Stay till the end to hear our year end tarot pull...

Welcome to The Heal and Expand Podcast!! I am your host Yarrow Kae Bucans, clinically trained therapist, healing artist, leadership mentor and all around wild and free human guiding leaders to heal and EXPAND.

This podcast is a combination of story-telling, psycho-education, and ancient wisdom, a place to land when you need guidance on how to create internal safety and connect more fully to yourself, others, your VISION, and the world.

The Heal and Expand Podcast is designed to help you feel safe to heal and expand. In it, we will dive into psychology, spirituality, somatic healing, nervous system, healing, and expansion in an artful way that inspires you to break free from your addictive behaviors, maladaptive thought processes, and defenses, so you feel safe to EXPAND.

My healing journey has been a long and windy road that has led me to here-- a healing goddess in the woods, ready to guide you into your power and help you to feel safe to create the life you want to live and FEEL how you want to feel in it.

In my world, "Healing is the gateway to expansion" and "Your personal power is gold."

In this episode, I explore intentionality, VISION, and creating your life...

Let me know your 2023 word. I would love to hear!!

SIGN up for The Gratitude Expander, FREE 90 minute Masterclass HERE...

If you love this episode and want to share it with the world screen shot the cover, share it to your stories, and tag @healwithyarrow or @thehealandexpandpodcast, so I can stalk your profile and give you some love.

If you feel called, leave a review and subscribe, so you never miss a chapter...

If you would like to heal and expand APPLY for The Art of Connecting 90 Day Group Healing program here...

We begin 2/25/23 and this round is filling quickly!!

For more info about it go here...

To shift your relationship with money, wealth, and abundance join my 40 day program Mastering Abundance here...

Thank you for being here. See you in the next chapter!!

Welcome to The Heal and Expand Podcast!! I am your host Yarrow Kae Bucans, clinically trained therapist, healing artist, leadership mentor and all around wild and free human guiding leaders to heal and EXPAND.

This podcast is a combination of story-telling, psycho-education, and ancient wisdom, a place to land when you need guidance on how to create internal safety and connect more fully to yourself, others, your VISION, and the world.

The Heal and Expand Podcast is designed to help you feel safe to heal and expand. In it, we will dive into psychology, spirituality, somatic healing, nervous system, healing, and expansion in an artful way that inspires you to break free from your addictive behaviors, maladaptive thought processes, and defenses, so you feel safe to EXPAND.

My healing journey has been a long and windy road that has led me to here-- a healing goddess in the woods, ready to guide you into your power and help you to feel safe to create the life you want to live and FEEL how you want to feel in it.

In my world, "Healing is the gateway to expansion" and "Your personal power is gold."

In this episode, I explore the different ways we relate to pain and how to shift into relating more to your magic than your pain.

SIGN up for The Gratitude Expander, FREE 90 minute Masterclass HERE...

If you love this episode and want to share it with the world screen shot the cover, share it to your stories, and tag @healwithyarrow or @thehealandexpandpodcast, so I can stalk your profile and give you some love.

If you feel called, leave a review and subscribe, so you never miss a chapter...

If you would like to heal and expand APPLY for The Art of Connecting 90 Day Group Healing program here...

We begin 2/25/23 and this round is filling quickly!!

For more info about it go here...

To shift your relationship with money, wealth, and abundance join my 40 day program Mastering Abundance here...

Thank you for being here. See you in the next chapter!!

Welcome to The Heal and Expand Podcast!! I am your host Yarrow Kae Bucans, clinically trained therapist, healing artist, leadership mentor and all around wild and free human guiding leaders to heal and EXPAND.

This podcast is a combination of story-telling, psycho-education, and ancient wisdom, a place to land when you need guidance on how to create internal safety and connect more fully to yourself, others, your VISION, and the world.

The Heal and Expand Podcast is designed to help you feel safe to heal and expand. In it, we will dive into psychology, spirituality, somatic healing, nervous system, healing, and expansion in an artful way that inspires you to break free from your addictive behaviors, maladaptive thought processes, and defenses, so you feel safe to EXPAND.

My healing journey has been a long and windy road that has led me to here-- a healing goddess in the woods, ready to guide you into your power and help you to feel safe to create the life you want to live and FEEL how you want to feel in it.

In my world, "Healing is the gateway to expansion" and "Your personal power is gold."

In this episode, I dive into feeling safe to step into your leadership and feel safe to be seen, held, and acknowledged as a leader.

SIGN up for The Gratitude Expander, FREE 90 minute Masterclass HERE...

If you love this episode and want to share it with the world screen shot the cover, share it to your stories, and tag @healwithyarrow or @thehealandexpandpodcast, so I can stalk your profile and give you some love.

If you feel called, leave a review and subscribe, so you never miss a chapter...

If you would like to heal and expand APPLY for The Art of Connecting 90 Day Group Healing program here...

We begin 2/25/23 and this round is filling quickly!!

For more info about it go here...

To shift your relationship with money, wealth, and abundance join my 40 day program Mastering Abundance here...

Thank you for being here. See you in the next chapter!!

Welcome to The Heal and Expand Podcast!! I am your host Yarrow Kae Bucans, clinically trained therapist, healing artist, leadership mentor and all around wild and free human guiding leaders to heal and EXPAND.

This podcast is a combination of story-telling, psycho-education, and ancient wisdom, a place to land when you need guidance on how to create internal safety and connect more fully to yourself, others, your VISION, and the world.

The Heal and Expand Podcast is designed to help you feel safe to heal and expand. In it, we will dive into psychology, spirituality, somatic healing, nervous system, healing, and expansion in an artful way that inspires you to break free from your addictive behaviors, maladaptive thought processes, and defenses, so you feel safe to EXPAND.

My healing journey has been a long and windy road that has led me to here-- a healing goddess in the woods, ready to guide you into your power and help you to feel safe to create the life you want to live and FEEL how you want to feel in it.

In my world, "Healing is the gateway to expansion" and "Your personal power is gold."

In this episode, I explain delve into gratitude and explain how and why gratitude and survival mode cannot exist in the same space. Since gratitude is the gateway to abundance, we must first shift out of survival mode before we are able to experience gratitude and create a more consistent flow of abundance.

Notes: For the amazing Root and Bones Marine Collagen I mentioned in this episode click here...

If you love this episode and want to share it with the world screen shot the cover, share it to your stories, and tag @healwithyarrow or @thehealandexpandpodcast, so I can stalk your profile and give you some love.

If you feel called, leave a review and subscribe, so you never miss a chapter...

If you would like to heal and expand APPLY for The Art of Connecting 90 Day Group Healing program here...

For more info about it go here...

We enter the vortex on 2/25/23.

To shift your relationship with money, wealth, and abundance join my 40 day program Mastering Abundance here...

Thank you for being here. See you in the next chapter!!

Welcome to The Heal and Expand Podcast!! I am your host Yarrow Kae Bucans, clinically trained therapist, healing artist, leadership mentor and all around wild and free human guiding leaders to heal and EXPAND.

This podcast is a combination of story-telling, psycho-education, and ancient wisdom, a place to land when you need guidance on how to create internal safety and connect more fully to yourself, others, your VISION, and the world.

The Heal and Expand Podcast is designed to help you feel safe to heal and expand. In it, we will dive into psychology, spirituality, somatic healing, nervous system, healing, and expansion in an artful way that inspires you to break free from your addictive behaviors, maladaptive thought processes, and defenses, so you feel safe to EXPAND.

My healing journey has been a long and windy road that has led me to here-- a healing goddess in the woods, ready to guide you into your power and help you to feel safe to create the life you want to live and FEEL how you want to feel in it.

In my world, "Healing is the gateway to expansion" and "Your personal power is gold."

In this episode, I dive into the ways that we do not rest in society and how it affects us on a deep level emotionally, physically, and spiritually. When leaders feel safe to rest the entire world heals.

SIGN up for The Initiation, a 3 Day Masterclass HERE...

Investment: $111. May be used as a credit for any of my programs.

When you register for The Initiation you receive:

$250 off of The Art of Connecting

50% off Mastering Abundance until 12/31/22.

If you love this episode and want to share it with the world screen shot the cover, share it to your stories, and tag @healwithyarrow or @thehealandexpandpodcast, so I can stalk your profile and give you some love.

If you feel called, leave a review and subscribe, so you never miss a chapter...

If you would like to heal and expand APPLY for The Art of Connecting 90 Day Group Healing program here...

For more info about it go here...

We enter the vortex on 2/25/23.

To shift your relationship with money, wealth, and abundance join my 40 day program Mastering Abundance here...

Thank you for being here. See you in the next chapter!!

Welcome to The Heal and Expand Podcast!! I am your host Yarrow Kae Bucans, clinically trained therapist, healer, personal power mentor and all around wild and free human guiding leaders to heal and EXPAND.

This podcast is a combination of story-telling, psycho-education, and ancient wisdom, a place to land when you need guidance on how to create internal safety and connect more fully to yourself, others, your VISION, and the world.

The Heal and Expand Podcast is designed to help you feel safe to heal and expand. In it, we will dive into psychology, spirituality, somatic healing, nervous system, healing, and expansion in an artful way that inspires you to break free from your addictive behaviors, maladaptive thought processes, and defenses, so you feel safe to EXPAND.

My healing journey has been a long and windy road that has led me to here-- a healing goddess in the woods, ready to guide you into your power and help you to feel safe to create the life you want to live and FEEL how you want to feel in it.

In my world, "Healing is the gateway to expansion" and "Your personal power is gold."

In this episode, we dive into a SUPER important topic--True gentleness with yourself vs. Valid Excuses. Shifting this will transform your life...

If you love this episode and want to share it with the world screen shot the cover, share it to your stories, and tag @healwithyarrow or @thehealandexpandpodcast, so I can stalk your profile and give you some love.

If you feel called, leave a review and subscribe, so you never miss a chapter...

SIGN up for The Initiation 3 Day Masterclass HERE...

FREE until 11/11. Starts on 11/18.

If you would like to heal and expand APPLY for The Art of Connecting 90 Day Group Healing program here...

For more info about it go here...

To shift your relationship with money, wealth, and abundance join my 40 day program Mastering Abundance here...

Thank you for being here. See you in the next chapter!!

Welcome to The Heal and Expand Podcast!! I am your host Yarrow Kae Bucans, clinically trained therapist, healer, personal power mentor and all around wild and free human guiding leaders to heal and EXPAND.

This podcast is a combination of story-telling, psycho-education, and ancient wisdom, a place to land when you need guidance on how to create internal safety and connect more fully to yourself, others, your VISION, and the world.

The Heal and Expand Podcast is designed to help you feel safe to heal and expand. In it, we will dive into psychology, spirituality, somatic healing, nervous system, healing, and expansion in an artful way that inspires you to break free from your addictive behaviors, maladaptive thought processes, and defenses, so you feel safe to EXPAND.

My healing journey has been a long and windy road that has led me to here-- a healing goddess in the woods, ready to guide you into your power and help you to feel safe to create the life you want to live and FEEL how you want to feel in it.

In my world, "Healing is the gateway to expansion" and "Your personal power is gold."

In this episode, I dive into feeling safe to step into your leadership and feel safe to be seen, held, and acknowledged as a leader.

SIGN up for The Initiation, a 3 Day Masterclass HERE...

FREE until 11/11 and then the price goes up to $111.

If you love this episode and want to share it with the world screen shot the cover, share it to your stories, and tag @healwithyarrow or @thehealandexpandpodcast, so I can stalk your profile and give you some love.

If you feel called, leave a review and subscribe, so you never miss a chapter...

If you would like to heal and expand APPLY for The Art of Connecting 90 Day Group Healing program here...

For more info about it go here...

To shift your relationship with money, wealth, and abundance join my 40 day program Mastering Abundance here...

Thank you for being here. See you in the next chapter!!

Welcome to The Heal and Expand Podcast!! I am your host Yarrow Kae Bucans, clinically trained therapist, healer, personal power mentor and all around wild and free human guiding leaders to heal and EXPAND.

This podcast is a combination of story-telling, psycho-education, and ancient wisdom, a place to land when you need guidance on how to create internal safety and connect more fully to yourself, others, your VISION, and the world.

The Heal and Expand Podcast is designed to help you feel safe to heal and expand. In it, we will dive into psychology, spirituality, somatic healing, nervous system, healing, and expansion in an artful way that inspires you to break free from your addictive behaviors, maladaptive thought processes, and defenses, so you feel safe to EXPAND.

My healing journey has been a long and windy road that has led me to here-- a healing goddess in the woods, ready to guide you into your power and help you to feel safe to create the life you want to live and FEEL how you want to feel in it.

In my world, "Healing is the gateway to expansion" and "Your personal power is gold."

In this episode, we explore my activated inner child and how she unconsciously controlled my life until I created internal safety.

Mastering Abundance winner announced at the END!!

If you love this episode and want to share it with the world screen shot the cover, share it to your stories, and tag @healwithyarrow or @thehealandexpandpodcast, so I can stalk your profile and give you some love.

If you feel called, leave a review and subscribe, so you never miss a chapter...

If you would like to heal and expand APPLY for The Art of Connecting 90 Day Group Healing program here...

For more info about it go here...

To shift your relationship with money, wealth, and abundance join my 40 day program Mastering Abundance here...

Thank you for being here. See you in the next chapter!!

Welcome to The Heal and Expand Podcast!! I am your host Yarrow Kae Bucans, clinically trained therapist, healer, personal power mentor and all around wild and free human guiding leaders to heal and EXPAND.

This podcast is a combination of story-telling, psycho-education, and ancient wisdom, a place to land when you need guidance on how to create internal safety and connect more fully to yourself, others, your VISION, and the world.

The Heal and Expand Podcast is designed to help you feel safe to heal and expand. In it, we will dive into psychology, spirituality, somatic healing, nervous system, healing, and expansion in an artful way that inspires you to break free from your addictive behaviors, maladaptive thought processes, and defenses, so you feel safe to EXPAND.

My healing journey has been a long and windy road that has led me to here-- a healing goddess in the woods, ready to guide you into your power and help you to feel safe to create the life you want to live and FEEL how you want to feel in it.

In my world, "Healing is the gateway to expansion" and "Your personal power is gold."

In this episode, I dive into the ways that society replicates a cult and how triggered we are by wealth and abundance. (Note: I am in no way condoning or promoting cults or cult behavior)

If you love this episode and want to share it with the world screen shot the cover, share it to your stories, and tag @healwithyarrow or @thehealandexpandpodcast. Until 11/3 when you share it you will be entered into a giveaway to win my 40 day course Mastering Abundance, a journey to money magic, wealth, and abundance...

If you feel called, leave a review and subscribe, so you never miss a chapter...

If you would like to heal and expand APPLY for The Art of Connecting 90 Day Group Healing program here...

For more info about it go here...

To shift your relationship with money, wealth, and abundance join my 40 day program Mastering Abundance here...

Thank you for being here. See you in the next chapter!!

Welcome to The Heal and Expand Podcast!! I am your host Yarrow Kae Bucans, clinically trained therapist, healer, personal power mentor and all around wild and free human guiding leaders to heal and EXPAND.

This podcast is a combination of story-telling, psycho-education, and ancient wisdom, a place to land when you need guidance on how to create internal safety and connect more fully to yourself, others, your VISION, and the world.

The Heal and Expand Podcast is designed to help you feel safe to heal and expand. In it, we will dive into psychology, spirituality, somatic healing, nervous system, healing, and expansion in an artful way that inspires you to break free from your addictive behaviors, maladaptive thought processes, and defenses, so you feel safe to EXPAND.

My healing journey has been a long and windy road that has led me to here-- a healing goddess in the woods, ready to guide you into your power and help you to feel safe to create the life you want to live and FEEL how you want to feel in it.

In my world, "Healing is the gateway to expansion" and "Your personal power is gold."

In this episode, we dive into archetypes, imaginal psychology, and seeking saving.

A couple of corrections:

I totally butchered the Carl Jung quote. Here is the non-butchered version: “Until you make the unconscious conscious it will direct your life and you will call it fate.”

Carolynn Myss said we all have four archetypes: The child, The prostitute, The victim, and The saboteur. ( I said scapegoat in the show)

Listen to Advanced Energy Anatomy HERE...

If you love this episode and want to share it with the world screen shot the cover, share it to your stories, and tag @healwithyarrow or @thehealandexpandpodcast. Until 11/3 when you share it you will be entered into a giveaway to win my 40 day course Mastering Abundance, a journey to money magic, wealth, and abundance...

If you feel called, leave a review and subscribe, so you never miss a chapter...

If you would like to heal and expand APPLY for The Art of Connecting 90 Day Group Healing program here...

For more info about it go here...

To shift your relationship with money, wealth, and abundance join my 40 day program Mastering Abundance here...

Thank you for being here. See you in the next chapter!!