What have you struggled with as a teen? One of the things I was most self-conscious of was my "pizza face" acne. Looking back, I understand what the main culprit was: sugar! This creates a major imbalance in my gut microbiome. This imbalance manifested as facial acne, PCOS symptoms, and painful allergies.
Experiencing painful health symptoms? As a nutritional health coach, I can guide you to heal using natural health protocols.
Contact me through the links below:
@heartmind.coaching
www.heartmindcoaching.net
[email protected]