The Yap Podcast

This mini-sode we cover a few PR tips & tricks from one of our own yappers, Kat! Join us as Kat shares a few tips and tricks that just might help your business or brand hit the headlines via clever storytelling. As usual, we have a few laughs along the way, and hopefully you will too!

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Postpartum Care Tips with The Mummy Trainer

 

In the episode we welcome Sarah Male, aka The Mummy Trainer, to discuss safe and effective training for every stage of motherhood a MUST LISTEN! 

 

Sarah talks us through her holistic online programs she built for mum's around the world, to conduct safe in-home workouts with ongoing support and guidance from Sarah herself; a fully qualified Personal Trainer and Women’s Health expert. 

 

The episode takes a humorous turn when we practice our pelvic floor exercises on air, and possibly go a little too far when we re-live our postnatal internals - what can we say, us Yappers don’t hold back! 

 

This is an absolute must for women who want to be informed correctly of the do’s and don’ts when it comes to treating your body with respect and making sure your recovery is the safest possible for both yourself and your baby. 

 

**Exclusive Yap Subscribers Offer:

Use code word THEYAP for 50% off 

The Mummy Trainer Online Annual Pass

+ Free Resistance Band 

+ Free Shipping 

@the.mummy.trainer 

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Part 2 

Ever wondered how a new mum can go from working as an employee in the beauty industry one day, to creating her very own industry leading, Multi-Brand Makeup Empire the next?

In this episode, you find out exactly how Evette Hess, owner of Poni Cosmetics, Esmi Skin Minerals and Lip Heros did just that! She shares the process behind the development and rapid growth of her three brands, and what sacrifices she made along the way. 

We hear about Evette's super successful Influencer Marketing Strategy and the company's strong focus on adding value to their customers and the community.

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Ever wondered how a new mum can go from working as an employee in the beauty industry one day, to creating her very own industry leading, Multi-Brand Makeup Empire the next?

In this episode, you find out exactly how Evette Hess, owner of Poni Cosmetics, Esmi Skin Minerals and Lip Heros did just that! She shares the process behind the development and rapid growth of her three brands, and what sacrifices she made along the way. 

We hear about Evette's super successful Influencer Marketing Strategy and the company's strong focus on adding value to their customers and the community.

But yappers, don't be alarmed when the episode finishes before you wish. The tech gods played a nasty trick on us and wiped the tail end of this episode. Hang ten while Part 2 prepares to drop shortly! 

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Anybody notice we've been MiA? Where have we been? What have we been up to? Well the truth is, we hit the snooze button. We were tired in both mind and body; and needed a little recharge and reset, and we certainty aren’t ashamed to admit that.

 

In this episode we openly discuss where our heads have been at these past two months - including ER visits, business start ups, mental and physical health nurturing, psychic visits, award nominations and more!.

 

We delve into the power of mindset and its strength to unlocking success, and how we stay motivated along our sometimes jolted  journey.

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Our first ever MALE boss babe has arrived! 

We welcome Actor, Speaker and Charity Co-Founder, Sam Webb, to the studio to yap about stardom, set backs and speaking up..

“It ain’t weak to speak”. 

These five powerful words are at the core of Sam’s passion and purpose - his Non-For-Profit  Mental Health Charity, Livin’.

Livin’ is responsible for spreading mental health education and awareness like wild fire around Australia, and prompting individuals to speak up.

The team have used a prominent branding strategy that is explained in this podcast, with Sam revealing the secret ingredients to its widespread success. 

Sam’s strong energy and love for helping others is shown when he gives tips on how to help friends or partners you may see struggling, who to reach out to if you’re personally struggling; and tools he uses personally when facing challenges in personal or work life.

If anyone reading this would like further information on seeking help, please visit www.livinorg.com 

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Our guest this episode is the beautiful Ingrid Bonnor of International Sleep and Loungewear label, Homebodii.

From her humble beginnings starting a creative outlet project in a Gold Coast bedroom, to signing multi-million dollar deals with International retail giants - (The Iconic, Urban Outfitters, Nordstrom and more); Ingrid has continued her business path authentically despite its 200% growth year after year. 

Ingrid takes us down her very “green” path to success and shares tips on making business decisions based on your why, your gut, and your customers; not what your competitors are doing. 

We find out the latest celebs caught wearing Homebodii, if New York Fashion week is worth the investment; and how being honest about her lack of sewing experience in the early days actually impressed the US Market. 

Big on strengthening self identity and financial independence, Ingrid also shares with us exactly why she loves employing fellow mothers and how her own mother taught her how to turn her passion into a profession. 

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In this emotionally-driven episode of The Yap, we sit down with Commercial Lawyer turned Children's Charity CEO, Carly Fradgey, and learn what lead this Mother-of-Two to start Baby Give Back.

We hear some hard-hitting stats about babies in crisis, and how Carly and her Baby Give Back team, (with the help of the wider community), have provided live-changing essentials to those families in need. 

Carly opens up on strategies to overcome set-backs and fears, plus delves into the surprising importance social media plays on driving the charity's success. 

To learn more or to donate to the Baby Give Back:

Check them out on Insta @babygiveback

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Join us as we yap with the inspirational Alison Geale.  A leader in one of Australia’s largest media companies for over 20 years, Alison shares her advice on how to lead a fulfilling career working in large organisations.  Now working within renowned child protection agency, Bravehearts, Alison shares her stories on how to innovate within a corporate structure, and think like an entrepreneur, while being part of a large company. An episode perfect for those who have thriving careers within the corporate world who want to continue making a difference. 

 

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A short and sweet mini-sode dedicated to highlighting a few things we love including services, shows, products and hacks to make life easier!

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