This episode is aaaall about Human Design–what it is, how it works and where it comes from.

Human Design is a self-awareness tool that weaves together several esoteric systems with modern science to help you understand how your energy is meant to move through the world. Rather than telling you who to be, it offers a framework for remembering who you already are beneath all the outside conditioning.

I talk about:

• What Human Design is
• How to navigate the most basic aspects of your Human Design chart
• The "five" Human Design Energy-Types (Generators, Manifesting Generators, Projectors, Manifestors & Reflectors)
• Every type's unique strategy to move through life
• How each type knows when they're aligned–and when they're not (not-self theme)

Whether you're completely new to Human Design or just starting to dip your toes in, this episode is meant to give you a solid foundation and invite curiosity, self-trust, and compassion for your own process.

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My favourite Human Design chart calculator: humdes.com

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If you feel called to share your own thoughts or experiences, or book a Human Design & Astrology reading with me you can reach out to me on Instagram or via email at [email protected]. I'd love to hear from you. ✨

In this second part of my introduction, I’m picking up exactly where I left off in last week's episode and share the messy and transformative chapters and initiations that shaped who I am today. (plus a whole lotta keepin' it real)

I talk about:

• ​my ADHD diagnosis, medication, psychiatry, and reclaiming my identity outside of society's idea of "productivity"
• ​my uni struggles, imposter syndrome & skin-picking / hair-pulling as subconscious tactics to stay small & invisible
• ​claircognisance & the need to prove my knowledge
• ​how the point of getting that degree was to break karmic / generational cycles of unworthiness
• ​guilt, boundaries & the relationship with my parents
• ​how Astrology and Human Design helped me find back to myself

Also, I'm sorry about the cracking sounds throughout this episode. I recorded this sitting on an old wooden chair, which has become a lil' creaky with age and I'm still learning how to edit my audio properly. So thanks for your patience while I figure this out. 🫰

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Aaand as promised:

Here's the Podcast that made me see how harmful psychiatric labels can be and really helped me stop over-identifying with my ADHD diagnosis: back from the borderline

And here's my mentor's website: flow&power (German only though)

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If you want to connect, share your thoughts, or book a Human Design & Astrology reading, you can always reach out to me on ⁠Instagram⁠ or via ⁠email at [email protected]⁠. I'd love to hear from you. ✨

In this first part of my introduction I open up about my backstory and the early foundations of my journey into self-understanding. This episode is all about my childhood, the family dynamics I grew up with and the first signs of misalignment I encountered on my path.

I share about:

• ​Growing up with Emotional Authority
• ​What it was like to have an emotionally undefined mother
• ​Being the only one with a defined Ego-centre in my family
• ​How my primary school years felt easy — and how everything shifted dramatically once I started university
• ​My ADHD diagnosis, which I no longer indentify with (much more on this in Part 2)

Part 2 is coming soon, where I go deeper into my uni burnout, the issues I have with psychological labels and diagnoses (and psychiatry as a whole), my deconditioning process, and how all of this eventually led me to recording this podcast and starting my spiritual business.

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My birth details, as promised:

Date: 22 Aug 1998

Time: 15:07

Location: Sursee, Switzerland

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And if you feel called to share any feedback, suggestions, your own experiences, or have any questions don‘t hesitate to contact me on Instagram or via email at [email protected]. I‘d love to hear from you. 💕

Instead of the polished introduction I initially intended, this first episode became something else: the raw and honest transcendence of my fears in real time.

I talk about the witch wound, my resistance to using my voice and to being seen, and the tools that helped me recognise the underlying fear that was hiding beneath the guise of perfectionism.

If you‘re in the process of reclaiming your authentic voice and your power, this one‘s for you.

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Logosynthesis Sentences:

(I activate my Self for development in this process.)

I retrieve all my energy bound up in […] and take it to the right place within my Self.

I remove all non-me energy related to […] from all of my cells, all of my body and my personal space, and send it to where it truly belongs.

I retrieve all of my energy bound up in all of my reactions to […] and take it to the right place within my Self.

(I am aligning all my systems with this new state.)

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Here you can find the Past Life Regression Meditation that I used.

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And lastly, if this episode resonated or stirred something in you, I‘d love to hear from you — send me a message on Instagram or email me at [email protected] — or share this episode with someone you think might benefit from it too. ✨