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The Worth Loving Podcast
The Worth Loving Podcast episodes
- Finding God without Rules and Regulations/Interview with Jenny Lytle
In this episode of the Finding God podcast my guest Jenny Lytle talks about how she was able to find God without following all of the religious rules and regulations.
To find out more about Finding God go to https://keanawmitchell.club
Join Me on social media!!!!
Facebook:
Finding God | Facebook
Facebook Group:
Finding God | Facebook
Instagram:
Keana W. Mitchell (@findinggod2) • Instagram photos and videos
Listen to Finding God on Spotify:
https://open.spotify.com/show/022Zht5DjU1i3k7BAeHaTW?si=8c728b93da5d43c2
If you would like to either be a guest on Finding God or submit music to the podcast, please send an email to [email protected]
Connect with Jenny Lytle on social media!!!
(2) Facebook
Listen to more of Harvest’s music on Spotify!!!!
https://open.spotify.com/album/60PYE1iMRVjr2hCVeOUbGj?si=MhnREoAITn6xuOoxY2lE0A
Thank you to Patience for allowing me to use his song Winning featuring Young Noah!!! Click the link below to listen to more music from Patience.
https://open.spotify.com/album/2f8MU3MfffVaJPmrLU9lp2?si=ApWrDacmTGeIGNCZidYY5A
Always Remember God Loves You!!!
33 min - How to Make Self Care A Lifestyle
In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about the importance of self-care and how to incorporate self-care into your daily lifestyle.
To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit
https://keanawmitchell.club
Join Me on Social Media!!!!!
Facebook:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Facebook Group:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Instagram:
Music and Therapy (@musicandtherapykwm) • Instagram photos and videos
You Tube Channel:
https://www.youtube.com/channel/UCmml1kGinhHSMOXOQ8zdIEQ
Click below to follow on Spotify:
https://open.spotify.com/episode/0JF1tPL9cqpdDHFkEsZWSv?si=35ccc131c9d84229
Last Week’s episode:
https://open.spotify.com/episode/5DAQnPqH4xfTW4AZG8PcDS?si=faaa3e53b8814ad4
28 min - Lessons You Can Learn from Your Parent's Realtionship
In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about how what you saw in your parent's marriage or relationships can affect your current marriage or relationships.
To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit
https://keanawmitchell.club
Join Me on Social Media!!!!!
Facebook:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Facebook Group:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Instagram:
Music and Therapy (@musicandtherapykwm) • Instagram photos and videos
You Tube Channel:
https://www.youtube.com/channel/UCmml1kGinhHSMOXOQ8zdIEQ
Click below to follow on Spotify:
https://open.spotify.com/episode/0JF1tPL9cqpdDHFkEsZWSv?si=35ccc131c9d84229
Last Week’s episode:
https://open.spotify.com/episode/7kemDmZwxQjtDXJ1h0oSmd?si=7176ba919c3d4571
43 min - How Having A Growth Mindset can Improve Your Marriage
In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about how it is possible to improve your marriage by changing the way that you think about your spouse and your marriage.
To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit
https://keanawmitchell.club
Join Me on Social Media!!!!!
Facebook:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Facebook Group:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Instagram:
Music and Therapy (@musicandtherapykwm) • Instagram photos and videos
You Tube Channel:
https://www.youtube.com/channel/UCmml1kGinhHSMOXOQ8zdIEQ
Click below to follow on Spotify:
https://open.spotify.com/episode/0JF1tPL9cqpdDHFkEsZWSv?si=35ccc131c9d84229
Last Week’s episode:
https://open.spotify.com/episode/1hjCeJHorefcDx4Tv6NTcr?si=67147a60ee93464d
34 min - How to Leave A Physically Abusive Marriage
In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about domestic violence and how it is possible to safely leave this type of marriage or relationship.
To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit
https://keanawmitchell.club
Join Me on Social Media!!!!!
Facebook:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Facebook Group:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Instagram:
Music and Therapy (@musicandtherapykwm) • Instagram photos and videos
You Tube Channel:
https://www.youtube.com/channel/UCmml1kGinhHSMOXOQ8zdIEQ
Click below to follow on Spotify:
https://open.spotify.com/episode/0JF1tPL9cqpdDHFkEsZWSv?si=35ccc131c9d84229
Last Week’s episode:
https://open.spotify.com/episode/3oKh7jPlDCZxYCuJPGZ4uK?si=83f10ec94a554bbc
26 min - How to Deal with Relationship Burnout
In this week's episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about the very real effects that relationship burnout can have on your marriage and what you can do to heal from relationship burnout.
To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit
https://keanawmitchell.club
Join Me on Social Media!!!!!
Facebook:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Facebook Group:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Instagram:
Music and Therapy (@musicandtherapykwm) • Instagram photos and videos
You Tube Channel:
https://www.youtube.com/channel/UCmml1kGinhHSMOXOQ8zdIEQ
Click below to follow on Spotify:
https://open.spotify.com/episode/0JF1tPL9cqpdDHFkEsZWSv?si=35ccc131c9d84229
Last Week’s episode:
https://open.spotify.com/episode/2EFPJJQ9sy5fWbBc39EQhF?si=e24df086ca874744
25 min - The Benefits of Forgiving Your Spouse
In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about the benefits of forgiving your spouse and how forgiving your spouse can have positive effects on both your health and your marriage.
To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit
https://keanawmitchell.club
Join Me on Social Media!!!!!
Facebook:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Facebook Group:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Instagram:
Music and Therapy (@musicandtherapykwm) • Instagram photos and videos
You Tube Channel:
https://www.youtube.com/channel/UCmml1kGinhHSMOXOQ8zdIEQ
Click below to follow on Spotify:
https://open.spotify.com/episode/0JF1tPL9cqpdDHFkEsZWSv?si=35ccc131c9d84229
Last Week’s episode:
https://open.spotify.com/episode/1xZPjMVJ6SVIPhaRpkF4PA?si=8db4a6af22bb484b
Click the link below for more information about how to purchase Eves Harmony or call toll free at 1-800-556-5530
Eve's Harmony™ – Logos Nutritionals
28 min - How Insecurities Affect Your Marriage
In this week's episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about how bringing baggage/insecurities from previous relationships can have a negative impact on your marriage.
To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit
https://keanawmitchell.club
Join Me on Social Media!!!!!
Facebook:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Facebook Group:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Instagram:
Music and Therapy (@musicandtherapykwm) • Instagram photos and videos
You Tube Channel:
https://www.youtube.com/channel/UCmml1kGinhHSMOXOQ8zdIEQ
Click below to follow on Spotify:
https://open.spotify.com/episode/0JF1tPL9cqpdDHFkEsZWSv?si=35ccc131c9d84229
Last Week’s episode:
https://open.spotify.com/episode/6ikp8LLo8Ta1pYSYZuFQo4?si=6b96138d4dcc44a4
32 min - What is Stonewalling and how does it Affect your Marriage?
In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell discusses the effects of stonewalling on your marriage. Keana also shares advice on what you can do if you or your spouse is stonewalling.
To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit
https://keanawmitchell.club
Join Me on Social Media!!!!!
Facebook:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Facebook Group:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Instagram:
Music and Therapy (@musicandtherapykwm) • Instagram photos and videos
You Tube Channel:
https://www.youtube.com/channel/UCmml1kGinhHSMOXOQ8zdIEQ
Click below to follow on Spotify:
https://open.spotify.com/episode/0JF1tPL9cqpdDHFkEsZWSv?si=35ccc131c9d84229
Last Week’s episode:
https://open.spotify.com/episode/62FkBzBu8DXAYdkMOLz2HN?si=74b9429d395e45c7
28 min - How to Start a Difficult Conversation
In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about the best way to bring up and engage in a difficult conversation.
To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit
https://keanawmitchell.club
Join Me on Social Media!!!!!
Facebook:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Facebook Group:
Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook
Instagram:
Music and Therapy (@musicandtherapykwm) • Instagram photos and videos
You Tube Channel:
https://www.youtube.com/channel/UCmml1kGinhHSMOXOQ8zdIEQ
Click below to follow on Spotify:
https://open.spotify.com/episode/0JF1tPL9cqpdDHFkEsZWSv?si=35ccc131c9d84229
Last Week’s episode:
https://open.spotify.com/episode/0Kgqzr1VLaDBhHTZb3KpMU?si=1b525e5eb2a0406a
21 min
About The Worth Loving Podcast
From the publisher's feed
The Worth Loving Podcast is a healing space for women who are ready to rebuild their self‑worth, break old emotional patterns, and step into a life that feels grounded, whole, and deeply…
aligned. Hosted by Keana Mitchell trauma‑informed relationship coach, songwriter, and creative storyteller, this podcast blends heartfelt conversations with original music that speaks to the soul.
Each episode weaves together:
- Honest, compassionate conversations about healing from emotional wounds
- Practical tools for self‑worth, boundaries, and emotional clarity
- Reflective soundscapes and original music that deepen the message and create space for emotional release
This is a podcast for the woman who’s tired of shrinking herself.
For the woman learning to trust her voice again.
For the woman who knows she was made for more but needs a safe place to grow into it.
Whether you’re journaling, driving, or winding down at the end of the day, each episode invites you to slow down, breathe, and reconnect with the truth: you are worthy of love, healing, and a life that feels like yours.
Welcome to a community where your emotions are honored, your voice matters, and your healing is celebrated one conversation, one song, one moment at a time.