The Working Man's Weightlifting Show

The Working Man’s Evening Routine


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In episode 15, we discuss our wildly contrasting evening routines, discuss recent commitments, and share some thoughts on how to set up the next day for success.

  • Full recap on post-Thanksgiving holiday lifting
  • Thoughts on the safety squat bar
  • Highly-detailed breakdown of Stephen’s evening routine
  • Contrast evening routine differences between manual labor vs office/teleworker lifestyles
  • Small Town population Wikipedia holes

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The Working Man's Weightlifting ShowBy Nick Wiley and Stephen Wiley

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