The Working Homeschool Mom | Routines, Time Management, Present Mom, Meal Planning, Work Life Balance

The Working Homeschool Mom | Routines, Time Management, Present Mom, Meal Planning, Work Life Balance

By Billie-Jo Cochran | Christian Homeschool Mom, Routine Expert, Habit CoachReligion & SpiritualityChristianityEducationParentingKids & FamilyHow To
Download on the App Store

The Working Homeschool Mom | Routines, Time Management, Present Mom, Meal Planning, Work Life Balance episodes

  • 48. Stop Waiting for Life to Slow Down: 3 Healthy Routines Every Working Homeschool Mom Needs

    When are you finally going to have time to take care of yourself?

    When the homeschool gets easier? When the kids need you less? When your business slows down or you hire someone?

    The truth is, life probably isn’t going to slow down. And if you keep waiting for the “perfect” time to take care of yourself, you may keep putting your own health and energy last.

    As a working homeschool mom, you’re juggling your kids, homeschool, your business, your home, and all the little things that seem to need your attention every day. But taking care of yourself doesn’t have to mean adding another complicated routine to your already-full schedule.

    In this episode, I’m talking with Courtney Greedy from Healthy Habits for Homeschool Moms about creating healthy routines that actually fit into real life. We’re talking about the small, intentional habits that can help you have more energy, take better care of yourself, and show up as the mom and business owner you want to be.

    We also talk about why waiting for life to slow down can keep you stuck, how rest can sometimes be the most productive thing you can do, and why your kids benefit from seeing you model healthy habits, too.

    You don’t need an hour at the gym or a completely different schedule. You can start right where you are with small routines that support the life you’re already living. 

    In this episode, we talk about:
    • Why waiting for life to slow down may be keeping you from taking care of yourself
    • The connection between healthy habits, energy, and how you show up for your family
    • Why sleep and rest need to be part of your routine
    • Simple ways to make healthy eating work when you’re homeschooling and running a business
    • How to fit movement into a busy day without needing a huge block of time
    • Why consistency matters more than trying to be perfect
    • How your children learn healthy habits by watching you
    • Knowing when your body needs rest instead of pushing through
    • How simple routines can help you have more energy for your kids, business, and marriage
    • A reminder for you, mama:

      Life isn’t going to slow down. You don’t have to wait for it to take care of yourself.

      You can start small. You can make room for healthy habits right in the middle of your real, messy, busy life.

      And sometimes, taking care of yourself looks less like doing more and more like knowing when it’s time to rest.

      Want to Talk About Your Own Routines?

      And if listening to this episode has you thinking, “Okay, but how do I actually make time for all of this when I’m homeschooling and trying to grow my business?” I’d love to chat with you.

      Come join me for a free Coffee Chat with me on October 23rd @2:00 PM EST for Balance Work and Homeschool Coffee Chat ☕️

      https://thesimplifiedmom.com/balance-work-and-homeschool

      This is a relaxed, no-pressure coffee chat where I will share 3 foolproof routines so you can run a business and homeschool your kids. 

      Grab your free Coffee Chat here.

      Meet Courtney

      Courtney Greedy is a homeschool mom, working mom, and health coach who helps homeschool moms create healthy habits without adding more overwhelm to their lives. Through Healthy Habits for Homeschool Moms, she encourages moms to start small and build habits that support their energy, health, and everyday life. Listen to her podcast here.

      If you’re tired of waiting for life to slow down before taking care of yourself, Courtney’s Satisfied Mama program can help you start creating small, sustainable healthy habits right where you are.

      The Satisfied Mama is a 21-day experience designed to help homeschool moms build foundational habits that support more energy and fewer cravings—without adding more overwhelm to your already-full life.

      Learn more about The Satisfied Mama here:

      https://courtneygreedy.com/thesatisfiedmama/

       

      Sign up for our Newsletter to be in the know. 

      Connect with Me:

      • Follow me on YouTube

      • Follow me on Instagram

      • Join the Facebook Group of working homeschool moms just like you. Routines for the Working Homeschool Moms is all about encouraging and sharing tips to simplify your days. 

      • If this episode helped you find a little more peace today, would you share it with another working homeschool mom who needs to hear this?

         

        43 min
      • 47. Is Your Morning Destroying Your Day? How to Fix Your Morning Routine as a Working Homeschool Mom

        Does your morning feel like it's always falling apart? 

        As a working homeschool mom, your morning has a lot riding on it. You’re getting yourself ready, getting the kids moving, starting homeschool, managing your home, taking care of yourself, and trying to make time for work—all before the day has really begun.

        But what if you don’t need a perfect morning routine? What if you simply need a routine that actually works for your family and the season you're in?

        Today we are talking about morning routines.  I’m walking you through my own morning routine and what I’ve learned about creating a morning that doesn’t leave me feeling behind. I am also going to help you identify the parts of your morning that are destroying your day. 

        We’ll talk about why predictable routines matter, how to give your kids more responsibility in the morning, and what you can do the night before to make mornings easier.

        I am going to show you five steps you can take to build a morning routine around the life you’re actually living, not the life you think your morning is supposed to look like.

        Your Simplified Step This Week

        Don’t try to completely overhaul your morning tomorrow.

        Instead, figure out what the one thing is that consistently makes your morning harder. I am telling you in the episode what the one thing in my morning routine was that was derailing my day.

        Ask yourself:

        What could I change, prepare, delegate, or eliminate to make this easier?

        Start there.

        You don't need a perfect morning. You need a rhythm that helps you and your family. 

        A simplified morning isn't about fitting more into your morning. It's about removing the chaos so you have more time for what actually matters.

        On Friday, October 23 at 2:00 pm EST, I am hosting a free 45-minute coffee chat for the working homeschool mom. I will be teaching you 3 simple routines to Balance Work and Homeschool Coffee Chat.  If you are looking for work-life balance, this free coffee chat is for you. If you can't make it, sign up anyway and get the free live replay.

        http://thesimplifiedmom.com/balance-work-and-homeschool

         

         

        Sign up for our Newsletter to be in the know. 

        Connect with Me:

        • Follow me on YouTube

        • Follow me on Instagram

        • Join the Facebook Group of working homeschool moms just like you. Routines for the Working Homeschool Moms is all about encouraging and sharing tips to simplify your days. 

        • If this episode helped you find a little more peace today, would you share it with another working homeschool mom who needs to hear this?

          Related Episodes

          Episode 32 - Stop Wasting Your Time: 3 Simple Systems for the Working Homeschool Mom

          Episode 29 -  I Skipped My Routines: How Working Moms Can Reset Without the Guilt.

          Episode 16 - Stop Confusing Busy with Progress: Routines for Working Moms to Stop the Hustle

          22 min
        • 46. Help! My Schedule is Out of Control! Simplify Your Routines to Become a More Present Mom

          Does your schedule feel like it’s getting out of control? Do you feel the weight on your shoulders getting heavier and heavier? Between homeschool, work, activities, appointments, meals, and all the everyday things that come with being a mom, it’s easy to find yourself constantly feeling stressed out. Are you trying to fit more into your day?

          But what if the answer isn’t a better schedule or another productivity hack? What if you need to simplify instead? What if it meant not starting new routines?

          Today, we’re talking about what to do when your season gets busier and the routines that once worked no longer seem to fit. You’ll learn how to simplify your routines, create boundaries around what matters, and turn to God for wisdom instead of trying to figure everything out on your own.

          We’ll talk about how to recognize when your routines need to change, why you don’t have to say yes to everything you can technically fit into your schedule, and how simplifying your days can create more space to be the present mom you want to be.

          Most importantly, you’ll be encouraged to pause, pray, and ask God what belongs in this season of your family’s life—and what you can let go of.

          You don't need to fit everything into your schedule just because you can.

          Sometimes becoming a more present mom doesn't require finding more time, it means simplifying your day. 

          Pause. Pray. Simplify. Make room for what matters.

          You don't have to do it all to be a good mom. You can simplify your days, protect what matters, and create more space to be present with the people you love.

          Quotes and Bible Verses

          Quote - Just because you can fit it into your calendar doesn't mean it belongs in your life.

          Bible Verses -

          Psalms 46:10 be still, and know that I am God! I will be honored by every nation. I will be honored throughout the world.

          1 Peter 5:7 Give all your worries and cares to God, for He cares for you. 

          Links and Resources Mentioned:
          • Sign Up for the Balance Work and Homeschool Coffee Chat: Learn 3 simple routines to help you balance being a homeschool mom while running a business. http://thesimplifiedmom.com/balance-work-and-homeschool

          • Join the Community: Drop the perfectionism, leave your excuses at the door, and swap daily routine tips with other intentional, multi-passionate mom entrepreneurs inside the Routines for the Working Homeschool Mom Facebook Group. Share your homework from today's episode. 

          • Let’s Connect: Sign up for the newsletter to stay in touch and be in the new. 

            16 min
          • 45. You're Time Management isn't the Problem, You're Schedule is!

            If it’s late afternoon, your kitchen table is buried in unfinished math worksheets, and you’re wondering why you can’t keep up! Mama, stop right there! You aren’t bad at time management, your schedule is broken. 

            Working moms are trying to have the perfect schedule for the perfect school, for the perfect business, forgetting we live in a real world with real kids. 

            Today we are talking about 5 routines and habits that can help working moms have better time management. These 5 things will help you gain time back in your day and keep your day on track, so you can be a more present mom.

            I invite you to join me on Friday, October 23, 2026, at 2:00 pm for the Balance Work and Homeschool and Work Coffee Chat. It's a free 45-minute coffee chat where you will learn 3 simple routines to simplify your holidays and enjoy the holiday season without the overwhelm. Sign up here for the coffee chat.

            http://thesimplifiedmom.com/holiday-proof-coffee-chat

             

            • Sign up for our Newsletter to be in the know. 

              Connect with Me:

              • Follow me on YouTube

              • Follow me on Instagram

              • Join the Facebook Group of working homeschool moms just like you. Routines for the Working Homeschool Moms is all about encouraging and sharing tips to simplify your days. 

              • If this episode helped you find a little more peace today, would you share it with another working homeschool mom who needs to hear this?

                16 min
              • 44. Teach Kids Simple Routines to Go From Overwhelmed Mom to Present Mom

                Are you always overwhelmed, and your home is a mess? You carry the weight of running a business and homeschooling kids, while trying to keep your home cleaned. Do you have work-life balance? Are you struggling to be a present mom, because you're always working and cleaning?

                Today I am sharing how we are responsible for raising kids to be responsible adults. They will be someone's spouse one day and maybe even a parent. We are raising them to be the best employees for their employers one day. We need to shift our mindset and stop feeling guilty for getting our kids to help at home. As a working homeschool mom, you can’t show up as a calm, present parent if you are constantly running around cleaning up after everyone. 

                We carry a lot as working homeschool moms, it's time to stop.

                If you want more time to be a present mom with your kids, listen to the whole episode. 

                Memorable Quotes:

                "A 15-minute reset done 80% right by your kids is infinitely better than you spending 2 hours doing it perfectly alone in the evening."

                Ready to Balance Business, Homeschool, and Home Life?

                If you're ready for a calmer holiday and you want to Holiday-Proof Homeschool and Work, join me on October 23, 2026 @2:00pm

                👉 Sign Up Now!!

                On this coffee chat, we’ll look at your current business hours, homeschool flow, and home routines to build an actionable plan that gives you your time, and your sanity back. Let’s create a work-life-balanced life that actually works for you!

                 

                Want to be in the know? Sign up for our newsletter right here. 

                Join the Facebook Group of working homeschool moms just like you. Routines for the Working Homeschool Moms is all about encouraging and sharing tips to simplify your days. 

                 

                19 min
              • 43. Your Long To-Do List is Killing Your Time Management and the One Routine Every Working Mom Needs to Gain Time Back

                Is your brain one long to-do list? Is your desk covered in Post-it notes? Does your daily to-do list only seem to grow longer each day? Today we are talking about your long to-do list actually hurting your time management, not helping it. 

                The truth is, that running list is actually fueling burnout, decision fatigue, and stolen family time.

                Tune in to discover the single 5-minute daily habit designed specifically for busy working moms to clear clutter, regain focus, and claim hours back in their weekly schedule—without sacrificing their sanity. Wouldn't you like 5 hours back in your week?

                3 Reasons why your to-do list is sabotaging your productivity. 

                When we spend 5-10 minutes a day and one day on the weekend doing this habit, we can be more productive while gaining time back in our day.

                 

                If you want to stop feeling overwhelmed and always behind and feel on top of things before the busiest time of the year gets here, come join me on Friday, October 23, @ 2:00 pm EST for a free live coffee chat. You will get 3 routines to simplify your holidays. Sign up here for the Free Coffee Chat Balance Work and Homeschool if you can't make it. there will be a free replay.  http://thesimplifiedmom.com/balance-work-and-homeschool

                 

                Are you winging your days of work and homeschool? Listen to Episode 9 - Is Your Lack of Systems Costing You?

                https://podcasts.apple.com/us/podcast/09-is-your-lack-of-systems-costing-you-your-business/id1895661409?i=1000769596795

                Sign up for our Newsletter to be in the know. 

                Connect with Me:

                • Follow me on YouTube

                • Follow me on Instagram

                • Join the Facebook Group of working homeschool moms just like you. Routines for the Working Homeschool Moms is all about encouraging and sharing tips to simplify your days. 

                • If this episode helped you find a little more peace today, would you share it with another working homeschool mom who needs to hear this?

                  15 min
                • 42. Work Life Balance Over Burnout: How High-Achieving Working Moms Stop Perfectionism with Josie Anderson

                  If you are constantly overwhelmed and snapping at everyone, it's because you don't have boundaries in place to prevent burnout. As working moms, we are often overachievers and constantly think we need to say yes to everything and try to do it all.

                  Today I am chatting with Josie from The Ambitious Mindset Podcast. Together we are exploring emotions and subconscious patterns that lead to overwhelm in the home and burnout for the working mom. Josie shares 6 practical faith strategies and habits to restore peace, set healthier boundaries, and prioritize self-care without all the mom guilt. 

                  The 6 Wellness & Boundary Strategies
                  1. Ask for Support: Communicating needs isn't failure; hold peaceful family meetings before reaching a breaking point.

                  2. Let Go of Control: Micromanaging stems from pride and fear—trust God and allow others to help.

                  3. Lower Unrealistic Expectations: Allow children to complete household tasks their own way to build confidence and give yourself grace.

                  4. Practice Morning Mindfulness & Stillness: Dedicate 5–30 minutes every morning to prayer, silence, and grounding before the day starts.

                  5. Set Work & Digital Boundaries: Learn to say "no" or communicate capacity limits at work, and consider weekend social media fasts to reclaim focus.

                  6. Invest in Your Personal Well-being: Fill your own cup first so you can care for your family from abundance rather than depletion.

                    Four Key Points for the Working Homeschool 

                    • Unpack the Mindset: High achievers are often conditioned to "push through" emotions, leading to subconscious triggers and sudden emotional outbursts at home.

                    • Break the Cycle: Perfectionism and people-pleasing model unrealistic standards for children—especially young daughters who observe how parents handle failure and body image.

                    • Mind the Stats: 80% of human thoughts are negative and 95% are repetitive. Common stressors like pile-ups in laundry are usually symptoms of deeper limiting beliefs about a lack of support.

                    • Start Small: Implement only one strategy at a time to build sustainable, long-term daily habits rather than overwhelming your routine.

                      We need to remember that we don't need to strive to be perfect and to lean on God. 

                      If you need help building habits and routines to prevent burnout and overwhelm. Sign up for The Balance Work and Homeschool Free Coffee Chat. I am sharing 3 Foolproof systems that I have been using for work-life balance as a homeschool mom running a business. Learn how we can build on the routines you have to create a more peaceful life, so you can be a working mom while homeschooling your kids. Sign up now for The Balance Business Strategy Call.

                      Related Episodes 

                      29. I Skipped My Routines: How Working Moms Can Reset Without the Guilt

                      28. Is Your Cup Empty? 3 Simple Systems to Reclaim Boundaries as a Working Homeschool Mom

                      Connect with me

                      Want to be in the know? Sign up for our newsletter right here. 

                      Join the Facebook Group of working homeschool moms just like you. Routines for the Working Homeschool Moms is all about encouraging and sharing tips to simplify your days. 

                      Connect with Josie

                      FREE Evening Reflection Page - https://thedivineselfbyjosieanderson.kit.com/9b9a18e457

                      Connect with me on Instagram!

                      https://www.instagram.com/thedivineselfbyjosie/

                      Ambitious Mom Mindset podcast 

                      https://podcasts.apple.com/us/podcast/ambitious-mom-mindset-mindfulness-nervous-system-boundaries/id1896785156

                      Become an Insider - Weekly Newsletter - https://thedivineselfbyjosieanderson.kit.com/cefef6b7ce

                       

                      38 min
                    • 41. Want More Time in Your Day? The Meal Planning Routine Every Working Mom Needs

                      Have you ever closed your work laptop at 5:00 PM, walked into the kitchen, stared into the fridge, and felt an immediate wave of dread when your kids asked, "What's for dinner?" Or you have had to hit the drive-thru on your way home after soccer practice?

                      Work-life balance doesn't break down during your 9-to-5 day, it breaks down because you aren't meal planning and meal prepping for the week.

                      In this episode, I am talking about how when we don't meal plan, it just adds to our decision fatigue

                      A simple meal planning routine can buy back your peace of mind, save your household budget, and help you transition from overwhelmed working mom to calm, present parent. As working moms, we all want work-life balance, meal planning is a way to get us there. 

                      We will talk about how to reduce decision fatigue, simple meal planning, and reduce overspending at the grocery store, all while teaching our kids about food budgets, meal planning, and meal prepping. 

                      What happens to your evening mood when dinner is already solved before your workday even ends, and you don't have to get takeout for dinner?

                      When you meal plan, it gives you time to work and time to spend with your family. Maybe even have time for a game of Phase 10.

                       

                      I know what it feels like to juggle being a working homeschool mom and always feel overwhelmed and behind. I also know that simple routines and habits help me to balance it all. I want the same for you. That's why I am hosting a Free 45 Minute Coffee Chat Balance Work and Homeschool on Friday, October 23, 2026. We are going to talk about 3 systems to help you balance being a working homeschool mom. 

                      Sign up now. http://thesimplifiedmom.com/business-strategy-call

                      Connect

                      • Connect with us on Instagram
                      • Join our community, Routines for the Working Homeschool Mom, reclaiming their evenings:

                        https://www.facebook.com/groups/routinesfortheworkinghomeschoolmom[Insert Community/Website Link]

                        • Sign up for our newsletter to stay in the know and for more tips to be a present mom. 
                        • http://thesimplifiedmom.com/newsletters

                          Enjoying the Show?

                          If this episode helped you breathe a little easier today, please take 30 seconds to leave a rating and review on Apple Podcasts or Spotify! It helps other busy working moms find the show and build routines that work.

                          16 min
                        • 40. Can You Beat Stress and Fix Sleep as a Working Homeschool Mom? 5 Simple Daily Routines for a Healthier You

                          Guest: Jihane Farrell (Host of Lose Belly Fat After 40)

                          Between juggling work deadlines, homeschooling, and keeping up with family schedules, stress and poor sleep can quickly become a working homeschool mom’s default state. But chronic daily stress and poor sleep aren't just exhausting, they are triggering stubborn belly fat, draining your daily energy, and throwing your hormones out of balance.

                          In this episode, I am sitting down with health coach Jihane Farrell to answer a critical question: Can you actually beat stress and get great sleep while managing it all? Yes, you can. And it doesn't require a total lifestyle overhaul. Discover the 5 root drivers of stubborn belly fat, why your nervous system holds the key to weight management, and 5 simple daily routines you can start using today to reclaim your energy and sleep deeply.

                          The Stress & Belly Fat Loop: Unmanaged stress triggers fat storage 

                          Nervous System Safety: If your body continuously operates in high-stress mode, it will hold onto fat reserves as a survival mechanism

                          Why Cardio is Hurting Us: Stop the hardcore cardio

                          The Rule for Whole Foods: How to get more whole foods in our meals

                          Protein Needs for Busy Moms: How much protein do we really need

                          The 5 Simple Daily Routines for a Healthier You
                          Learn 5 simple routines for a healthier you and how it can fit into your schedule
                          Resources Mentioned & Guest Links
                          • Jihane’s Podcast: Lose Belly Fat After 40 (Available on all major podcast platforms)

                          • Free Live Workshop (Sept 17): Consistent Healthy Eating Workshop

                            • Register Here: bit.ly/becomeconsistent

                              If you feel overwhelmed, come join me on a Balance Business Strategy Call. We will look at your schedule, find your time leaks, and build on the routines you already have in place. 

                              https://thesimplifiedmom.com/strategy-session-call

                               

                              Sign up for our Newsletter to be in the know. 

                              Connect with Me:

                              • Follow me on YouTube

                              • Follow me on Instagram

                              • Join the Facebook Group of working homeschool moms just like you. Routines for the Working Homeschool Moms is all about encouraging and sharing tips to simplify your days. 

                              • If this episode helped you find a little more peace today, would you share it with another working homeschool mom who needs to hear this?

                                36 min
                              • 39. The 6 Routines Every Working Mom Needs to Turn Into Habits (And Why It Matters for Time Management)

                                Are tired of a messy house? Tired of wondering what's for dinner? As a working homeschool mom, you aren't just managing a schedule—you are balancing two full-time roles under one roof. When you constantly have to negotiate with yourself about when to do laundry, what to make for dinner, or when to clean your home, decision fatigue drains your energy before the afternoon even arrives.

                                In this episode, we break down the four essential daily routines and two weekly routines every working mom needs to convert into automatic habits. When a routine becomes a habit, your brain stops spending precious energy debating when to clean or wondering what's for dinner. You protect your time management and run your home on autopilot.

                                Six routines working moms need so they can homeschool their kids and maintain their home without overwhelm. When routines become habits, we gain time back in our days and weeks, leaving us more time with our family and even time to grow your business. 

                                If you need to create routines and have things be on autopilot because you are tired of feeling overwhelmed, grab a Balance Business Strategy Call. Learn how to create routines for work and home so you have time to grow your business, homeschool your kids, and have more time with your family. Let's start simplifying together.

                                 

                                Want to be in the know? Sign up for our newsletter right here. 

                                 

                                Join the Facebook Group of working homeschool moms just like you. Routines for the Working Homeschool Moms is all about encouraging and sharing tips to simplify your days. 

                                 

                                 

                                15 min

                              About The Working Homeschool Mom | Routines, Time Management, Present Mom, Meal Planning, Work Life Balance

                              From the publisher's feed

                              Are you trying to do it all—balance homeschool and run a business, while doing mom life?  Do you start the day with a plan, only to have it fall apart by 9:00 AM? You’re always busy, but yet always feel behind—are you tired of always being overwhelmed?