Sam is joined by ... ALL OF YOU!!! ... on an all new episode of Sammy Banana Phone to preview the upcoming USWNT October friendlies. We're talking Emma Hayes, Lily Yohannes, and celebrations for Kelley O'Hara, Rose Lavelle, and Mal Swanson. Plus, it's spooky season so you KNOW we had to take a Halloween question.

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This episode is like a Spirit Halloween store... it's got everything you need. Sam and Becky start off by diving into the USWNT roster drop. They discuss what the new call-ups can expect and remember their quintessential first camp experiences. Then, Sam tells the story of Kelley O'Hara's retirement bash, including flip cup, shot-skis, and how everyone just kept showing up. Last up are all the headlines you need to know including thoughts on Bos Nation, Arsenal's turnaround, and Angel City's latest statement on their points deduction. Get inside and get the vibes!

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Sam is joined by Chicago Red Stars and USWNT forward Mal Swanson to break down winning gold in Paris, what she has already learned from USWNT head coach Emma Hayes, and how she is looking forward to celebrating her 100th cap in the next international window.

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Sam is joined by USWNT and Arsenal defender Emily Fox to discuss how she has settled into life and football in England, what it was like to win Gold in Paris, and what she has already learned from USWNT head coach Emma Hayes.

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Good Vibes is back and its bringing you way more than just Finn wearing a raincoat. The streak is dead in Orlando courtesy of Becky "Slidetackle" Sauerbrunn. Plus, Lynn broke her own scoring record, Temwa broke Sam Kerr's scoring record, and Christen Press is back on the scoresheet. Sam and Lynn reminisce about their favorite CP23 goal of all time, Becky pops in for a surprise download on how they handed OrLando the L, and Lynn talks about the emotions of breaking a record with every goal she scores. Then, an emergency breaking news update from Sam on Jonas Eidevall's resignation. And, Sam and Lynn wonder why so many great players are sitting on WSL benches? Later, an update on the Champions League and how Man City toppled the giants of Barcelona. And an email with some perfect puns to set your week up right.

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Sam is joined by England and Arsenal forward Beth Mead to discuss her early years falling in love with soccer, how her perspective on life and football shifted after a year of highs and lows, and what she is most looking forward to with Arsenal this season.

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The Shield has been secured by Orlando! Sam and Lynn reminisce about their back-to-back Shield wins with North Carolina and speculate as to how the Pride handle the remaining 3 matches now that they've locked up first. Then, Gotham are also on a tear with 18 goals in just two matches. Lynn gives her thoughts on how it opened up against Bay FC this past week, as well as what's to come for the Batties. And, Angel City were given a 3-point penalty before the weekend. They dive into what happened, how the salary cap affects the league, and some ideas as to how to address this moving forward. Later, the Chaaaaaaampions League is back. Sam and Lynn get you prepped for all the big matches including Man City vs. Barcelona. Last up - the zombie apocalypse is coming, so how do Lynn, Sam and Becky handle it? The answer may involve a class clown.

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Sam is joined by England and Bayern Munich midfielder Georgia Stanway to discuss their time at Man City together, Georgia's move to Bayern, and how much she is enjoying learn how to give tattoos.

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The season of spooky is upon us, and it's time for all of us to decide... is it witch? Sam and Becky start out discussing the drama in the NWSL, stomaching the question - can Orlando lose? They also talk about picking Portland up in their last four matches and making playoffs. Then, on the heels of her retirement announcement, Canadian legend and greatest goalscorer of all time Christine Sinclair joins the show to talk about her 25-year career, her choice to hang it up, and to tell a story about how Becky spurned her big time. Last up, a WSL update, a spooky question, and Becky and Sam decide... is it witch?

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Sam is joined by Norway and Chelsea forward Guro Reiten to discuss what new Chelsea manager Sonia Bompastor has already brought to the club, her on and off field connection with Sam Kerr, and how painting helps her relax.

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