The writer's therapy

If you can learn to position the mind to concentrate on your current state and situation you can start getting results or information about yourself

A lot of people stay disappointed in life because they are too result oriented. Too focused on what they get out of everything they do.

In trying to rebuild their life they first have to make peace with that existence. Realize that nothing will ever be the same or how they wished it will be.

Nobody comes to a total understanding of self. As long as we are living we are uncovering new aspects of ourselves.

it is not the criticism that matters but your understanding of the things you are trying to create or put into the world.

When we meet an obstacle or decision it is human nature to have things jump out of our heads or get too excited because we feel we have seen this before

The problem here is believing your bullshit at that moment and making decisions from what you are feeling at that moment

No human being wakes up motivated every day. on some days you won’t find motivation and you will be left in the dark of your dreams

Life is knowing the things we have the power to change and things we have no power to change.

When stuck on two things to decide on you need to not quickly make decisions without putting a few things together

for us to understand procrastination we have to look into the actions of kids