Lauren James like you’ve never heard her before! Jill Scott and Kaz Carney get Lauren to open up about her tough injury during the Euros, her big dreams for the future of her career and where her pure talent comes from.

But it’s not all football chat. Jill and Kaz are on a mission to learn how to be cool, starting with a deep dive into Lauren’s ultimate playlist and some fashion advice.

Jill sits down with the one and only Keira Walsh — a true midfield maestro and double European Champion.

From her rise through the ranks at Manchester City to conquering Europe with the Lionesses and Barcelona, Keira opens up about life at the very top of the game.

She talks candidly about her record-breaking move to Spain, adapting to Barcelona's style, as well as the reality behind the glory — from battling early injuries to rediscovering normality after career-defining highs.

Honest, grounded, and full of insight — this is a conversation you won’t want to miss.

This week, Jill and Kaz are back together — and there’s a lot to catch up on! With Kaz deep in the glittery world of Strictly, they sit down for a proper chat about how life’s been on and off the dance floor.They’re also joined by Carlos Gu, who pops in to spill a few behind-the-scenes secrets, talk about how training’s going, and give a little tease of what to expect from this week’s RUMBA. Expect plenty of laughs, more dancing, and those trademark stories we all love.

Fran Kirby joins Jill and Kaz for an episode full of footballing wisdom, from deciding when it's the right time to retire, to winning both with the Lionesses and Chelsea. She discusses life under Emma Hayes, as well as her new challenge at Brighton. It's a fun yet insightful episode that you don't want to miss!

Double Euros champion Ella Toone is on Long Story Short this week — and she’s bringing all the stories! From surprise proposals and strong friendships, to her Manchester United move and the Lionesses’ competitive Monopoly showdowns, Ella gives us an unfiltered look at life on and off the pitch!

Kaz and Jill are reunited! Jill catches up with Karen at Strictly Come Dancing training after her epic performance on the first live show.

There’s also a special appearance from Kaz’s dance partner Carlos, Jill learns the quickstep and we get the lowdown on training for this week’s tango.

Join us for every step of Kaz's Strictly adventure — from rehearsals to the live shows. We’ll be following Kaz and Carlos throughout, bringing you exclusive updates, behind-the-scenes chatter, and plenty of sparkle. If you want to stay in theloop with Kaz’s Strictly journey, you’re in the right place!

Jill Scott talks to Lucy Bronze in a way no one's seen before! From exclusive insights behind Sarina's Euros tactics, to how to win a conker fight - this podcast has it all. The double Euros champion talks about playing through the whole tournament with a broken leg, and how her family have been there for every part of her football journey. This is a podcast you don't want to miss...

Lauren Hemp joins Jill and Kaz for an epic episode full of behind-the-scenes stories from the Euros, and exclusive insights into Man City's new signings. They discuss her pre-Euros injury, THAT incident between Jill and Sydney Lohmann, and a Lego nerd showdown with Kaz - it’s an episode you won’t want to miss.

The Strictly ballroom is calling! In this episode, we dive into all the excitement around Karen Carney swapping the football boots for glitter and sequins. Who could her dance partner be? How tough is that 6 day week training schedule? And what’s it really like for Kaz to take to the floor in heels?

Join us for every step of her Strictly adventure — from rehearsals to the live shows. We’ll be following Kaz throughout, bringing you exclusive updates, behind-the-scenes chatter, and plenty of sparkle. If you want to stay in the loop with Kaz’s Strictly journey, you’re in the right place!

Fresh off their historic Euro win, the Lionesses return to their clubs—so what happens next? Jill Scott and Karen Carney lift the lid on what really goes on before the WSL resumes. From the reality of pre-season training and brutal fitness tests to the buzz (and competition) of welcoming new signings into the squad, get ready for more honest insights and hilarious stories you won’t hear anywhere else.