Being outside in nature can provide huge benefits to our wellbeing - psychologically, physically and mentally.  For ten years now David has provided experiences for Corpororate teams, families, schools, young people and charities - helping individuals to reconnect with nature.  With a particular passion to provide the experience to those where the opportunity to get outside and be independent is perhaps not so easy.  What can I say, do listen to this amazing and passionate guy, that helps us to understand the importance of being in the moment, notice what's going on around us and taking time out from everyday life.

In this Episode we talk about the very pressing and current matter of Working Cultures.  Over the decades the working environment has changed and legislation has been implemented to support and ensure quality in the work place and minimise discrimination.  However, many working envirnoments still need to work on creating respectful and harmonious places of work where Values are truly held in high regard and difference is respected.  Some great content to be aware of.

Forgive the initial quiet to start to Sams voice in this Podcast, the sound soon improves. Sam is an Entrepreneur with a portfolio career and is one the leading Podcasters in the area of Tech.  We start off talking about his background, the changing attitudes to Work and Education and then hit the main part of the conversation around Podcasting.  If you want to Podcast or learn how to market your Podcast - there are some great hints and tips to be noted.

Who is your target audience? What does 'trending mean'? Why not have Big dreams? and the all important (often overlooked) matter of metrics, being able to track and analyse data.  Marketing Consultant Sophie Comas shares with us her vast knowledge and great insight into the latest marketing trends and considerations.  So whether you are looking to start a new business, just started out or an SME looking to develop your marketing strategy - listen in.

Wow - you are sure to take away some great insights from this discussion.  Adele Hawkes is a Positive Psychologist and she just exudes such positive energy and warmth, with a wealth of knowledge to share.  We discuss Imposter Syndrome, Self Confidence - who it affects, why we have it and how to break the cycle.

Be inspired - you will love listening to two wonderful ladies who join me from this amazing charity Smart Works Reading.  This charity supports women from a variety of backgrounds and circumstances helping them to return to the workplace - helping with confidence, coaching with interview techniques and helping them to look and feel great.  We'll hear about the amazing work that they do, how people and organisations get involved and the support provided by their Royal Patron The Duchess of Sussex.

Do you find it hard to work on marketing your business when you are busy running it? Do you know who your target audience is? How many Avatars you can have? Know why Email lists are so important for your business? In this episode I have the absolute pleasure and joy to talk with Content Marketing Specialist Ruth Buckingham.  Ruth has over 15 years of experience with blue chip, corporate businesses and business owners.  She loves working with those who are passionate about their products or services, but may however lack the time or expertise to get their message across to potential customers.

You are in for a treat with this interview and you are sure to take away some great nuggets of information.

How do you react when emotions are running high?....  Someone who I admire so very much and have a lot of synergy with, Conflict Mediator Nicole Posner.  In this podcast we hear about the process of mediation, it's benefits to staff wellbeing and overall business productivity.

We also touch on other aspects including the benefits of 'real' values and the working culture and how they both instrinsically impact on staff.  Is your organisation walking the talk so to speak?!

Billy is a guy who truly loves what he does.  Passionate about travel, South Africa, the African Bush and other wonderous places.   

In this interview Billy shares his journey from Corporate life to buying into a Franchise Travel business.   He works harder than ever, enjoys every single moment of it, offering an exceptional service and thrives on providing his guests with the best experience.

Is it time to make a change but you aren't sure where to begin? In this podcast we discuss the role of an Executive coach, supporting those in senior positions. As CEO, MD, Senior Manager - it can be a lonely place and tough at the top of a company.  Suzanne loves being able to make a difference to the people she works with, helping them to progress, move forwards and gain greater success personally and within their business.