The Workday Redzone from Thursday, February 2, 2023 with Kara Richey, Alex Galbraith, and Ryan James, plus hour one with Keith Merritt and audio with Arkansas State head football coach Butch Jones.

CavenaughCars.com question: In honor of Groundhog Day (the movie, not the overgrown rat that said we'd get six more weeks of winter), what's the one game you'd be content to watch over & over & over again?

Segment 1: Intro

S2: Recapping signing day with audio from Coach Butch Jones

S3: IDK

S4: A-State men's hoops vs South Al

S5: More Signing Day, more Butch Jones audio

S6: A-State women's hoops at Coastal Carolina

S7: Grizz on the struggle bus, plus caller Chuck

S8: Retirement messages for Tom

The Workday Redzone from Wednesday, Feb 1, 2023 with Kara Richey & Ryan James, plus an interview with Voice of the Red Wolves Matt Stolz.

CavenaughCars.com question: Which member of the Arkansas State signing class of 2023 (high school & portal players, Dec & Feb signees) are you the most excited about?

The Workday Redzone from Monday, January 30, 2023 with Kara Richey, Alex Galbraith, and Ryan James, plus audio from Arkansas State women's basketball coach Destinee Rogers.

CavenaughCars.com: What's your go-to snack to grab from the store ahead of getting snowed/iced in? 

Segment 1: Intro and the NFL weekend

S2: Recruiting news for A-State football

S3: Recapping men's basketball loss

S4: Snacks

S5: AFC & NFC 'ships

S6: Recapping a women's basketball loss with audio from Coach Desitnee Rogers, plus caller Zach

S7: Callers Red Wolf Mark & Wade

S8: The Grizzlies & the latest NBA conspiracy theory

The Workday Redzone from Friday, January 27, 2023 with Kara Richey, Alex Galbraith, and Ryan James, plus audio from Arkansas State basketball coaches Mike Balado & Destinee Rogers.

CavenaughCars.com question: Who you got coming out on top in this weekend's AFC/NFC Championships & squaring off in Super Bowl LVII?

Segment 1: Intro and caller Ms. Lisa

S2: A-State men's basketball recap with audio from Coach Balado

S3: Following up on yesterday's A-State convo, plus caller David

S4: Caller Bootsy

S5: A-State women's basketball recap with audio from Coach Rogers

S6: AFC/NFC 'ships

S7: The Grizz back at it tonight, plus caller D-Money

S8: Everything else

The Workday Redzone from Thursday, January 26, 2023 with Kara Richey, Alex Galbraith, and Ryan James, plus hour one with Keith Merritt and audio from State of the Pack Live.

CavenaughCars.com question: What was your biggest takeaway from last night's State of the Pack Live?

Segment 1: Intro and basic recap of SOTP Live

S2: Biggest positives from the Zoom event

S3: Audio from A-State VCIA Jeff Purinton

S4: Previewing AState MB at Southern Miss

S5: The not as good takeaways from SOTP Live, plus caller Wader

S6: Preview A-State WB vs Southern Miss

S7: Audio from Brandon Cunningham of the Red Wolves Foundation, plus caller D-Money

S8: Wrap-up

The Workday Redzone from Tuesday, January 24, 2023 with Kara Richey, Alex Galbraith, and Ryan James, plus an interview with Voice of the Red Wolves Matt Stolz.

CavenaughCars.com question: If you could add any player to the MLB Hall of Fame right now, who would it be?

Segment 1: Intro & the upcoming MLB Hall of Fame announcement

S2: State of the Pack live, plus caller Ms. Lisa

S3: Scott Rolen's HOF voting percentages and Chip Caray to the rescue

S4: No snow, right?

S5: Callers Chuck & Zack

S6: Caller JD

S7: Voice of the Red Wolves Matt Stolz

S8: Caller Wade

The Workday Redzone from Monday, January 23, 2023 with Kara Richey, Alex Galbraith, and Ryan James, plus audio from Arkansas State basketball coaches Mike Balado and Destinee Rogers.

CavenaughCars.com question: If you don't already have a rooting interest, whose bandwagon are you hopping on for the rest of the NFL Playoffs?

Segment 1: Intro & weekend NFL recap

S2: A-State men's basketball audio with Coach Mike Balado

S3: Other A-State news & notes, plus caller Wade

S4: Good news update

S5: A-State women's basketball audio with Coach Destinee Rogers

S6: More on the NFL, plus caller Zach

S7: Grizzlies lay an egg over the weekend

S8: Wrap up, and caller Nathan

The Workday Redzone from Friday, January 20, 2023 with Kara Richey, Alex Galbraith, and Ryan James, plus audio from Arkansas State's Destinee Rogers & Mike Balado

CavenaughCars.com question: Whether it's in the NFL Playoffs, NBA, College hoops, or anything else, what team do you have the most faith in to pull off a win this sports weekend?

Segment 1: Intro & question

S2: Recapping a women's winner with audio from Coach Rogers

S3: Miscellaneous portal & A-State football notes

S4: Never gets old to stumble on Larry Lacewell quotes

S5: A-State men's basketball recap with audio from Coach Balado

S6: Taking the low-hanging fruit & picking the Chiefs

S7: Grizz on the road

S8: No prop bets on Maher & everything else

The Workday Redzone from Thursday, January 19, 2023 with Kara Richey, Alex Galbraith, and Ryan James, plus Keith Merritt in hour one.

Fill in the blank CavenaughCars.com topic: After one round of Signing Day & transfer portal entries, I feel ____________________ about the Arkansas State football roster.

The Workday Redzone from Wednesday, January 18, 2023 with Kara Richey, Alex Galbraith, and Ryan James, plus Keith Merritt for hour one and audio from Arkansas State's Mike Balado and Destinee Rogers.

CavenaughCars.com question: Which quarterback do you expect to see playing in the NFL next season? Tom Brady, Aaron Rodgers, neither or both?

Segment 1: Intro and question of the day

S2: Sun Belt news and A-State odds & ends

S3: Audio from Coach Mike Balado

S4: Keith & Alex's QOTD answers

S5: Audio from Coach Destinee Rogers

S6: Caller Zach

S7: Grizzlies and caller Red Wolf Mark

S8: Everything else