What if almost everything you’ve been told about women’s fitness is wrong?

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Jessie J joins Gemma Atkinson and Claire Sanderson on Just As Well for a raw, funny, and deeply moving conversation about the year that changed everything.

In this episode, Jessie opens up about her 2025 breast cancer diagnosis — from finding the lump and getting the call, to surgery, recovery, and what it means to keep showing up while raising her son. She also reflects on early fame, lifelong health challenges, grief, and her adult diagnosis of ADHD and OCD, sharing the coping tools that help her stay grounded when life gets loud.

Honest, unfiltered, and full of Jessie’s trademark humour, this is a powerful story about resilience, perspective, and choosing to live — out loud.
If you’ve been affected by anything discussed in this episode, please consider reaching out to someone you trust or a professional support service in your country.

Hosts: 

https://www.instagram.com/glouiseatkinson/ 

https://www.instagram.com/clairesanderson/ 

Wellness video producer: https://www.instagram.com/chelia.batkin/ 

#JessieJ #JustAsWell #Podcast #BreastCancer #WomensHealth #ADHD #MentalHealth #Motherhood

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In this special reflective episode of Just As Well, Gemma Atkinson and Claire Sanderson look back on some of their favourite, most talked-about and eye-opening conversations from the podcast so far.

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Live from the AO Arena, before England’s netball test against New Zealand, we sat down with three World Cup-winning Red Roses: Amy Cokayne, Holly Aitchison and Mo Hunt for one of our most powerful episodes yet.

We talk pressure, periods, and playing through pain. The ridiculous abuse they get online. Why looking different makes them stronger on the pitch. How they see their bodies not as objects but as tools.

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This episode has it all: dancing in the kitchen, spicy food, and a toddler who might already be smarter than us. We’re talking love, laughter, motherhood, and why South African wine definitely belongs on a desert island. From belly laughs over bedtime battles to what we’d take to survive 12 months in total isolation (spoiler: it’s not the kids), this is your feel-good escape.

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Kat Suchet - CEO & Founder of Hatch Athletic Ltd - joins us for an honest, evidence-based conversation about training during pregnancy, returning to fitness after birth, and the myths that still scare women away from movement. Kat is a women’s health physiotherapist, former CrossFit athlete and coach, and the creator of one of the UK’s leading pre- and postnatal strength programmes.

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Gemma Atkinson has brought her partner Gorka - who is the new Men's Health cover star!

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Thriving at 60 and beyond, Trinny Woodall gives us her blueprint for longevity.

With Claire Sanderson and Gemma Atkinson, she discusses her fascinating long and varied career, how she dealt with drug addiction, her plan to live well until 110, what she’s doing to her all-round wellbeing to not be stricken with Alzheimer’s like her late mother.

Plus she gives easy tips that every woman could adopt to dress well, takes Gemma and Claire through her mood boosting laughing therapy practise and shares the exact workout  she does to get her incredible arms. It’s a must listen. 

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Peloton powerhouse. Cancer survivor. Soon-to-be mum. In this deeply emotional episode of Just As Well, Women's Health Editor-in-Chief Claire Sanderson and Gemma Atkinson sit down with Leanne Hainsby for a conversation that’s raw, inspiring, and unforgettable.

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