The Work

The Work

By James ShirebyEducationSelf-Improvement
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The Work episodes

  • Episode 5 - Exercise Mechanics

    Send a text

    In this episode Dan, Luke and Ryan discuss exercise mechanics, how it’s furthered their understanding of exercise and anatomy and great resources for starting a journey in this area.

    Get in touch:

    Instagram: https://www.instagram.com/james_shireby/

    Email: [email protected]

    Interview episodes you might enjoy:

    Anthony Barnes: https://www.youtube.com/watch?v=vwZ3TikRV9s

    Chloe Thomas: https://www.youtube.com/watch?v=JQEhKfcAZgk

    Johnny Lawrence: https://www.youtube.com/watch?v=l_ErlDxpeGk

    Read more from me:

    https://twpt.co.uk/blog/77/how-to-manage-your-negative-thoughts

    Discounts:

    Awesome Supplements: https://awesomesupplements.co.uk/?gclid=EAIaIQobChMIn-XrqsCljQMVWJJQBh29URCQEAAYASAAEgJg7vD_BwE&utm_source=google&campaign_id=21383997986&ad_id=702821348557&utm_medium=cpc&utm_campaign=SWK+-+Search+-+Brand&utm_content=166602222467&utm_term=&gad_source=5&gad_campaignid=21383997986

    Use: SHIREBY10 at checkout for 10% off

    1 hr 8 min
  • Episode 4 - Beliefs

    Send a text

    In this episode we discuss beliefs, the importance in understanding your values and potential limiting or blocking factors.

    Get in touch:

    Instagram: https://www.instagram.com/james_shireby/

    Email: [email protected]

    Interview episodes you might enjoy:

    Anthony Barnes: https://www.youtube.com/watch?v=vwZ3TikRV9s

    Chloe Thomas: https://www.youtube.com/watch?v=JQEhKfcAZgk

    Johnny Lawrence: https://www.youtube.com/watch?v=l_ErlDxpeGk

    Read more from me:

    https://twpt.co.uk/blog/77/how-to-manage-your-negative-thoughts

    Discounts:

    Awesome Supplements: https://awesomesupplements.co.uk/?gclid=EAIaIQobChMIn-XrqsCljQMVWJJQBh29URCQEAAYASAAEgJg7vD_BwE&utm_source=google&campaign_id=21383997986&ad_id=702821348557&utm_medium=cpc&utm_campaign=SWK+-+Search+-+Brand&utm_content=166602222467&utm_term=&gad_source=5&gad_campaignid=21383997986

    Use: SHIREBY10 at checkout for 10% off

    1 hr 12 min
  • Episode 3 - Reasoning Process

    Send a text

    In this episode we discuss reasoning process and how your reasoning process needs to be valid.

    Get in touch:

    Instagram: https://www.instagram.com/james_shireby/

    Email: [email protected]

    Interview episodes you might enjoy:

    Anthony Barnes: https://www.youtube.com/watch?v=vwZ3TikRV9s

    Chloe Thomas: https://www.youtube.com/watch?v=JQEhKfcAZgk

    Johnny Lawrence: https://www.youtube.com/watch?v=l_ErlDxpeGk

    Read more from me:

    https://twpt.co.uk/blog/77/how-to-manage-your-negative-thoughts

    Discounts:

    Awesome Supplements: https://awesomesupplements.co.uk/?gclid=EAIaIQobChMIn-XrqsCljQMVWJJQBh29URCQEAAYASAAEgJg7vD_BwE&utm_source=google&campaign_id=21383997986&ad_id=702821348557&utm_medium=cpc&utm_campaign=SWK+-+Search+-+Brand&utm_content=166602222467&utm_term=&gad_source=5&gad_campaignid=21383997986

    Use: SHIREBY10 at checkout for 10% off

    1 hr 24 min
  • Episode 2 - What makes a good coach?

    Send a text

    In this episode we discuss what makes a good coach/ trainer and the qualities that can help people succeed in the health and fitness industry.

    Get in touch:

    Instagram: https://www.instagram.com/james_shireby/

    Email: [email protected]

    Interview episodes you might enjoy:

    Anthony Barnes: https://www.youtube.com/watch?v=vwZ3TikRV9s

    Chloe Thomas: https://www.youtube.com/watch?v=JQEhKfcAZgk

    Johnny Lawrence: https://www.youtube.com/watch?v=l_ErlDxpeGk

    Read more from me:

    https://twpt.co.uk/blog/77/how-to-manage-your-negative-thoughts

    Discounts:

    Awesome Supplements: https://awesomesupplements.co.uk/?gclid=EAIaIQobChMIn-XrqsCljQMVWJJQBh29URCQEAAYASAAEgJg7vD_BwE&utm_source=google&campaign_id=21383997986&ad_id=702821348557&utm_medium=cpc&utm_campaign=SWK+-+Search+-+Brand&utm_content=166602222467&utm_term=&gad_source=5&gad_campaignid=21383997986

    Use: SHIREBY10 at checkout for 10% off

    1 hr 19 min
  • Intro To The Team

    Send a text

    In this episode Dan, James, Luke and Ryan discuss how they got in to the industry and why they have created PT Education.

    Get in touch:

    Instagram: https://www.instagram.com/james_shireby/

    Email: [email protected]

    Interview episodes you might enjoy:

    Anthony Barnes: https://www.youtube.com/watch?v=vwZ3TikRV9s

    Chloe Thomas: https://www.youtube.com/watch?v=JQEhKfcAZgk

    Johnny Lawrence: https://www.youtube.com/watch?v=l_ErlDxpeGk

    Read more from me:

    https://twpt.co.uk/blog/77/how-to-manage-your-negative-thoughts

    Discounts:

    Awesome Supplements: https://awesomesupplements.co.uk/?gclid=EAIaIQobChMIn-XrqsCljQMVWJJQBh29URCQEAAYASAAEgJg7vD_BwE&utm_source=google&campaign_id=21383997986&ad_id=702821348557&utm_medium=cpc&utm_campaign=SWK+-+Search+-+Brand&utm_content=166602222467&utm_term=&gad_source=5&gad_campaignid=21383997986

    Use: SHIREBY10 at checkout for 10% off

    51 min

About The Work

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Helping men grow by doing the work that matters.