In this episode, Claire unpacks one of the most overlooked truths of modern success:

Time, not money, is the ultimate luxury.

For high-achievers who are doing all the things, managing all the people, and still feeling emotionally maxed out, this is your reminder that the most powerful investment you can make… is in your energy, your clarity, and your peace.

Claire shares why smart, successful people are no longer chasing hustle, how she’s shifted her own relationship with time, and why even small mindset resets can radically improve how you move through your days.

You’ll walk away with a clearer understanding of:

• Why decision fatigue is draining your capacity
  
  
• How to start treating your time like the valuable currency it is
  
  
• The real benefit of investing in ease and alignment (not just output)
  
  
• Practical steps to reclaim your energy this summer
  
  

Whether you need a full breakthrough or a simple but powerful reset, this episode is your invitation to start living like your time actually belongs to you.

Resources Mentioned:
 🌿 The Summer Reset Bundle – Feel better fast with simple, strategic tools you can start using today.

https://clairedarr.mykajabi.com/2025-summer-reset-bundle

 💬 Interested in private coaching coaching or the VIP Breakthrough Experience email me at [email protected]

Stay Connected:
 🔸 Join the Yes… And Life: Summer Edit email series for weekly mindset shifts + real-time reflections → Sign up here 

https://clairedarr.mykajabi.com/tya-summer-edit-email-opt-in

 🔸 Follow Claire on Instagram @iamclairedarr

 🔸 LinkedIn for deeper conversations and client breakthroughs → https://www.linkedin.com/in/claire-hetherington-darr/

Follow me at @iamclairedarr

Welcome to The Yes… And Podcast, where we explore what happens when you say yes to life, embrace your purpose, and step into your fullest potential.

Hosted by Claire Darr—former corporate lawyer turned executive coach, wife, mom, and passionate believer in intentional living—this podcast is your guide to creating a life you can’t wait to wake up for.

Each week, we’ll dive into inspiring stories and practical lessons, blending soulful conversations with actionable strategies to help you overcome self-imposed limits, find balance, and build a legacy of joy and fulfillment. From courageous entrepreneurs to everyday heroes, our guests share how they’ve said yes… and to faith, family, career, and the adventures of life.

Whether you’re a busy professional, a working mom, or someone feeling stuck or overwhelmed,The Yes… And Podcast is here to empower you with the tools, mindset, and inspiration to dream big and live boldly.

Life is too short to play small. It’s time to say yes to more—and discover the yes..and life you’ve been longing for.

Subscribe now and join the movement toward a life of peace, purpose, and boundless possibilities.

Follow me on Instagram @iamclairedarr

Interested in working with me, all the links here: https://linktr.ee/clairedarr

Are you waiting for life to finally “calm down” before you let yourself enjoy it?

In this episode, Claire brings a heartfelt reminder that this moment right here, right now is your life. Not the next promotion, not when the kids are older, not when the to-do list is finally finished. This is it.

Even when things feel messy, uncertain, or uninspiring, there is still beauty, meaning, and possibility right where you are. Claire shares powerful truths about presence, purpose, and how to stop postponing your joy.

You’ll walk away feeling more grounded, more awake, and more connected to the sacredness of the now.

🔑 In this episode, you’ll hear:

• Why “when/then” thinking keeps you stuck
  
  
• How to stop waiting and start living
  
  
• A gentle but powerful mindset shift to bring you back to the present
  
  
• A personal invitation to reconnect with your purpose right where you are

Looking for a weekly reset? Join the Summer Edit.

 https://clairedarr.mykajabi.com/tya-summer-edit-email-opt-in

Want something more structured? The Summer Bundle is available here.

https://clairedarr.mykajabi.com/2025-summer-reset-bundle

Follow me at @iamclairedarr

Welcome to The Yes… And Podcast, where we explore what happens when you say yes to life, embrace your purpose, and step into your fullest potential.

Hosted by Claire Darr—former corporate lawyer turned executive coach, wife, mom, and passionate believer in intentional living—this podcast is your guide to creating a life you can’t wait to wake up for.

Each week, we’ll dive into inspiring stories and practical lessons, blending soulful conversations with actionable strategies to help you overcome self-imposed limits, find balance, and build a legacy of joy and fulfillment. From courageous entrepreneurs to everyday heroes, our guests share how they’ve said yes… and to faith, family, career, and the adventures of life.

Whether you’re a busy professional, a working mom, or someone feeling stuck or overwhelmed,The Yes… And Podcast is here to empower you with the tools, mindset, and inspiration to dream big and live boldly.

Life is too short to play small. It’s time to say yes to more—and discover the yes..and life you’ve been longing for.

Subscribe now and join the movement toward a life of peace, purpose, and boundless possibilities.

Follow me on Instagram @iamclairedarr

Interested in working with me, all the links here: https://linktr.ee/clairedarr

In today’s episode of The Yes… And Podcast, Claire shines a light on the often-overlooked emotional and mental load that so many high-achieving women carry. This episode is a moment of recognition, validation, and a reminder that you’re not alone.

Claire dives into the invisible workload, the mental checklist that never gets crossed off, the emotional labor of keeping everything together, and the overwhelming weight of managing logistics, emotions, and expectations. It’s the burden you don’t always see on paper, but it’s real, exhausting, and relentless. If you’ve ever felt like you’re barely holding it together, but doing it with grace, this episode is for you.

What You’ll Learn:

• The hidden responsibilities that women often carry without recognition.
• How to acknowledge the emotional labor of “holding it all together” and why it’s more than just managing tasks.
• The complex feelings of guilt and gratitude, and how to navigate the tension between loving your life and feeling stretched thin.
• A powerful reframe: shifting from striving for balance to aiming for sustainability and giving yourself permission to reset.

Key Takeaways:

• You are not lazy for needing rest, and you are not failing if you feel overwhelmed.
• The invisible workload you carry is real and exhausting.
• You can be deeply grateful and still crave space and time to breathe.
• You don’t have to do it all alone support is available.
• Small, intentional shifts can help you reclaim balance and ease without overloading yourself.

Links & Resources:

• Stay connected with Claire for more support join the Summer Edit list: https://clairedarr.mykajabi.com/tya-summer-edit-email-opt-in
• Learn more about the Summer Reset Bundle: https://clairedarr.mykajabi.com/2025-summer-reset-bundle

Remember:
You are doing more than enough. You are not invisible here.  You’re allowed to put things down and make space for what truly matters. It’s time to give yourself permission to reset, and that’s where true sustainable success starts.

If this episode resonated with you, take a moment to pause, breathe, and know that you don’t have to carry this weight alone.

#InvisibleWorkload #YesAndPodcast #BurnoutRecovery #EmotionalLabor #SelfCareIsNotSelfish #ReframeYourLife #Sustaina

Follow me at @iamclairedarr

Welcome to The Yes… And Podcast, where we explore what happens when you say yes to life, embrace your purpose, and step into your fullest potential.

Hosted by Claire Darr—former corporate lawyer turned executive coach, wife, mom, and passionate believer in intentional living—this podcast is your guide to creating a life you can’t wait to wake up for.

Each week, we’ll dive into inspiring stories and practical lessons, blending soulful conversations with actionable strategies to help you overcome self-imposed limits, find balance, and build a legacy of joy and fulfillment. From courageous entrepreneurs to everyday heroes, our guests share how they’ve said yes… and to faith, family, career, and the adventures of life.

Whether you’re a busy professional, a working mom, or someone feeling stuck or overwhelmed,The Yes… And Podcast is here to empower you with the tools, mindset, and inspiration to dream big and live boldly.

Life is too short to play small. It’s time to say yes to more—and discover the yes..and life you’ve been longing for.

Subscribe now and join the movement toward a life of peace, purpose, and boundless possibilities.

Follow me on Instagram @iamclairedarr

Interested in working with me, all the links here: https://linktr.ee/clairedarr

In today’s episode, Claire dives into a topic many working professionals, especially parents know all too well: how summer can sometimes feel like an overwhelming juggle rather than a season of rest. If you’ve woken up already tired, rushing through your morning, and feeling frazzled before you’ve even had a chance to breathe, this episode is for you.

Claire shares her personal experience with "functional burnout" and how she discovered that, even though she was successful on paper, she wasn’t living the balanced, fulfilled life she had envisioned. Learn how she slowly shifted from a life of constant hustle to one of intentionality and presence.

What You’ll Learn:

• How a busy, successful life can still leave you feeling overwhelmed and disconnected.
• The power of making small mindset shifts to create more calm, presence, and peace.
• How to set boundaries, prioritize rest, and actually build time for yourself into your daily routine, without guilt.
• Claire’s personal story of burnout and how she shifted her mindset to treat rest as a strategy rather than a luxury.
• Practical tools to start integrating balance into your life right now, without burning out in the process.

The Summer Reset Bundle:
Claire shares why she created the Summer Reset Bundle, a collection of three short and effective tools designed to help you clear mental clutter, realign your daily rhythm, and show up for the life you want to live. This isn’t about adding more to your already full plate; it’s about doing the work that makes life feel more manageable and aligned.

In This Episode, You’ll Hear:

• The importance of saying "no" to things that don't serve you and making space for rest.
• How Claire used mindset work, simple daily actions, and small resets to stop surviving and start living with more energy and joy.
• Why rest and downtime should be part of your long-term strategy, not a reward for surviving the chaos.

Claire also introduces her Summer Reset Bundle, a set of programs that have helped her and many of her clients find more clarity, energy, and peace, without overhauling their entire lives. These tools are simple, actionable, and can be done in just 10-20 minutes a day.

Links & Resources:

• Summer Reset Bundle: https://clairedarr.mykajabi.com/2025-summer-reset-bundle

If you enjoye

Follow me at @iamclairedarr

Welcome to The Yes… And Podcast, where we explore what happens when you say yes to life, embrace your purpose, and step into your fullest potential.

Hosted by Claire Darr—former corporate lawyer turned executive coach, wife, mom, and passionate believer in intentional living—this podcast is your guide to creating a life you can’t wait to wake up for.

Each week, we’ll dive into inspiring stories and practical lessons, blending soulful conversations with actionable strategies to help you overcome self-imposed limits, find balance, and build a legacy of joy and fulfillment. From courageous entrepreneurs to everyday heroes, our guests share how they’ve said yes… and to faith, family, career, and the adventures of life.

Whether you’re a busy professional, a working mom, or someone feeling stuck or overwhelmed,The Yes… And Podcast is here to empower you with the tools, mindset, and inspiration to dream big and live boldly.

Life is too short to play small. It’s time to say yes to more—and discover the yes..and life you’ve been longing for.

Subscribe now and join the movement toward a life of peace, purpose, and boundless possibilities.

Follow me on Instagram @iamclairedarr

Interested in working with me, all the links here: https://linktr.ee/clairedarr

In this episode, Claire shares what it means to embrace a Summer of Simplicity—not just by clearing the calendar, but by resetting the way we move through our days. If you've been feeling overextended, disconnected, or stuck in survival mode, this is your invitation to pause, breathe, and realign with what truly matters.

Claire also introduces the Summer Reset Bundle—a curated collection of her most powerful digital programs designed to help high-achieving women reset their mindset, rhythms, and goals with clarity and ease.

This episode is for anyone who’s craving more peace and progress—and is ready to feel more present, on purpose, and grounded in their daily life.

Grab the Summer Reset Bundle here for the special low price! https://clairedarr.mykajabi.com/2025-summer-reset-bundle

Follow me at @iamclairedarr

Welcome to The Yes… And Podcast, where we explore what happens when you say yes to life, embrace your purpose, and step into your fullest potential.

Hosted by Claire Darr—former corporate lawyer turned executive coach, wife, mom, and passionate believer in intentional living—this podcast is your guide to creating a life you can’t wait to wake up for.

Each week, we’ll dive into inspiring stories and practical lessons, blending soulful conversations with actionable strategies to help you overcome self-imposed limits, find balance, and build a legacy of joy and fulfillment. From courageous entrepreneurs to everyday heroes, our guests share how they’ve said yes… and to faith, family, career, and the adventures of life.

Whether you’re a busy professional, a working mom, or someone feeling stuck or overwhelmed,The Yes… And Podcast is here to empower you with the tools, mindset, and inspiration to dream big and live boldly.

Life is too short to play small. It’s time to say yes to more—and discover the yes..and life you’ve been longing for.

Subscribe now and join the movement toward a life of peace, purpose, and boundless possibilities.

Follow me on Instagram @iamclairedarr

Interested in working with me, all the links here: https://linktr.ee/clairedarr

You’re smart. Successful. Driven.
 But beneath the polished surface, you might be running on empty — quietly wondering: Is this really it?

In this episode, Claire dives deep into the hidden world of limiting beliefs—the quiet narratives that shape our decisions, drive our burnout, and keep us stuck in versions of success we’ve outgrown.

She shares a powerful client story of a woman who had “made it,” yet felt lost and disconnected from herself. Through honest reflection and transformational coaching, she began to rewrite the story she’d been living—and you can, too.

If you’re craving clarity, purpose, and a fresh sense of alignment, this episode will speak directly to your heart.

In This Episode, You’ll Learn:

• How limiting beliefs show up in high-achievers
  
  
• The surprising thoughts that might be running your life
  
  
• Why “having it all” doesn’t always feel like enough
  
  
• What it looks like to pause, get honest, and realign
  
  
• The power of rewriting your story before burnout forces it

If this episode resonated with you, share it with a friend or leave a review—it helps more women find their yes… and.

To receive a weekly copy of The Yes...And Summer Edit click here: https://clairedarr.mykajabi.com/tya-summer-edit-email-opt-in

Follow me at @iamclairedarr

Welcome to The Yes… And Podcast, where we explore what happens when you say yes to life, embrace your purpose, and step into your fullest potential.

Hosted by Claire Darr—former corporate lawyer turned executive coach, wife, mom, and passionate believer in intentional living—this podcast is your guide to creating a life you can’t wait to wake up for.

Each week, we’ll dive into inspiring stories and practical lessons, blending soulful conversations with actionable strategies to help you overcome self-imposed limits, find balance, and build a legacy of joy and fulfillment. From courageous entrepreneurs to everyday heroes, our guests share how they’ve said yes… and to faith, family, career, and the adventures of life.

Whether you’re a busy professional, a working mom, or someone feeling stuck or overwhelmed,The Yes… And Podcast is here to empower you with the tools, mindset, and inspiration to dream big and live boldly.

Life is too short to play small. It’s time to say yes to more—and discover the yes..and life you’ve been longing for.

Subscribe now and join the movement toward a life of peace, purpose, and boundless possibilities.

Follow me on Instagram @iamclairedarr

Interested in working with me, all the links here: https://linktr.ee/clairedarr

In this heart-centered episode, Claire shares a powerful concept that became a guiding light for her family after the upheaval of COVID: REMs—Relationships, Experiences and Memories.

What started as a quiet realization during a season of stillness has now become a way of living with intention. Through personal stories and gentle insights, Claire unpacks how we can prioritize what truly matters—especially in the midst of busy careers, packed schedules, and everyday pressures.

Whether you're a high-achieving professional, a parent, or simply someone craving more meaning in your life, this episode is a beautiful invitation to slow down and focus on what lasts.

What You’ll Hear in This Episode:
✨ Why REMs matter more than ever in our fast-paced world
✨ The difference between productivity and presence
✨ How to start creating meaningful moments in everyday life
✨ Simple ways to live more intentionally—with your people and your purpose

This episode is for you if:
✔ You’ve been feeling the tug to slow down and savor more
✔ You want to create deeper connections with the people you love
✔ You’re ready to live a life that feels as good as it looks

✨ Mentioned in the Episode:
Ready to reconnect with what matters most? Explore the 21 Day Day Success Roadmap: Build Micro Habits for Success 

Let’s Keep the Conversation Going:
📸 Share your favorite memory-making moment and tag @IamClaireDarr
💌 Know someone who needs this reminder? Send them this episode.
🌟 If this spoke to you, please leave a rating + review to help others find the show.

Follow me at @iamclairedarr

Welcome to The Yes… And Podcast, where we explore what happens when you say yes to life, embrace your purpose, and step into your fullest potential.

Hosted by Claire Darr—former corporate lawyer turned executive coach, wife, mom, and passionate believer in intentional living—this podcast is your guide to creating a life you can’t wait to wake up for.

Each week, we’ll dive into inspiring stories and practical lessons, blending soulful conversations with actionable strategies to help you overcome self-imposed limits, find balance, and build a legacy of joy and fulfillment. From courageous entrepreneurs to everyday heroes, our guests share how they’ve said yes… and to faith, family, career, and the adventures of life.

Whether you’re a busy professional, a working mom, or someone feeling stuck or overwhelmed,The Yes… And Podcast is here to empower you with the tools, mindset, and inspiration to dream big and live boldly.

Life is too short to play small. It’s time to say yes to more—and discover the yes..and life you’ve been longing for.

Subscribe now and join the movement toward a life of peace, purpose, and boundless possibilities.

Follow me on Instagram @iamclairedarr

Interested in working with me, all the links here: https://linktr.ee/clairedarr

The Myth of Balance (and Why Harmony Is a Better Goal)
We’ve been told balance is the answer — balance your time, your energy, your life. But what if balance is actually the thing keeping you stuck?

In this episode, Claire Darr offers a powerful reframe: harmony over balance. Learn why chasing balance leads to burnout and how choosing harmony brings peace, purpose, and clarity. If you’re tired of holding it all together, this episode will help you breathe again — and begin living in alignment with what truly matters.

✨ Your life isn’t a tightrope. It’s a symphony. Let’s bring it into harmony.

Ready to step out of survival mode and into soul-aligned clarity?
Explore the VIP Breakthrough Experience — a powerful one-day reset designed for high-achieving women who are ready for more.
https://clairedarr.mykajabi.com/vip-day-experience

Follow me at @iamclairedarr

Welcome to The Yes… And Podcast, where we explore what happens when you say yes to life, embrace your purpose, and step into your fullest potential.

Hosted by Claire Darr—former corporate lawyer turned executive coach, wife, mom, and passionate believer in intentional living—this podcast is your guide to creating a life you can’t wait to wake up for.

Each week, we’ll dive into inspiring stories and practical lessons, blending soulful conversations with actionable strategies to help you overcome self-imposed limits, find balance, and build a legacy of joy and fulfillment. From courageous entrepreneurs to everyday heroes, our guests share how they’ve said yes… and to faith, family, career, and the adventures of life.

Whether you’re a busy professional, a working mom, or someone feeling stuck or overwhelmed,The Yes… And Podcast is here to empower you with the tools, mindset, and inspiration to dream big and live boldly.

Life is too short to play small. It’s time to say yes to more—and discover the yes..and life you’ve been longing for.

Subscribe now and join the movement toward a life of peace, purpose, and boundless possibilities.

Follow me on Instagram @iamclairedarr

Interested in working with me, all the links here: https://linktr.ee/clairedarr

In this episode of The Yes...And Podcast, join me as I explore the importance of embracing courage, purpose, and the power of intuition in our lives. I'll share a personal, real time story and the insights I've gained on how to listen to our inner guidance, live from the inside out, and trust our intuition for a more fulfilling life. Here's something for you to consider.  What if true fulfillment comes from aligning with our inner selves rather than merely checking external boxes of success.

Follow me at @iamclairedarr

Welcome to The Yes… And Podcast, where we explore what happens when you say yes to life, embrace your purpose, and step into your fullest potential.

Hosted by Claire Darr—former corporate lawyer turned executive coach, wife, mom, and passionate believer in intentional living—this podcast is your guide to creating a life you can’t wait to wake up for.

Each week, we’ll dive into inspiring stories and practical lessons, blending soulful conversations with actionable strategies to help you overcome self-imposed limits, find balance, and build a legacy of joy and fulfillment. From courageous entrepreneurs to everyday heroes, our guests share how they’ve said yes… and to faith, family, career, and the adventures of life.

Whether you’re a busy professional, a working mom, or someone feeling stuck or overwhelmed,The Yes… And Podcast is here to empower you with the tools, mindset, and inspiration to dream big and live boldly.

Life is too short to play small. It’s time to say yes to more—and discover the yes..and life you’ve been longing for.

Subscribe now and join the movement toward a life of peace, purpose, and boundless possibilities.

Follow me on Instagram @iamclairedarr

Interested in working with me, all the links here: https://linktr.ee/clairedarr

in this episode of The Yes...And podcast, join me as I discuss the overwhelming feelings of anxiety and disconnection many are experiencing in today's world. I'll talk about the importance of acknowledging these feelings and taking time for self-care. I'll also offer practical advice on creating stillness, being honest about your emotions, and recognizing the need for support. The conversation highlights the significance of mental health awareness and encourages listeners to take brave steps towards healing and alignment.

Follow me at @iamclairedarr

Welcome to The Yes… And Podcast, where we explore what happens when you say yes to life, embrace your purpose, and step into your fullest potential.

Hosted by Claire Darr—former corporate lawyer turned executive coach, wife, mom, and passionate believer in intentional living—this podcast is your guide to creating a life you can’t wait to wake up for.

Each week, we’ll dive into inspiring stories and practical lessons, blending soulful conversations with actionable strategies to help you overcome self-imposed limits, find balance, and build a legacy of joy and fulfillment. From courageous entrepreneurs to everyday heroes, our guests share how they’ve said yes… and to faith, family, career, and the adventures of life.

Whether you’re a busy professional, a working mom, or someone feeling stuck or overwhelmed,The Yes… And Podcast is here to empower you with the tools, mindset, and inspiration to dream big and live boldly.

Life is too short to play small. It’s time to say yes to more—and discover the yes..and life you’ve been longing for.

Subscribe now and join the movement toward a life of peace, purpose, and boundless possibilities.

Follow me on Instagram @iamclairedarr

Interested in working with me, all the links here: https://linktr.ee/clairedarr