The Workday Redzone from Monday, December 19, 2022 with Kara Richey and Ryan James, plus audio from Arkansas State women's basketball coach Destinee Rogers.

CavenaughCars.com question: Who gets your vote as the biggest winner & the biggest loser of the sports weekend?

Segment 1: Intro & caller Red Wolf Mark

S2: A-State football staff & commitment news

S3: A-State men's hoops vs Alabama St, plus caller Davey

S4: Christmas pizza party!

S5: A-State women's basketball gets Joe Foley'ed, plus audio from Coach Destinee Rogers

S6: Sun Belt Fun Belt with a 2-0 bowl start

S7: How do you eject Ja Morant? plus caller Zach

S8: Wrap up

The Workday Redzone from Friday, December 16, 2022 with Kara Richey and Ryan James, plus an interview with AStateNation.com publisher Jeff Reed and audio from Arkansas State women's basketball coach Destinee Rogers.

CavenaughCars.com question: What's the all-time worst Christmas present you've ever received?

Segment 1: Intro & NEA Tournament info

S2: The calm before the storm for A-State football, plus caller Zach

S3: A-State Nation publisher Jeff Reed

S4: Misc.

S5: Your Jonesboro Christmas traffic guide, plus caller Chuck

S6: Caller Red Wolf Mark and recapping an A-State women's basketball win, plus audio from Coach Destinee Rogers

S7: Bowl talk, plus caller Wade

S8: Everything else

The Workday Redzone from Thursday, December 15, 2022 with Kara Richey, Alex Galbraith, and Ryan James, plus audio from Arkansas State basketball coaches Mike Balado and Destinee Rogers.

CavenaughCars.com question: What's your favorite NEA Tournament memory?

Segment 1: Intro and NEA Tourney info

S2: Recapping A-State men's basketball winner over SEMO, with audio from Coach Mike Balado

S3: Caller D Money

S4: ¯\_(ツ)_/¯

S5: An ode to cinnamon rolls, plus previewing A-State women's basketball vs Grambling with audio from Coach Destinee Rogers

S6: Catching up on A-State football commits

S7: Callers Zack & Tracey

S8: College football coaching news, Grizz update, and wrap up

The Workday Redzone from Wednesday, December 14, 2022 with Kara Richey, Alex Galbraith, and Ryan James, plus audio from Arkansas State men's basketball coach Mike Balado.

CavenaughCars.com question: If you could get any sports-related gift for Christmas, what would it be?

Segment 1: Intro & Question

S2: T-minus one week until Signing Day for A-State football

S3: Audio from Coach Mike Balado

S4: IDK

S5: Caller Zach

S6: More shared memories of Mike Leach, plus callers Wade & D Money

S7: Christmas shopping woes

S8: Grizz & wrap up

The Workday Redzone from Tuesday, December 13, 2022 with Kara Richey, Alex Galbraith, and Ryan James, plus an interview with Voice of the Red Wolves Matt Stolz.

CavenaughCars.com question on the #WDRZ: What coach has had the biggest impact on your life?

Segment 1: Intro, and remembering Coach Mike Leach

S2: An A-State football update, and caller Ms Lisa

S3: More on Mike Leach

S4: A quick note on bowl games

S5: Around college football

S6: Checking in on the Grizz

S7: Voice of the Red Wolves Matt Stolz

S8: Wrap up, and caller Chuck

The Workday Redzone from Monday, December 12, 2022 with Kara Richey, Alex Galbraith, and Ryan James.

CavenaughCars.com question: Who will be A-State football's best returning player in 2023?

The Workday Redzone from Friday, December 9, 2022 with Kara Richey and Ryan James, plus audio from Arkansas State women's basketball coach Destinee Rogers.

CavenaughCars.com question: Who you got in the 123rd Army-Navy Game?

Segment 1: Intro & notes on the match-up

S2: Catching up on A-State football (Kivon Bennett news, another honor for Zvada, A-State's assistant pool), plus hoops at Air Force

S3: Recapping a women's loss to North Alabama, plus audio from Coach Destinee Rogers

S4: Caller Bootsie

S5: A-State track & field program director Dr. Jim Patchell

S6: 

S7: Willson Contreras' introductory statements with the Cardinals

S8: Everything else

The Workday Redzone from Thursday, December 8, 2022 with Kara Richey and Ryan James.

CavenaughCars.com question: On a scale of 1-10, how much stock do you put in your team's recruiting rankings?

Segment 1: Intro plus caller Ms Lisa

S2: Now what? Following up on yesterday

S3: Portal talk, plus caller wade

S4: More of FCS offers

S5: A-State women's hoops preview at North Alabama

S6: National college football news, plus caller Red Wolf Mark

S7: Grizzlies and more hoops

S8: Willson Contreras and everything else

The Workday Redzone from Wednesday, December 7, 2022 with Kara Richey, Alex Galbraith, and Ryan James, plus an interview with Arkansas State's Dr. Jim Patchell and audio from Mike Balado.

CavenaughCars.com question: What is your biggest A-State Athletics concern heading into 2023?

Segment 1: Arkansas State track & field program director Dr. Jim Patchell

S2: A-State men's basketball recap, audio from Coach Mike Balado, and caller Wade

S3: Checking in on the portal for A-State

S4: Stuff

S5: A look at men's basketball rankings, and the big picture in terms of program lack of success. plus callers Trey & Zach

S6: Your question of the day answers

S7: Coaching carousel and hirings

S8: Rare praise for NCAA, Ziaire Williams returns for the Grizz, and Contreras to the Cards

The Workday Redzone from Tuesday, December 6, 2022 with Kara Richey, Alex Galbraith, and Ryan James, plus audio from Arkansas State women's basketball coach Destinee Rogers and and an interview with Voice of the Red Wolves Matt Stolz.

CavenaughCars.com question: What's the biggest reason A-State football will or will not be successful in 2023?

Segment 1: Intro, plus caller Chuck

S2: A-State men's basketball at UCA preview, plus audio from A-State's Destinee Rogers

S3: More on A-State, plus caller Wade

S4: Your question of the day answers

S5: Checking in on the portal

S6: Not good Cardinals news, plus MLB hot stove

S7: VOTRW Matt Stolz

S8: Everything else