Why is the life of a player not always as rosy and perfect as fans think? What are some of the biggest struggles they go through off the pitch? Why is the lifestyle a lot lonelier than a lot of people imagine?

Millie and Rach also debate which position their own dogs would be best suited to if they were on the football pitch.

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The girls spill the tea on their preseason tours. How did Millie get on herding sheep in Holland? How did Rach enjoy her Chateau stay in France? And what do footballers do in their downtime to bond with new players? Millie also breaks down the taboo of “boob health” and discusses the importance of finding the right sports bra.

Find out what the girls make of the Ballon d’Or nominations and their words of advice for KOPA-nominated Michelle Agyemang. And taking a look at matters abroad, the girls deep dive into the deteriorating situation at Barcelona and debate the impact it could have on the women’s football landscape.

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Who are some of the hardest players to play against in the WSL? Which players maybe don’t get the recognition they deserve sometimes? How does a ‘mashed potato sandwich’ feature in someone’s pre-match meal routine? 

Millie and Rach also discuss how they view their roles in inspiring the next generation of female footballers and their hopes for the game in the future.

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What was it really like to play in the EURO 2022 Final against Germany - and why couldn't anyone hear each other on the pitch? 😂

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Now we’ve had time to catch our breath after that epic triumph for England, and been able to enjoy the celebrations that followed, Millie and Rach sit back and reflect on the Euros that was.

It was the off-pitch stuff that really stood out among the most memorable moments. From Chloe Kelly’s lucky shin pads to Hannah Hampton opening up about her challenging journey to becoming a goalkeeper. Then there was Ella Toone who poignantly shared that her nan passed away the morning of the final. And super sub Lotte Wubben-Moy’s key role in the squad as designated poet.

The girls also look back at what Switzerland were like as hosts, and what it was like to watch a tournament from the sofa - a first for them both!

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It’s been less than a week since the Lionesses made history as they were crowned Champions of Europe for the second time in a row.

On today’s episode, we take a look back at the best moments from the show across the tournament.

From losing the opening game to winning the final in a penalty shootout - it’s been a wild ride!

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Why was Chloe Kelly “born to be a hero”? How did England’s ‘all-round team’ make sure they won this tournament? What will the celebrations have been like for the squad last night and over the next few days? 

Millie and Rach also discuss what the experience was like for them watching along as fans rather than being able to help on the pitch.

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What was the reaction like in the dressing room after Alessia Russo’s audacious back heel? How did a chat with Sarina Wiegman after the quarter-final fill Rach with confidence when she was feeling low? Why was it extra special playing in front of a full house at Bramall Lane?

In the latest episode in our Euro 2022 Rewind mini-series, Millie and Rach tell Ben Haines all about the semi-final from a few years ago and the disbelief of pulling off such a convincing win against Sweden.

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Why is Michelle Agyemang becoming “inevitable”? Why does Chloe Kelly love stepping up for the big moments on the largest stage? How hard is it to come on and make an instant impact as a substitute in such a big game?

Rach and Ben Haines also discuss how the Lionesses prepare for the final and explain exactly what the next few days will look like for the squad.

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Why do the Lionesses need to embrace “being a bit of a bitch” to make sure they don’t have a slow start again? Why are crosses into the box one of the biggest threats England will face against the Italians? Can Ann-Katrin Berger produce another superhuman performance to help Germany cause an upset against Spain?

Millie, Rach and Ben Haines also discuss the bizarre penalty record at this year’s tournament and debate what might be the reason we’re seeing so many missed spot kicks.

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