The Worthiness Mindset Podcast

Hello Worthy Warriors! Happy Thursday! We have a very special guest on the podcast, my friend Maggie Leon-Guerrero is here! For 34 years, Maggie has been bringing joy to the world around her. It wasn't until three years ago though, that knowing she was made for more, she started to strip away all the people-pleasing layers by showing up with intention in her life.

That intention led her to become a life coach and online course creator - her first course, The ME-ple Pleasing Pattern, launches this month. Through her 1:1 coaching and online course, Maggie helps you choose yourself over people-pleasing so that you can unlock a level of joy that you've never tapped into before.

It's through that very joy that she founded The Joy Table, a dinner party experience, in Cincinnati, OH, designed to connect women to and through their joy. She had a dream of a space where women connect through friendship, joy, and their dreams, instead of pain, gossip, and judgment. And then... she brought it to life and you're invited to it all.

@Maggie Leon-Guerrero Website Email List

There's still time to share your interest in round 2 of Brave & Unreasonable Life! Want to join us?!

Hello Worthy Warriors! Happy Thursday from Jillie, and Rosa, the best foster dog in the world! If you're interested in being her forever home, contact me! :)

With spending time at the shelter, I've had to dedicate space to journalling, and feeling through my emotions with somatic exercise. Through that, I've thought a lot about my comfort in the 'lead from the front' style. I have previously grown the most out of leadership when all eyes are on me, however, I recognize that my current phase is asking me to develop more supportive 'lead from behind' roles.

In this episode, we'll look at all three compassionate leadership styles and reflect on why I think leaders should cultivate the ability to fill all these roles.

There's still time to share your interest in round 2 of Brave & Unreasonable Life! Want to join us for round 2?!

Hello Worthy Warriors! Happy Thursday & Happy New Year!! In this first episode of 2024, I want to focus on embracing self-worth and releasing unhealthy attachments to goals and control.

2023 was an unpredictable year and I encourage you to seek self-trust instead of annual planning. In our society, it's difficult to release goal-based self-judgment, but there's something powerful about leaving it behind, at least for this year. I've found that the resolutions and planning that go along with this time of year often bring me to question our desire for control. The thing is, I believe in opening ourselves up to life's uncertainty and magic and committing to feel it all.

There's still time to join the Doing It Scared 30-Day Challenge AND share your interest in round 2 of Brave & Unreasonable Life! This is the best gift you can give yourself.

Hello Worthy Warriors! Happy Thursday! This week we have a replay of the most listened-to episode of 2023, and it's special! My good friend Autumn is joining us, and Autumn Lynne is a book writing coach and author. She helps women who've realized that something isn't working anymore but don't know where to start making a change.

Back in 2014, her proverbial carton of eggs had dropped and splattered all over the floor. Autumn didn't know who she was, didn't know what she wanted, and didn't have a clue what to do next. Listen for a dose of inspiration for 2024.

She applied what became the Fresh Start Formula to herself. One decision at a time, Autumn became a woman who prioritizes herself, who makes time for the things she enjoys, and who knows what she wants her life to look like.

In Autumn's book, "How Do You Like Your Eggs?" she takes you through her Formula and helps you create your very own Fresh Start, one decision at a time. You can find more about Autumn here on her website, and purchase her book here.

I want to kick 2024 off with courage, and great momentum, so I'm offering a Doing It Scared 30-Day Challenge AND starting round 2 of Brave & Unreasonable Life! This is the best gift you can give yourself.

Hello Worthy Warriors! Happy Thursday before Christmas! If you don't celebrate, happy holidays!

In continuing with our Holiday Handbook series, let's work through strategies for caring less about what other people think during holiday gatherings and family events. Start by setting boundaries, backing away from conversations you don't feel comfortable with, giving less weight to opinions from 'couch potato quarterbacks', only valuing input from those with lives you admire, protecting your inner peace, and not needing to prove yourself.

I want to kick 2024 off with courage, and great momentum, so I'm offering a Doing It Scared 30-Day Challenge AND starting round 2 of Brave & Unreasonable Life! This is the best gift you can give yourself.

Hello Worthy Warriors! Happy Thursday!

In today's episode, we're diving deep into a topic that's close to my heart: the crucial role of setting boundaries for our well-being, relationships, and work. I'm excited to share my personal experiences and insights on the journey.

You'll hear about my experience setting boundaries with sleep, navigating social drinking, and how I manage social engagements to protect my energy.

A good shift happened when I started exploring the difference between rigid and flexible boundaries. I've found that rigid boundaries often stem from feeling unsafe, and by cultivating trust there can be more flexibility. I encourage you to reflect on your own boundary-setting journey and the steps you can take to strengthen it.

I want to kick 2024 off with courage, and great momentum, so I'm offering a Doing It Scared 30-Day Challenge AND starting round 2 of Brave & Unreasonable Life! This is the best gift you can give yourself.

Happy Thursday, Worthiness Warriors! I am officially in Mexico! I'm recording from the casita today, and let me tell you, there's a lot more noise here than we are used to. There is a lot of getting used to something new, but it's good! In today's episode, we discuss dealing with change and making the most of the holidays.

Growing up I had idyllic childhood holidays and close-knit family traditions. When I was 21 my parents divorced and that's when my holidays became volatile and sad. For years I grieved and felt the emotions around the holidays.

When I was living in Peru, without my family, I realized the freedom of creating my traditions. I encourage you to feel your emotions, but at some point begin moving forward into curiosity about new possibilities. Traditions can evolve and change is meant to happen. What rules and traditions truly fit who you are now?

I'm offering a free Masterclass on December 13th, called From Stuck to Start. Are you STUCK and paralyzed from taking action? Register here!

Happy Thursday, Worthiness Warriors! I am officially in Mexico by the time you hear this!!

I hope that you had a lovely long holiday weekend, and if it wasn't, just remember we aren't here to perfect. Instead, focus on progress, and how we can move forward. It's important to identify your courage comfort zone vs courage discomfort zone - areas where you avoid growth and challenge yourself but remember, discomfort is part of the process of change. You need to create a support system to hold space for you, not fix you. Shift your inner dialog from catastrophic what-ifs to what if it DOES work out.

Courage happens in a split second when you decide to do something different. Focus on 10 one-second moments of courage daily instead of perfection. And know you're worthy of the effort to create change in your life.

If you aren't subscribed to my email list, it's a good time to jump in! Subscribe here and get weekly doses of worthiness, inspiration, and opportunities to work with me.

Happy Thursday, Worthiness Warriors! Happy Thursday, and Happy Thanksgiving! I'm so grateful that I get to be a part of your day, I'm sending you all of the Thanksgiving gratitude and gratefulness. Please take that in and receive it, because I could never do what I do without you!

This week we're going to talk about strategies for having positive conversations with family members who hold different beliefs and opinions, particularly around the holiday season. It's important to avoid shaming or trying to fact-prove, but instead, lead with curiosity and seek to understand the other person's perspective and experiences. I suggest going in with the intention of understanding, not changing other's minds, watching their judgments, and recognizing the complexity of issues.

By setting a compassionate environment and asking if it's a good time to talk, having self-compassion, living in the 'gray' nuance of issues, and asking open questions to learn more like 'What has your experience been?' Please protect your own peace while bridging divides.

If you aren't subscribed to my email list, it's a good time to jump in! Subscribe here and get weekly doses of worthiness, inspiration, and opportunities to work with me.

Happy Thursday, Worthiness Warriors, from Dallas, TX! The van has been handed off, and she's in Sedona right now. I did a lot of grieving before she left, so the moment of her leaving was much more neutral than expected. Here's to the next chapter, the next adventure, and being present in the here & now.

I want to make sure you have the most pleasant and joyful holiday season, your way! Today, I wanted to talk about how to speak with someone who thinks differently than you do. I've said before that only 1 person in a relationship needs to change to create change in a relationship. Your peace is within your hands, and nobody can take that away. Remember, perfection is not necessary, only progress.

Two things that never work to change relationships; shaming someone or trying to prove the other wrong & fact sharing. People don't make decisions or change their minds based on facts, decision-making is a much more emotional place.

If you aren't subscribed to my email list, it's a good time to jump in! Subscribe here and get weekly doses of worthiness, inspiration, and opportunities to work with me.