Sam is joined by Rog to preview Group C at the Paris Olympics. In Group C, World Cup champions Spain will compete against Nigeria, Japan, and Brazil. Sam and Rog look forward to this hotly contested group, and preview tactics and players to watch.

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Sam is joined by Rog to preview Group A at the Paris Olympics. Group A will see teams from four continents face off: Canada, New Zealand, Colombia, and the host nation France. Sam and Rog preview the teams’ tactics, strengths and weaknesses, and players to watch this summer.

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Sam Mewis is joined by Rog to preview Group B of the women's football tournament at the 2024 Summer Olympics in Paris. Group B will see the USWNT face Zambia, Germany, and Australia. They discuss the USWNT’s chances under Emma Hayes, as well as the team's tactics, strengths, weaknesses, and players to watch for all the teams in the group.

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Sam is joined by Gotham FC’s and Team USA outside back Jenna Nighswonger to discuss what life is like training with Emma Hayes ahead of the Paris Olympics, what she learnt playing with “Team USA lite” at Gotham FC and whether she plans on scoring more Olympicos when she takes to the pitch in France.

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Sam is joined by Canada and Portland Thorns forward Janine Beckie to discuss the upcoming Olympics, her incredible return from injury earlier this year, and how she is constantly pushing the women's game forward.

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Sam Mewis is joined LIVE in NYC by USWNT head coach Emma Hayes, and players Rose Lavelle, Crystal Dunn and Lindsey Horan as the team gets ready to head to Paris.

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Sam is joined by legendary Netherlands striker Viv Miedema to discuss what she is looking for in her next club, how she takes care of both her physical and mental health, and what she learned last year while recovering from an ACL injury.

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It's barbecue time on Good Vibes and Sam and Becky are here to fire up the grill and cook up some takes. They start with the main course - the USWNT roster. Sam and Becky analyze Emma Hayes first major moves as manager, going through the full team selection, the surprises and the strategy they expect to see from the squad heading to the Olympics. They discuss the omission of Alex Morgan, what the alternates can bring, and the 11 they expect to see stack up. Later, the NWSL Coaching Carousel is spinning and they get into what Amy Rodriguez brought to Utah, Casey Stoney's surprise dismissal, and how Jonatan Giraldez can affect the already-winning Washington Spirit. Last up, they preview an epic summer ahead, and the three tournaments we'll be watching. See ya at the cookout!! You bring the barbecue sauce.

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Rog sits down with incoming Washington Spirit manager Jonatan Giráldez to talk through how he established a winning formula at Barcelona, what most excites him about joining the Washington Spirit, and how much he is looking forward to challenging himself in one of the most competitive leagues in the world.

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Sam is joined by Brazilian and Orlando Pride legend Marta to discuss the lengths she went to play as a young girl, the legacy she hopes to leave behind for both club and country, and her favorite goal she's ever scored.

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