The final episode of season 1 brings us Lacy Baker! 😍 🌿

She is a passionate board-certified Behavioral Analyst who shares how her career found her and the dedication she has to impact her client’s lives. 💗 

Lacy speaks out about the topic of mental health in her field and the changes she wants to see to better support professionals and patients overall. She addresses burnout and the struggles faced to keep up with company quotas. She really shines a light on the importance of professional boundaries that can be related to any field. 

She dives into her personal experiences, how being your own advocate and remembering to take a pause has helped her find balance, especially when life has us moving a lot faster at times.

Tune into this phenomenal episode that inspires the every day of doing what you love and taking care of yourself, too. 🌿

Merry Christmas Eve, friends!

This episode is with the empowering, Nora Bailey! 

You can find her kicking butt as an attorney and making precious memories with her beautiful family. 

Nora dives into her experience about balancing her well-being, work, and being a wife and mom of 2. She shines a light on the struggles she faced when having children and what helped her overcome those challenges. She tells us how motherhood has taught her a lot about life so far and the beauty of being present rather than thinking about "what's next." She also talks about what she has learned about herself along the way with parenting and her career.

Even though it's the holidays and we don't want to be thinking about work, however, Nora gives such inspiring words of wisdom about how important it is to stand up for what you need and not settle for anything less from an employer. 

She also shares some productivity tips and other resources that have really helped her all around. 

Get your favorite throw blanket on and a cup of hot chocolate to go along with this wonderful episode. 

'Tis the season for love, light, and making yourself a priority.    

On this episode, we feature Sam Jules! 😍 🎙

Owner of UNCLRD, a clothing brand with the sole focus to not only raise awareness towards diversity but, to celebrate multiculturalism and inclusivity within our communities. Their mission is to promote peace and unification by drawing focus away from racism, hatred, and negative judgment through their streetwear. 

He dives into how UNCLRD was born and the message behind the brand.

Sam is also a National Recruiter and a big Mental Health Advocate too!

He gets vulnerable about how he first discovered the importance of his mental health in his younger years and how much therapy has brought value into his life. 

He lets us know how he keeps his mindset balanced while working his 9-5 AND being an entrepreneur. 

Sam also talks about how passionate he is about his beliefs, and how important it is to him to share that with the world as well as inspire others to do the same. 

He is all about *Mental Wealth* and we are here for it!

Tune in and get inspired by this amazing conversation! 🎧

Where to find Sam and UNCLRD:

https://shopuncolored.com/

IG: @shopunclrd

Sam's personal IG: @ sammpagnepapi

FB: Sam Jules

Interested in being a guest?

Email to collaborate at: [email protected]

Where to find The Working WellBeing:

IG: @theworkingwellbeing

FB: @theworkingwellbeing

In honor of this past Veteran's Day and every day! So pleased to present to you EPISODE 7!! 😍

With the fabulous and authentic, Brittney Boland! 💚

Brittney gets real about her mental health journey and her previous experience serving in the military.  Being in the airforce she shares the adventures she had as well as the impact it was on her mentally, physically, and emotionally. 

She shines a big light on the stigma of mental health in the military and the serious changes that need to be done.

This episode is full of vulnerability, words of wisdom, and inspiration that many can relate to.

Brittney is a true change-maker who is now impacting more of the world with her love for teaching and supporting our future generations (both in the classroom and in the education system). She is not letting anyone stop her. ⚡️

You will also hear two best friends go down memory lane about growing up together and watching each other grow. 🌿

Such a powerful and liberating episode, indeed. 🎙

Tune into this impactful conversation. 🎧

Where to find Brittney:

IG: @britstaystrong

FB: Brittney Boland

Interested in being a guest?

Email to collaborate at: [email protected]

Where to find The Working WellBeing:

IG: @theworkingwellbeing

FB: @theworkingwellbeing

This episode is all about "connecting the dots and continually connecting the dots" post-grad and more! 🌿

The passionate and brave Gia Doxey takes us back to when she discovered the importance of well-being and mental health. 🧠 

She also talks about her passion for Jersey Boys, theater, journalism, and music. Moving from Florida to live her long-term dream of being in New York, Gia opens up about what has gotten her through times of heartbreak, grieving the loss of her father and doing what she loves in the Big Apple.

Listen in on an episode of two great friends who met in college (GO KNIGHTS!)  They were both away from home and growing together while promoting health services on campus. 

TWW podcast host, Nicole Tedeschi and Gia Doxey get vulnerable about what has helped them in college and tips that continue to help them to this day.

This podcast episode is filled with laughter, love, words of wisdom, and vulnerability. 

What are you waiting for? Sit back, relax, and hit play on this beautiful conversation. 🥰

Where to find Gia:

IG: @giadoxey

FB: Gia Doxey

LinkedIn: Gianna Doxey

Interested in being a guest?

Email to collaborate at: [email protected]

Where to find The Working WellBeing:

IG: @theworkingwellbeing

FB: @theworkingwellbeing

Episode #5 is here with the empowering Laurie Brutus! 😍

Laurie is a Nurse, Lactation Consultant, and Mental Health & Social Justice Advocate. 🌿

In this episode hear two best friends talk about their honest thoughts on mental health and how crucial it is to have a space to turn to where you can feel yourself.

Relatable on all different levels. 👏

Laurie shares how her mental health was impacted by social media and when she knew to step away to support her wellbeing.

Moving from Florida and now back to her roots in New York, hear how Laurie has transitioned to come to her own in knowing more of who she is in order to show up for herself and her patients.

Feel inspired by resilience from a passionate professional, friend, and overall amazing human. 💗

Ps. It’s her birthday tomorrow, too!! 🥳

Let’s celebrate by tuning in to hear her phenomenal story. 🎧

Where to find Laurie:

IG: @lauriegoesnorth

LinkedIn: Laurie Brutus

Interested in being a guest?

Email to collaborate at: [email protected]

Where to find The Working WellBeing:

IG: @theworkingwellbeing

FB: @theworkingwellbeing

Come along to hear about the journey of this episode's guest, an incredible long-time and growing photographer, Phillip Destruge! 📸

Phillip takes us back to what led him to photography, experiencing the freedom to create in NY, and addressing a major topic of facing fears as a business owner.

"What if it does work out, what if it is possible to provide for your family and live your dream."

In this episode Phillip shares his passion for photography, experiencing loss, the beauty in vulnerability, and his drive for bringing his vision into reality for himself and his family. 

Such an inspiring episode for the entrepreneurial spirits out there wanting to take that leap in doing what you love.

🎧Tune in to hear a story full of impact and encouragement to live your dreams, no matter the pace and no matter what anyone says. 

You are capable of making your dreams your reality. 🙌👏 

Where to find Phillip:

https://www.egurtsed.com/

IG: @phillipdestruge

      @phillipdestrugeportraits

FB: Phillip Destruge

Interested in being a guest?

Email to collaborate at: [email protected]

Where to find The Working WellBeing:

IG: @theworkingwellbeing

FB: @theworkingwellbeing

Get in tune with your self-love journey with our incredible guest, Darcel Being! 🌻

In this episode, Darcel gives us so much valuable insight from her own experience and how she is impacting her clients as a Life Coach to the next level! 

Through self-identity, inner work, and much more. Darcel specifically dives into the universal topic of self-love and breaks down the intertwined difference between self-love and self-care. Yes, please! 

We especially talk about her own mental health experiences and how she has grown to make her "greatest pain into the greatest medicine that she offers the world!"

Don't miss this insightful and practical episode filled with ways you can enhance your self-lovin'. ❤️

Where to find Darcel:

https://darcelbeing.com/

IG: @darcelbeing

FB: Darcel Being

Interested in being a guest?

Email to collaborate at: [email protected]

Where to find The Working WellBeing:

IG: @theworkingwellbeing

FB: @theworkingwellbeing

Sit back with your favorite cup of coffee or wine down with TWW Founder, Nicole Tedeschi, and this episode's guest, Erin Sullivan! 

Tune in to hear about her experiences as a 3rd Grade Math Teacher, Wife, and New Mama! Erin shares how the start of her career impacted her mental health, how she almost did not continue teaching, and what has helped her find balance during this pandemic.

We especially talked about her new journey as a mom and what she experienced during her first months of motherhood. Erin dives into the importance of giving herself grace, asking for help, and staying present on this incredible new adventure. 

This is one wholesome episode you won't want to miss. ❤️

Where to find Erin:

IG: @ms.sullee10816

FB: @Erin Sullivan

Interested in being a guest?

Email to collaborate at: [email protected] 

Where to find The Working WellBeing:

IG: @theworkingwellbeing

FB: @theworkingwellbeing

The first episode of The Working WellBeing is here! 

To start off these impactful episodes, the Founder and Creator of TWW, Nicole Tedeschi, talks about why the topic of mental health is important to her and the making of this podcast. She dives into how she turned her own mental health experiences into inspiration for herself and her passion for social advocacy. 

"Resilience is one of my favorite words and you will definitely be hearing a lot of that from these amazing episodes. Thank you so much for listening!" 

- Nicole ❤️

Interested in being a guest? 

Email at [email protected]

Where to find The Working WellBeing:

IG: @theworkingwellbeing

FB: @theworkingwellbeing

Where to find Nicole Tedeschi: 

IG: @nicoletedeschi_

FB: @Nicole Tedeschi

LinkedIn: Nicole Tedeschi, MSM