Episode two of the Health Conscious Podcast shares the first part of a two-part conversation with entrepreneur, multimedia journalist, and advocate for afro-latinidad, Janel Martinez, who is a Garifuna Afro-Latina. During this episode Nory and Janel discuss what is like to live healthy in a food desert, they share their experiences as Garifuna women balancing health, and wellness and the impact social media has on teenage girls.

Learn more about Janel at aintilatina.com or 2020shift.com and follow her on Instagram @janelm.

Grab the show notes at iamhealthyfit.com/healthconscious and let’s connect on Instagram @iamhealthyfit.

In episode one of the Health Conscious Podcast you’ll meet your host Nory Pouncil a Garifuna Afro-latina from Honduras empowering women of the African Diaspora to live healthier while embracing their traditions. In this episode, Nory shares how, the death of her favorite uncle helped her find her voice, by making herself a priority and learning how to silence the noise, all leading to the development of this podcast.

Grab the show notes at iamhealthyfit.com/healthconscious and let’s connect on instagram @iamhealthyfit.