocate. As the Founder and CEO of Upgraded MindsetZ, she leads a mission to help women break free from outdated cycles, find their voice, and step confidently into their purpose in life, career and entrepreneurship.

Follow Kisha on Socials:
*LinkedIn: https://www.linkedin.com/in/coachkaytransforms/
*Facebook: https://www.facebook.com/CoachKayTransforms/
*Instagram: https://www.instagram.com/coachkaytransforms/

Learn more: www.upgradedmindsetz.life